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Meal Supplement Drink Canned Peanut Flavor
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Meal Supplement Drink Canned Peanut Flavor

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (158g)
Calories160
% Daily Value *
Total Fat 4.9g7%
Saturated Fat 0.9g5%
Trans Fat 0.6g
Cholesterol ~mg~%
Sodium 85.3mg4%
Total Carbohydrate 23.3g8%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 5.5g11%
Vitamin C 1.1mg1%
Vitamin D ~μg~%
Iron 3.5mg19%
Calcium 173.8mg13%
Potassium 252.8mg5%
Phosphorus 173.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
78%Water
3%Fat
15%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV160 calories
  • Fat7% DV4.9g
  • Saturated Fats5% DV0.9g
  • Cholesterol~% DV~mg
  • Carbohydrate8% DV23.3g
  • Fiber~% DV~g
  • Sugars~% DV~g
  • Protein11% DV5.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV173.8mg
  • Iron, Fe19% DV3.5mg
  • Potassium, K5% DV252.8mg
  • Sodium4% DV85.3mg
  • Magnesium6% DV25.3mg
  • Zinc, Zn6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1235% DV0.8μg
  • Vitamin C1% DV1.1mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.1mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight158g
Calories 160 8%
Fat 4.9g 7%
Protein 5.5g 11%
Carbohydrate 23.3g 8%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol ~mg ~%
Saturated Fats 0.9g 5%
Net-Carbs 23.3g
Trans Fatty Acids 0.6g
Minerals
Minerals %DV
~ = missing data
Weight158g
Calcium 173.8mg 13%
Iron, Fe 3.5mg 19%
Potassium, K 252.8mg 5%
Magnesium 25.3mg 6%
Phosphorus, P 173.8mg 14%
Sodium 85.3mg 4%
Zinc, Zn 0.7mg 6%
Copper, Cu 0mg 5%
Manganese 0.1mg 5%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight158g
Vitamin A, RAE ~μg ~%
Vitamin C 1.1mg 1%
Thiamin (B1) 0.7mg 57%
Riboflavin (B2) 2.1mg 158%
Niacin (B3) 10.4mg 65%
Vitamin B5 (PA) 2.7mg 54%
Vitamin B6 0.9mg 50%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.8μg 35%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.1mg 1%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight158g
Water 122.9g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.88
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight158g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 9.6g
Glucose (Dextrose) 0.6g
Fructose 0g
Lactose 5.4g
Maltose 0g
Galactose ~g
Starch 2.2g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight158g
Monosaturated Fats 3037mg
Polyunsaturated Fats 281mg
Omega 3s 8mg 0%
Omega 6s 273mg 2%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 34.6
18:3 n-3 c,c,c (ALA) 8mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 70mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 17mg
12:0 3mg
13:0 ~mg
14:0 9mg
15:0 2mg
16:0 392mg
17:0 5mg
18:0 322mg
20:0 40mg
22:0 79mg
24:0 35mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 5mg
16:1 c 5mg
17:1 0mg
18:1 undifferentiated 3000mg
18:1 c 2421mg
18:1-11 t (18:1t n-7) ~mg
20:1 32mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 273mg
18:2 n-6 c,c 205mg
18:2 CLAs 0mg
18:2 i ~mg
18:3 undiff 8mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 580mg
16:1 t 0mg
18:1 t 580mg
22:1 t 0mg
18:2 t not further defined 70mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight158g
Betaine ~mg
Tryptophan 63mg 23%
Threonine 174mg 17%
Isoleucine 229mg 16%
Leucine 529mg 19%
Lysine 356mg 17%
Methionine 158mg 22%
Cystine 16mg 6%
Phenylalanine 284mg 33%
Tyrosine 237mg 27%
Valine 308mg 17%
Arginine 190mg
Histidine 95mg 14%
Alanine 213mg
Aspartic acid 514mg
Glutamic acid 1225mg
Glycine 158mg
Proline 672mg
Serine 324mg
Hydroxyproline 0mg