| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 3 oz (85g) | |||
| Calories | 101 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.4g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 179.4mg | 60% | ||
| Sodium 804.9mg | 35% | ||
| Total Carbohydrate 1.3g | 0% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 19.4g | 39% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.1mcg | 0% | ||
| Iron 0.3mg | 2% | ||
| Calcium 77.4mg | 6% | ||
| Potassium 144.5mg | 3% | ||
| Phosphorus 260.1mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 101 calories in Cooked Shrimp coming from 82% protein, 5% carbs, 13% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Cooked Shrimp. This food consists of 73.35% water, 23.35% protein, 1.56% carbs, 1.74% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 85g | |
| Calories | 101 | 5% |
| Fat | 1.4g | 2% |
| Protein | 19.4g | 39% |
| Carbohydrate | 1.3g | 0% |
| Sugars | 0g | 0% |
| Fiber | 0g | 0% |
| Cholesterol | 179.4mg | 60% |
| Saturated Fats | 0.4g | 2% |
| Net-Carbs | 1.3g | |
| Trans Fatty Acids | 0g | |
| ~ = missing data | %DV | |
| Weight | 85g | |
| Calcium | 77.4mg | 6% |
| Iron, Fe | 0.3mg | 2% |
| Potassium, K | 144.5mg | 3% |
| Magnesium | 31.5mg | 7% |
| Phosphorus, P | 260.1mg | 21% |
| Sodium | 804.9mg | 35% |
| Zinc, Zn | 1.4mg | 13% |
| Copper, Cu | 0.2mg | 24% |
| Manganese | 0mg | 2% |
| Selenium, Se | 42.1mcg | 76% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 85g | |
| Vitamin A, RAE | 76.5mcg | 9% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0mg | 2% |
| Riboflavin (B2) | 0mg | 2% |
| Niacin (B3) | 2.3mg | 14% |
| Vitamin B5 (PA) | 0.4mg | 9% |
| Vitamin B6 | 0.2mg | 12% |
| Biotin | ~mcg | |
| Folate (B9) | 20.4mcg | 5% |
| Folic acid | 0mcg | 0% |
| Food Folate | 20.4mcg | 5% |
| Folate DFE | 20.4mcg | 5% |
| Choline | 115.1mg | 21% |
| Vitamin B12 | 1.4mcg | 59% |
| Retinol | 76.5mcg | |
| Carotene, beta | 0mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 255.9IU | 9% |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 0mcg | |
| Vitamin E | 1.9mg | 12% |
| Vitamin D | 0.1mcg | 0% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | 0.1mcg | |
| Vitamin D (IU) | 3.4IU | 0% |
| Vitamin K | 0.3mcg | 0% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 | 0.3mcg | |
| ~ = missing data | ||
| Weight | 85g | |
| Water | 60.8g | |
| Ash | 3g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 14.23 | |
| ~ = missing data | %DV | |
| Weight | 85g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 85g | |
| Monounsaturated Fats | 307mg | |
| Polyunsaturated Fats | 502mg | |
| Omega 3s | 245mg | 15% |
| Omega 6s | 179mg | 1% |
| Omega 3 to Omega 6 Ratio | 1.37 | |
| Omega 6 to Omega 3 Ratio | 0.73 | |
| 18:3 n-3 c,c,c (ALA) | ~mg | |
| 20:5 n-3 (EPA) | 115mg | |
| 22:5 n-3 (DPA) | 10mg | |
| 22:6 n-3 (DHA) | 120mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 0mg | |
| 6:0 | 0mg | |
| 8:0 | 0mg | |
| 10:0 | 0mg | |
| 12:0 | 9mg | |
| 13:0 | ~mg | |
| 14:0 | 19mg | |
| 15:0 | 12mg | |
| 16:0 | 241mg | |
| 17:0 | 20mg | |
| 18:0 | 133mg | |
| 20:0 | 3mg | |
| 22:0 | 0mg | |
| 24:0 | 7mg | |
| 14:1 | 0mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 34mg | |
| 16:1 c | ~mg | |
| 17:1 | 78mg | |
| 18:1 undifferentiated | 190mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 5mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | ~mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 162mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 10mg | |
| 18:3 n-6 c,c,c | ~mg | |
| 18:3i | ~mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 10mg | |
| 20:3 undifferentiated | 10mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 57mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 6mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 85g | |
| Betaine | ~mg | |
| Tryptophan | 221mg | 79% |
| Threonine | 768mg | 73% |
| Isoleucine | 893mg | 64% |
| Leucine | 1658mg | 61% |
| Lysine | 1846mg | 88% |
| Methionine | 565mg | 78% |
| Cystine | 231mg | 81% |
| Phenylalanine | 843mg | 96% |
| Tyrosine | 733mg | 84% |
| Valine | 907mg | 50% |
| Arginine | 1910mg | |
| Histidine | 426mg | 61% |
| Alanine | 1199mg | |
| Aspartic acid | 2159mg | |
| Glutamic acid | 3401mg | |
| Glycine | 1140mg | |
| Proline | 890mg | |
| Serine | 790mg | |
| Hydroxyproline | ~mg | |