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Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
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Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust

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Nutrition Facts
Serving Size
1 slice (136g)
Calories332
% Daily Value *
Total Fat 14.8g19%
Saturated Fat 6g30%
Trans Fat ~g
Cholesterol 36.7mg12%
Sodium 801mg35%
Total Carbohydrate 34.5g12%
Dietary Fiber 3g11%
Total Sugars 5.1g10%
Includes ~g Added Sugars~%
Protein 15g30%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 2.5mg14%
Calcium 163.2mg13%
Potassium 250.2mg5%
Phosphorus 248.9mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 332 17% DV
  • Protein 15g 30% DV
  • Carbs 35g 12% DV
  • Fat 15g 19% DV
  • Fiber 3g 11% DV
  • Sugar 5.1g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 332 calories in Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust coming from 18% protein, 42% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust. This food consists of 51.59% water, 11.28% protein, 25.98% carbs, 11.16% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight136g
Calories 332 17%
Fat 14.8g 19%
Protein 15g 30%
Carbohydrate 34.5g 12%
Sugars 5.1g 10%
Fiber 3g 11%
Cholesterol 36.7mg 12%
Saturated Fats 6g 30%
Net-Carbs 31.5g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight136g
Calcium 163.2mg 13%
Iron, Fe 2.5mg 14%
Potassium, K 250.2mg 5%
Magnesium 31.3mg 7%
Phosphorus, P 248.9mg 20%
Sodium 801mg 35%
Zinc, Zn 1.7mg 15%
Copper, Cu 0.2mg 21%
Manganese 0.4mg 16%
Selenium, Se 31.4μg 57%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight136g
Vitamin A, RAE 83μg 9%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.3mg 29%
Riboflavin (B2) 0.4mg 28%
Niacin (B3) 4.2mg 26%
Vitamin B5 (PA) 0.6mg 12%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 84.3μg 21%
Folic acid 49μg 12%
Food Folate 35.4μg 9%
Folate DFE 118.3μg 30%
Choline 29.5mg 5%
Vitamin B12 0.9μg 39%
Retinol 73.4μg
Carotene, beta 110.2μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 428.4IU 14%
Lycopene 2297μg
Lut + Zeaxanthin 35.4μg
Vitamin E 1.2mg 8%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 8.4μg 7%
Vitamin K1 0μg
Menaquinone-4 2.7μg
Other
~ = missing data
Weight136g
Water 68.5g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.33
Carbs & Sugars
~ = missing data %DV
Weight136g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 1.5g
Fructose 1.5g
Lactose 0.2g
Maltose 1.6g
Galactose 0.1g
Starch 25.4g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight136g
Monounsaturated Fats 5150mg
Polyunsaturated Fats 2570mg
Omega 3s 227mg 14%
Omega 6s 2100mg 12%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.25
18:3 n-3 c,c,c (ALA) 188mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 200mg
6:0 38mg
8:0 53mg
10:0 126mg
12:0 146mg
13:0 0mg
14:0 608mg
15:0 61mg
16:0 3169mg
17:0 68mg
18:0 1496mg
20:0 26mg
22:0 3mg
24:0 0mg
14:1 52mg
15:1 0mg
16:1 undifferentiated 265mg
16:1 c ~mg
17:1 19mg
18:1 undifferentiated 4756mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 57mg
22:1 undifferentiated 1mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2069mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 214mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 39mg
20:2 n-6 c,c 31mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 30mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight136g
Betaine 32mg
Tryptophan 148mg 53%
Threonine 543mg 52%
Isoleucine 656mg 47%
Leucine 1255mg 46%
Lysine 836mg 40%
Methionine 295mg 41%
Cystine 242mg 84%
Phenylalanine 752mg 86%
Tyrosine 524mg 60%
Valine 787mg 43%
Arginine 691mg
Histidine 454mg 65%
Alanine 611mg
Aspartic acid 1175mg
Glutamic acid 3985mg
Glycine 575mg
Proline 1506mg
Serine 812mg
Hydroxyproline 16mg
Data Source
Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
USDA Food Data Central. Standard Release
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