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      Spaghetti With Meat Sauce Frozen Entree
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      Spaghetti With Meat Sauce Frozen Entree

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      Nutrition Facts
      Serving Size
      1 serving (283g)
      Calories255
      % Daily Value *
      Total Fat 2.9g4%
      Saturated Fat 0.99g5%
      Trans Fat --g
      Cholesterol 17mg6%
      Sodium 673.5mg28%
      Total Carbohydrate 43.1g16%
      Dietary Fiber 5.1g18%
      Total Sugars 7.4g15%
      Includes --g Added Sugars--%
      Protein 14.3g29%
      Vitamin C 15.3mg17%
      Vitamin D 0mcg0%
      Iron 3.5mg20%
      Calcium 50.9mg4%
      Potassium 407.5mg9%
      Phosphorus 138.7mg11%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 255 13% DV
      • Protein 14g 29% DV
      • Carbs 43g 16% DV
      • Fat 2.9g 4% DV
      • Fiber 5.1g 18% DV
      • Sugar 7.4g 15% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 255 calories in Spaghetti With Meat Sauce Frozen Entree coming from 22% protein, 68% carbs, 10% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Spaghetti With Meat Sauce Frozen Entree. This food consists of 78.51% water, 5.09% protein, 15.38% carbs, 1.02% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight283g
      Calories 255 13%
      Fat 2.9g 4%
      Protein 14.3g 29%
      Carbohydrate 43.1g 16%
      Sugars 7.4g 15%
      Fiber 5.1g 18%
      Cholesterol 17mg 6%
      Saturated Fats 0.99g 5%
      Net-Carbs 38g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight283g
      Calcium 50.9mg 4%
      Iron, Fe 3.5mg 20%
      Potassium, K 407.5mg 9%
      Magnesium 42.5mg 10%
      Phosphorus, P 138.7mg 11%
      Sodium 673.5mg 28%
      Zinc, Zn 1.4mg 13%
      Copper, Cu 0.35mg 39%
      Manganese 0.6mg 26%
      Selenium, Se 33.7mcg 61%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight283g
      Vitamin A, RAE 25.5mcg 3%
      Vitamin C 15.3mg 17%
      Thiamin (B1) 0.35mg 29%
      Riboflavin (B2) 3.8mg 290%
      Niacin (B3) 0.5mg 3%
      Vitamin B5 (PA) 0.2mg 4%
      Vitamin B6 0.2mg 12%
      Biotin --mcg
      Folate (B9) 130.2mcg 33%
      Folic acid 104.7mcg 26%
      Food Folate 25.5mcg 6%
      Folate DFE 203.8mcg 51%
      Choline 34.5mg 6%
      Vitamin B12 0.17mcg 7%
      Retinol 0mcg
      Carotene, beta 294.3mcg 3%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 492.4IU
      Lycopene 9056mcg
      Lut + Zeaxanthin 19.8mcg
      Vitamin E 1.4mg 9%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 2mcg 2%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight283g
      Water 220.2g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.76
      Carbs & Sugars
      -- = missing data %DV
      Weight283g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight283g
      Total Monounsaturated 0.934g
      Total Polyunsaturated 0.906g
      Omega 3s 0.079g 5%
      Omega 6s 0.812g 5%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.25
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.003g
      Lauric Acid (12:0) 0.003g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.057g
      Pentadecanoic Acid (15:0) 0.003g
      Palmitic Acid (16:0) 0.634g
      Margaric Acid (17:0) 0.006g
      Stearic Acid (18:0) 0.26g
      Arachidic Acid (20:0) 0.003g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.003g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.068g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 0.841g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.812g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.079g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.008g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight283g
      Essential Amino Acids
      Histidine 399mg 57%
      Isoleucine 679mg 49%
      Leucine 1245mg 46%
      Lysine 577mg 27%
      Methionine 207mg 28%
      Phenylalanine 826mg 94%
      Threonine 594mg 57%
      Tryptophan 224mg 80%
      Valine 750mg 41%
      Conditionally Essential Amino Acids
      Arginine 756mg
      Cystine 286mg 100%
      Glycine 608mg
      Proline 1678mg
      Tyrosine 376mg 43%
      Non-Essential Amino Acids
      Alanine 617mg
      Aspartic acid 1104mg
      Betaine --mg
      Glutamic acid 5230mg
      Hydroxyproline 11mg
      Serine 784mg
      Data Source
      Spaghetti With Meat Sauce Frozen Entree
      USDA Food Data Central Standard Release