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Fish Gefiltefish Commercial Sweet Recipe
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Fish Gefiltefish Commercial Sweet Recipe

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Nutrition Facts
Serving Size
1 piece (42g)
Calories35
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 12.6mg4%
Sodium 220.1mg10%
Total Carbohydrate 3.1g1%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 3.8g8%
Vitamin C 0.3mg0%
Vitamin D ~mcg~%
Iron 1mg6%
Calcium 9.7mg1%
Potassium 38.2mg1%
Phosphorus 30.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 35 2% DV
  • Protein 3.8g 8% DV
  • Carbs 3.1g 1% DV
  • Fat 0.7g 1% DV
  • Fiber 0g 0% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 35 calories in Fish Gefiltefish Commercial Sweet Recipe coming from 44% protein, 37% carbs, 20% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Fish Gefiltefish Commercial Sweet Recipe. This food consists of 81.52% water, 9.2% protein, 7.52% carbs, 1.76% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight42g
Calories 35 2%
Fat 0.7g 1%
Protein 3.8g 8%
Carbohydrate 3.1g 1%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 12.6mg 4%
Saturated Fats 0.2g 1%
Net-Carbs 3.1g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight42g
Calcium 9.7mg 1%
Iron, Fe 1mg 6%
Potassium, K 38.2mg 1%
Magnesium 3.8mg 1%
Phosphorus, P 30.7mg 2%
Sodium 220.1mg 10%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.1mg 9%
Manganese 0mg 1%
Selenium, Se 4.4mcg 8%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight42g
Vitamin A, RAE 11.3mcg 1%
Vitamin C 0.3mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.4mg 3%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 2%
Biotin ~mcg
Folate (B9) 1.3mcg 0%
Folic acid 0mcg 0%
Food Folate 1.3mcg 0%
Folate DFE 1.3mcg 0%
Choline ~mg ~%
Vitamin B12 0.4mcg 15%
Retinol 11.3mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 37.4IU 1%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight42g
Water 33.7g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.97
Carbs & Sugars
~ = missing data %DV
Weight42g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight42g
Monounsaturated Fats 346mg
Polyunsaturated Fats 120mg
Omega 3s 71mg 4%
Omega 6s 49mg 0%
Omega 3 to Omega 6 Ratio 1.46
Omega 6 to Omega 3 Ratio 0.69
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 32mg
22:5 n-3 (DPA) 11mg
22:6 n-3 (DHA) 19mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 24mg
15:0 ~mg
16:0 126mg
17:0 ~mg
18:0 24mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 108mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 171mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 46mg
22:1 undifferentiated 21mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 49mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 9mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight42g
Betaine ~mg
Tryptophan 36mg 13%
Threonine 205mg 20%
Isoleucine 204mg 15%
Leucine 340mg 12%
Lysine 354mg 17%
Methionine 107mg 15%
Cystine 47mg 17%
Phenylalanine 207mg 24%
Tyrosine 160mg 18%
Valine 230mg 13%
Arginine 250mg
Histidine 110mg 16%
Alanine 229mg
Aspartic acid 324mg
Glutamic acid 735mg
Glycine 169mg
Proline 143mg
Serine 199mg
Hydroxyproline ~mg
Data Source
Fish Gefiltefish Commercial Sweet Recipe
USDA Food Data Central Standard Release
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