| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 item (219g) | |||
| Calories | 572 | ||
| % Daily Value * | |||
| Total Fat 30.9g | 40% | ||
| Saturated Fat 11g | 55% | ||
| Trans Fat ~g | |||
| Cholesterol 78.8mg | 26% | ||
| Sodium 1062.1mg | 46% | ||
| Total Carbohydrate 47.2g | 16% | ||
| Dietary Fiber 3.1g | 11% | ||
| Total Sugars 7.1g | 14% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 26.1g | 52% | ||
| Vitamin C 0.7mg | 1% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 3.1mg | 17% | ||
| Calcium 278.1mg | 21% | ||
| Potassium 398.6mg | 8% | ||
| Phosphorus 297.8mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 572 calories in Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce coming from 18% protein, 33% carbs, 49% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce. This food consists of 51.51% water, 12.17% protein, 21.94% carbs, 14.37% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 219g | |
| Calories | 572 | 29% |
| Fat | 30.9g | 40% |
| Protein | 26.1g | 52% |
| Carbohydrate | 47.2g | 16% |
| Sugars | 7.1g | 14% |
| Fiber | 3.1g | 11% |
| Cholesterol | 78.8mg | 26% |
| Saturated Fats | 11g | 55% |
| Net-Carbs | 44.1g | |
| Trans Fatty Acids | ~g | |
| ~ = missing data | %DV | |
| Weight | 219g | |
| Calcium | 278.1mg | 21% |
| Iron, Fe | 3.1mg | 17% |
| Potassium, K | 398.6mg | 8% |
| Magnesium | 54.8mg | 13% |
| Phosphorus, P | 297.8mg | 24% |
| Sodium | 1062.1mg | 46% |
| Zinc, Zn | 4.7mg | 43% |
| Copper, Cu | 0.3mg | 32% |
| Manganese | 0.5mg | 20% |
| Selenium, Se | 56.7mcg | 103% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 219g | |
| Vitamin A, RAE | 59.1mcg | 7% |
| Vitamin C | 0.7mg | 1% |
| Thiamin (B1) | 0.4mg | 34% |
| Riboflavin (B2) | 0.4mg | 34% |
| Niacin (B3) | 7.9mg | 50% |
| Vitamin B5 (PA) | 1mg | 19% |
| Vitamin B6 | 0.4mg | 22% |
| Biotin | ~mcg | |
| Folate (B9) | 59.1mcg | 15% |
| Folic acid | 39.4mcg | 10% |
| Food Folate | 19.7mcg | 5% |
| Folate DFE | 87.6mcg | 22% |
| Choline | 69mg | 13% |
| Vitamin B12 | 2.8mcg | 116% |
| Retinol | 48.2mcg | |
| Carotene, beta | 129.2mcg | 1% |
| Carotene, alpha | 2.2mcg | 0% |
| Cryptoxanthin, beta | 4.4mcg | 0% |
| Vitamin A, IU | 381.1IU | 13% |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 109.5mcg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin D | 0.2mcg | 1% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 11IU | 1% |
| Vitamin K | 35.9mcg | 30% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 219g | |
| Water | 110.7g | |
| Ash | 4g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 10.37 | |
| ~ = missing data | %DV | |
| Weight | 219g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.7g | |
| Glucose (Dextrose) | 2.4g | |
| Fructose | 2.8g | |
| Lactose | 0.6g | |
| Maltose | 0.5g | |
| Galactose | ~g | |
| Starch | 30.9g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 219g | |
| Monounsaturated Fats | 11143mg | |
| Polyunsaturated Fats | 8379mg | |
| Omega 3s | 107mg | 7% |
| Omega 6s | 7234mg | 43% |
| Omega 3 to Omega 6 Ratio | 0.01 | |
| Omega 6 to Omega 3 Ratio | 67.41 | |
| 18:3 n-3 c,c,c (ALA) | ~mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 188mg | |
| 6:0 | 64mg | |
| 8:0 | 44mg | |
| 10:0 | 107mg | |
| 12:0 | 129mg | |
| 13:0 | ~mg | |
| 14:0 | 885mg | |
| 15:0 | 107mg | |
| 16:0 | 6090mg | |
| 17:0 | 195mg | |
| 18:0 | 3132mg | |
| 20:0 | 64mg | |
| 22:0 | 44mg | |
| 24:0 | 0mg | |
| 14:1 | 151mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 626mg | |
| 16:1 c | ~mg | |
| 17:1 | 0mg | |
| 18:1 undifferentiated | 10214mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 107mg | |
| 22:1 undifferentiated | 44mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 7234mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 994mg | |
| 18:3 n-6 c,c,c | ~mg | |
| 18:3i | ~mg | |
| 18:4 | 107mg | |
| 20:2 n-6 c,c | 0mg | |
| 20:3 undifferentiated | 0mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 44mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 219g | |
| Betaine | ~mg | |
| Tryptophan | 241mg | 86% |
| Threonine | 854mg | 81% |
| Isoleucine | 964mg | 69% |
| Leucine | 1774mg | 65% |
| Lysine | 1467mg | 70% |
| Methionine | 526mg | 72% |
| Cystine | 329mg | 114% |
| Phenylalanine | 986mg | 113% |
| Tyrosine | 526mg | 60% |
| Valine | 1139mg | 63% |
| Arginine | 1270mg | |
| Histidine | 635mg | 91% |
| Alanine | 1336mg | |
| Aspartic acid | 1621mg | |
| Glutamic acid | 5147mg | |
| Glycine | 1533mg | |
| Proline | 1883mg | |
| Serine | 964mg | |
| Hydroxyproline | ~mg | |