| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice (136g) | |||
| Calories | 332 | ||
| % Daily Value * | |||
| Total Fat 14.8g | 19% | ||
| Saturated Fat 6g | 30% | ||
| Trans Fat ~g | |||
| Cholesterol 36.7mg | 12% | ||
| Sodium 801mg | 35% | ||
| Total Carbohydrate 34.5g | 12% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 5.1g | 10% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 15g | 30% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 0μg | 0% | ||
| Iron 2.5mg | 14% | ||
| Calcium 163.2mg | 13% | ||
| Potassium 250.2mg | 5% | ||
| Phosphorus 248.9mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 332 calories in Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust coming from 18% protein, 42% carbs, 40% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust. This food consists of 51.59% water, 11.28% protein, 25.98% carbs, 11.16% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 136g | |
| Calories | 332 | 17% |
| Fat | 14.8g | 19% |
| Protein | 15g | 30% |
| Carbohydrate | 34.5g | 12% |
| Sugars | 5.1g | 10% |
| Fiber | 3g | 11% |
| Cholesterol | 36.7mg | 12% |
| Saturated Fats | 6g | 30% |
| Net-Carbs | 31.5g | |
| Trans Fatty Acids | ~g | |
| ~ = missing data | %DV | |
| Weight | 136g | |
| Calcium | 163.2mg | 13% |
| Iron, Fe | 2.5mg | 14% |
| Potassium, K | 250.2mg | 5% |
| Magnesium | 31.3mg | 7% |
| Phosphorus, P | 248.9mg | 20% |
| Sodium | 801mg | 35% |
| Zinc, Zn | 1.7mg | 15% |
| Copper, Cu | 0.2mg | 21% |
| Manganese | 0.4mg | 16% |
| Selenium, Se | 31.4μg | 57% |
| Fluoride, F | ~μg | ~% |
| Molybdenum | ~μg | |
| Iodine, I | ~μg | |
| Chlorine | ~mg | |
| Chromium | ~μg | |
| ~ = missing data | %DV | |
| Weight | 136g | |
| Vitamin A, RAE | 83μg | 9% |
| Vitamin C | 0.1mg | 0% |
| Thiamin (B1) | 0.3mg | 29% |
| Riboflavin (B2) | 0.4mg | 28% |
| Niacin (B3) | 4.2mg | 26% |
| Vitamin B5 (PA) | 0.6mg | 12% |
| Vitamin B6 | 0.1mg | 8% |
| Biotin | ~μg | |
| Folate (B9) | 84.3μg | 21% |
| Folic acid | 49μg | 12% |
| Food Folate | 35.4μg | 9% |
| Folate DFE | 118.3μg | 30% |
| Choline | 29.5mg | 5% |
| Vitamin B12 | 0.9μg | 39% |
| Retinol | 73.4μg | |
| Carotene, beta | 110.2μg | 1% |
| Carotene, alpha | 0μg | 0% |
| Cryptoxanthin, beta | 0μg | 0% |
| Vitamin A, IU | 428.4IU | 14% |
| Lycopene | 2297μg | |
| Lut + Zeaxanthin | 35.4μg | |
| Vitamin E | 1.2mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamin D2 | ~μg | |
| Vitamin D3 | ~μg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 8.4μg | 7% |
| Vitamin K1 | 0μg | |
| Menaquinone-4 | 2.7μg | |
| ~ = missing data | ||
| Weight | 136g | |
| Water | 68.5g | |
| Ash | 3g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 8.33 | |
| ~ = missing data | %DV | |
| Weight | 136g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.1g | |
| Glucose (Dextrose) | 1.5g | |
| Fructose | 1.5g | |
| Lactose | 0.2g | |
| Maltose | 1.6g | |
| Galactose | 0.1g | |
| Starch | 25.4g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 136g | |
| Monounsaturated Fats | 5150mg | |
| Polyunsaturated Fats | 2570mg | |
| Omega 3s | 227mg | 14% |
| Omega 6s | 2100mg | 12% |
| Omega 3 to Omega 6 Ratio | 0.11 | |
| Omega 6 to Omega 3 Ratio | 9.25 | |
| 18:3 n-3 c,c,c (ALA) | 188mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 200mg | |
| 6:0 | 38mg | |
| 8:0 | 53mg | |
| 10:0 | 126mg | |
| 12:0 | 146mg | |
| 13:0 | 0mg | |
| 14:0 | 608mg | |
| 15:0 | 61mg | |
| 16:0 | 3169mg | |
| 17:0 | 68mg | |
| 18:0 | 1496mg | |
| 20:0 | 26mg | |
| 22:0 | 3mg | |
| 24:0 | 0mg | |
| 14:1 | 52mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 265mg | |
| 16:1 c | ~mg | |
| 17:1 | 19mg | |
| 18:1 undifferentiated | 4756mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 57mg | |
| 22:1 undifferentiated | 1mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 2069mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 214mg | |
| 18:3 n-6 c,c,c | 0mg | |
| 18:3i | ~mg | |
| 18:4 | 39mg | |
| 20:2 n-6 c,c | 31mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 30mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 136g | |
| Betaine | 32mg | |
| Tryptophan | 148mg | 53% |
| Threonine | 543mg | 52% |
| Isoleucine | 656mg | 47% |
| Leucine | 1255mg | 46% |
| Lysine | 836mg | 40% |
| Methionine | 295mg | 41% |
| Cystine | 242mg | 84% |
| Phenylalanine | 752mg | 86% |
| Tyrosine | 524mg | 60% |
| Valine | 787mg | 43% |
| Arginine | 691mg | |
| Histidine | 454mg | 65% |
| Alanine | 611mg | |
| Aspartic acid | 1175mg | |
| Glutamic acid | 3985mg | |
| Glycine | 575mg | |
| Proline | 1506mg | |
| Serine | 812mg | |
| Hydroxyproline | 16mg | |