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Popeyes Biscuit
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Popeyes Biscuit

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Nutrition Facts
Serving Size
1 biscuit (60g)
Calories241
% Daily Value *
Total Fat 14.2g18%
Saturated Fat 6.9g35%
Trans Fat 0g
Cholesterol 1.2mg0%
Sodium 447mg19%
Total Carbohydrate 24.6g9%
Dietary Fiber 2.3g8%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 3.6g7%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 64.8mg5%
Potassium 103.8mg2%
Phosphorus 185.4mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 241 12% DV
  • Protein 3.6g 7% DV
  • Carbs 25g 9% DV
  • Fat 14g 18% DV
  • Fiber 2.3g 8% DV
  • Sugar 2.1g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 241 calories in Popeyes Biscuit coming from 6% protein, 41% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Popeyes Biscuit. This food consists of 27.29% water, 6.17% protein, 42.14% carbs, 24.4% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight60g
Calories 241 12%
Fat 14.2g 18%
Protein 3.6g 7%
Carbohydrate 24.6g 9%
Sugars 2.1g 4%
Fiber 2.3g 8%
Cholesterol 1.2mg 0%
Saturated Fats 6.9g 35%
Net-Carbs 22.3g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight60g
Calcium 64.8mg 5%
Iron, Fe 1.5mg 8%
Potassium, K 103.8mg 2%
Magnesium 7.8mg 2%
Phosphorus, P 185.4mg 15%
Sodium 447mg 19%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 4%
Manganese 0.2mg 8%
Selenium, Se 2.5mcg 4%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight60g
Vitamin A, RAE 38.4mcg 4%
Vitamin C --mg --%
Thiamin (B1) 0.3mg 23%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) 0.3mg 5%
Vitamin B6 0mg 2%
Biotin --mcg
Folate (B9) 54.6mcg 14%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol 38.4mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 127.2IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E 0.6mg 4%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight60g
Water 15.9g
Ash 2g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 5.39
Carbs & Sugars
-- = missing data %DV
Weight60g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.4g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 1.3g
Maltose 0.3g
Galactose 0g
Starch 21.9g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight60g
Monounsaturated Fats 3412mg
Polyunsaturated Fats 2627mg
Omega 3s 241mg 15%
Omega 6s 2390mg 14%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.91
18:3 n-3 c,c,c (ALA) 241mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 18mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 8mg
6:0 4mg
8:0 5mg
10:0 8mg
12:0 38mg
13:0 --mg
14:0 141mg
15:0 10mg
16:0 5824mg
17:0 16mg
18:0 779mg
20:0 46mg
22:0 18mg
24:0 11mg
14:1 1mg
15:1 0mg
16:1 undifferentiated 15mg
16:1 c 15mg
17:1 4mg
18:1 undifferentiated 3373mg
18:1 c 3347mg
18:1-11 t (18:1t n-7) --mg
20:1 20mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 2374mg
18:2 n-6 c,c 2350mg
18:2 CLAs 7mg
18:2 i --mg
18:3 undiff 250mg
18:3 n-6 c,c,c 9mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 1mg
20:3 n-3 1mg
20:3 n-6 0mg
20:4 undifferentiated 2mg
20:4 n-6 --mg
21:5 --mg
22:4 0mg
Trans-Monoenoic Fats 26mg
16:1 t 0mg
18:1 t 26mg
22:1 t 0mg
18:2 t not further defined 18mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight60g
Essential Amino Acids
Histidine 75mg 11%
Isoleucine 138mg 10%
Leucine 263mg 10%
Lysine 113mg 5%
Methionine 63mg 9%
Phenylalanine 176mg 20%
Threonine 107mg 10%
Tryptophan 44mg 16%
Valine 163mg 9%
Conditionally Essential Amino Acids
Arginine 125mg
Cystine 75mg 26%
Glycine 113mg
Proline 389mg
Tyrosine 94mg 11%
Non-Essential Amino Acids
Alanine 113mg
Aspartic acid 188mg
Betaine --mg
Glutamic acid 1149mg
Hydroxyproline --mg
Serine 170mg
Data Source
Popeyes Biscuit
USDA Food Data Central Standard Release
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