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      PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
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      PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

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      Nutrition Facts
      Serving Size
      1 slice (110g)
      % Daily Value *
      Total Fat 13.9g18%
      Saturated Fat 5.9g30%
      Trans Fat 0.28g
      Cholesterol 28.6mg10%
      Sodium 834.9mg35%
      Total Carbohydrate 35.3g13%
      Dietary Fiber 2.9g10%
      Total Sugars 3.1g6%
      Includes --g Added Sugars--%
      Protein 13.5g27%
      Vitamin C 1.1mg1%
      Vitamin D 0mcg0%
      Iron 3mg17%
      Calcium 182.6mg14%
      Potassium 227.7mg5%
      Phosphorus 226.6mg18%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 320 16% DV
      • Protein 14g 27% DV
      • Carbs 35g 13% DV
      • Fat 14g 18% DV
      • Fiber 2.9g 10% DV
      • Sugar 3.1g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 320 calories in PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust coming from 17% protein, 44% carbs, 39% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust. This food consists of 41.34% water, 12.59% protein, 33.06% carbs, 13% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 320 16%
      Fat 13.9g 18%
      Protein 13.5g 27%
      Carbohydrate 35.3g 13%
      Sugars 3.1g 6%
      Fiber 2.9g 10%
      Cholesterol 28.6mg 10%
      Saturated Fats 5.9g 30%
      Net-Carbs 32.5g
      Trans Fatty Acids 0.28g
      -- = missing data %DV
      Calcium 182.6mg 14%
      Iron, Fe 3mg 17%
      Potassium, K 227.7mg 5%
      Magnesium 26.4mg 6%
      Phosphorus, P 226.6mg 18%
      Sodium 834.9mg 35%
      Zinc, Zn 1.6mg 15%
      Copper, Cu 0.12mg 13%
      Manganese 0.46mg 20%
      Selenium, Se 20.9mcg 38%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE --mcg --%
      Vitamin C 1.1mg 1%
      Thiamin (B1) 0.61mg 50%
      Riboflavin (B2) 0.26mg 20%
      Niacin (B3) 5.3mg 33%
      Vitamin B5 (PA) 0.44mg 9%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 123.2mcg 31%
      Folic acid 74.8mcg 19%
      Food Folate 48.4mcg 12%
      Folate DFE 174.9mcg 44%
      Choline --mg --%
      Vitamin B12 0.56mcg 23%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.72mg 5%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 9.4mcg 8%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 2.8mcg
      -- = missing data
      Water 44.2g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.1
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.58g
      Fructose 0.91g
      Lactose 0.3g
      Maltose 1.2g
      Galactose 0.1g
      Starch 28.6g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 4.772g
      Total Polyunsaturated 2.224g
      Omega 3s 0.205g 13%
      Omega 6s 1.862g 11%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.1
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.2g 13%
      Eicosapentaenoic Acid (EPA) 0.003g
      Docosapentaenoic Acid (DPA) 0.007g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.004g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.817g
      gamma-Linolenic Acid (GLA) 0.004g
      cis-cis-n6-Eicosadienoic Acid 0.028g
      Dihomo-gamma-linolenic acid (DGLA) 0.013g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.099g
      Caproic (6:0) 0.078g
      Caprylic Acid (8:0) 0.054g
      Capric Acid (10:0) 0.135g
      Lauric Acid (12:0) 0.166g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.613g
      Pentadecanoic Acid (15:0) 0.064g
      Palmitic Acid (16:0) 3.297g
      Margaric Acid (17:0) 0.063g
      Stearic Acid (18:0) 1.315g
      Arachidic Acid (20:0) 0.033g
      Behenic Acid (22:0) 0.015g
      Lignoceric Acid (24:0) 0.009g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.051g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.217g
      cis-Palmitoleic Acid (16:1 cis) 0.194g
      Heptadecenoic Acid (17:1) 0.03g
      Oleic Acid (18:1) 4.364g
      cis-Oleic Acid (18:1 cis) 4.164g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.083g
      Docosenoic Acid (22:1) 0.024g
      cis-Docosenoic Acid (22:1 cis) 0.024g
      cis-Tetracosenoic Acid (24:1 cis) 0.003g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.923g
      Conjugated Linoleic Acid (CLAs) 0.045g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.205g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.017g
      Eicosatetraenoic Acid 20:4 0.028g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.01g
      Trans Fats
      Trans-Polyenoic Fats 0.061g
      Trans-Monoenoic Fats 0.224g
      trans-Palmitoleic Acid (16:1 trans) 0.023g
      trans-Oleic Acid (18:1 trans) 0.2g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.061g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
      USDA Food Data Central Standard Release