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Sauce Alfredo Mix Dry
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Sauce Alfredo Mix Dry

535 calories

in 100 grams
Where do the calories come from?
11% from Protein (15g)
61% from Fat (36g)
27% from Carbs (37g)
Quick Stats
  • Calories 535 27% DV
  • Protein 15g 31% DV
  • Fat 36g 47% DV
  • Carbs 37g 12% DV
  • Fiber 2g 7% DV
  • Sugar 5.4g 11% DV
  • Sodium 2590mg 113% DV
  • Calcium 467mg 36% DV
Nutrition Facts
Serving Size
100 grams (100g)
Calories535
% Daily Value *
Total Fat 36.4g47%
Saturated Fat 13.2g66%
Trans Fat ~g
Cholesterol 56mg19%
Sodium 2590mg113%
Total Carbohydrate 36.5g12%
Dietary Fiber 2g7%
Total Sugars 5.4g11%
Includes ~g Added Sugars~%
Protein 15.3g31%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.9mg5%
Calcium 467mg36%
Potassium 254mg5%
Phosphorus 415mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
40%Fat
40%Carbs
17%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories27% DV535 calories
  • Fat47% DV36.4g
  • Saturated Fats66% DV13.2g
  • Cholesterol19% DV56mg
  • Carbohydrate12% DV36.5g
  • Fiber7% DV2g
  • Sugars11% DV5.4g
  • Protein31% DV15.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium36% DV467mg
  • Iron, Fe5% DV0.9mg
  • Potassium, K5% DV254mg
  • Sodium113% DV2590mg
  • Magnesium8% DV32mg
  • Zinc, Zn14% DV1.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV54μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E12% DV1.8mg
  • Vitamin K5% DV6.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 535 27%
Fat 36.4g 47%
Protein 15.3g 31%
Carbohydrate 36.5g 12%
Sugars 5.4g 11%
Fiber 2g 7%
Cholesterol 56mg 19%
Saturated Fats 13.2g 66%
Net-Carbs 34.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 467mg 36%
Iron, Fe 0.9mg 5%
Potassium, K 254mg 5%
Magnesium 32mg 8%
Phosphorus, P 415mg 33%
Sodium 2590mg 113%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.1mg 7%
Manganese 0.1mg 2%
Selenium, Se 9.3μg 17%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 54μg 6%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 13%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 2.1mg 13%
Vitamin B5 (PA) 1mg 21%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 4μg 1%
Folic acid 0μg 0%
Food Folate 4μg 1%
Folate DFE 4μg 1%
Choline ~mg ~%
Vitamin B12 0.4μg 16%
Retinol 52μg
Carotene, beta 23μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 213IU 7%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 1.8mg 12%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 6.2μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 2.1g
Ash 10g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.59
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 13669mg
Polyunsaturated Fats 8610mg
Omega 3s 745mg 47%
Omega 6s 7845mg 46%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 10.53
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 692mg
6:0 289mg
8:0 158mg
10:0 381mg
12:0 492mg
13:0 ~mg
14:0 1692mg
15:0 ~mg
16:0 6418mg
17:0 ~mg
18:0 2680mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 399mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 13006mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 7845mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 745mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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