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Bockwurst Pork Veal Raw
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Bockwurst Pork Veal Raw

274 calories

in 1 sausage
Where do the calories come from?
19% from Protein (13g)
77% from Fat (24g)
4% from Carbs (2.7g)
Quick Stats
  • Calories 274 14% DV
  • Protein 13g 26% DV
  • Fat 24g 30% DV
  • Carbs 2.7g 1% DV
  • Fiber 0.9g 3% DV
  • Sugar 1.2g 2% DV
  • Sodium 688mg 30% DV
  • Calcium 37mg 3% DV
Nutrition Facts
Serving Size
1 sausage (91g)
Calories274
% Daily Value *
Total Fat 23.5g30%
Saturated Fat 9.3g47%
Trans Fat ~g
Cholesterol 84.6mg28%
Sodium 688mg30%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.9g3%
Total Sugars 1.2g2%
Includes ~g Added Sugars~%
Protein 12.8g26%
Vitamin C 2.9mg3%
Vitamin D 0μg0%
Iron 1mg6%
Calcium 37.3mg3%
Potassium 245.7mg5%
Phosphorus 153.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
27%Fat
3%Carbs
14%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV274 calories
  • Fat30% DV23.5g
  • Saturated Fats47% DV9.3g
  • Cholesterol28% DV84.6mg
  • Carbohydrate1% DV2.7g
  • Fiber3% DV0.9g
  • Sugars2% DV1.2g
  • Protein26% DV12.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV37.3mg
  • Iron, Fe6% DV1mg
  • Potassium, K5% DV245.7mg
  • Sodium30% DV688mg
  • Magnesium6% DV23.7mg
  • Zinc, Zn17% DV1.9mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV13.7μg
  • Vitamin B1233% DV0.8μg
  • Vitamin C3% DV2.9mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K53% DV63.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight91g
Calories 274 14%
Fat 23.5g 30%
Protein 12.8g 26%
Carbohydrate 2.7g 1%
Sugars 1.2g 2%
Fiber 0.9g 3%
Cholesterol 84.6mg 28%
Saturated Fats 9.3g 47%
Net-Carbs 1.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight91g
Calcium 37.3mg 3%
Iron, Fe 1mg 6%
Potassium, K 245.7mg 5%
Magnesium 23.7mg 6%
Phosphorus, P 153.8mg 12%
Sodium 688mg 30%
Zinc, Zn 1.9mg 17%
Copper, Cu 0.1mg 10%
Manganese 0.2mg 7%
Selenium, Se 10.3μg 19%
Fluoride, F 1.3μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight91g
Vitamin A, RAE 13.7μg 2%
Vitamin C 2.9mg 3%
Thiamin (B1) 0.2mg 15%
Riboflavin (B2) 0.2mg 16%
Niacin (B3) 5.1mg 32%
Vitamin B5 (PA) 0.8mg 16%
Vitamin B6 0.3mg 20%
Biotin ~μg
Folate (B9) 15.5μg 4%
Folic acid 0μg 0%
Food Folate 15.5μg 4%
Folate DFE 15.5μg 4%
Choline 42.2mg 8%
Vitamin B12 0.8μg 33%
Retinol 1.8μg
Carotene, beta 134.7μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 1.8μg 0%
Vitamin A, IU 233IU 8%
Lycopene 0μg
Lut + Zeaxanthin 98.3μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 63.9μg 53%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight91g
Water 49.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.65
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight91g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight91g
Monounsaturated Fats 11956mg
Polyunsaturated Fats 2118mg
Omega 3s 167mg 10%
Omega 6s 1896mg 11%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.33
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 3mg
6:0 2mg
8:0 11mg
10:0 28mg
12:0 56mg
13:0 ~mg
14:0 441mg
15:0 ~mg
16:0 5550mg
17:0 ~mg
18:0 3241mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 845mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 10932mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 178mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1896mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 167mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 55mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight91g
Betaine 6mg
Tryptophan 139mg 50%
Threonine 558mg 53%
Isoleucine 616mg 44%
Leucine 1007mg 37%
Lysine 1061mg 51%
Methionine 303mg 42%
Cystine 147mg 51%
Phenylalanine 506mg 58%
Tyrosine 411mg 47%
Valine 698mg 38%
Arginine 746mg
Histidine 467mg 67%
Alanine 740mg
Aspartic acid 1105mg
Glutamic acid 1980mg
Glycine 628mg
Proline 524mg
Serine 486mg
Hydroxyproline ~mg
Database: Standard Release
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