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Ice Cream Sandwich
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Ice Cream Sandwich

166 calories

in 1 serving
Where do the calories come from?
7% from Protein (3g)
32% from Fat (6g)
61% from Carbs (26g)
Quick Stats
  • Calories 166 8% DV
  • Protein 3g 6% DV
  • Fat 6g 8% DV
  • Carbs 26g 9% DV
  • Fiber 0g 0% DV
  • Sugar 13g 26% DV
  • Sodium 90mg 4% DV
  • Calcium 60mg 5% DV
Nutrition Facts
Serving Size
1 serving (70g)
Calories166
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.6g8%
Trans Fat ~g
Cholesterol 14.7mg5%
Sodium 90.3mg4%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 13g26%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 60.2mg5%
Potassium 80.5mg2%
Phosphorus 50.4mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
9%Fat
38%Carbs
4%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV166 calories
  • Fat8% DV6g
  • Saturated Fats8% DV1.6g
  • Cholesterol5% DV14.7mg
  • Carbohydrate9% DV26g
  • Fiber0% DV0g
  • Sugars26% DV13g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV60.2mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K2% DV80.5mg
  • Sodium4% DV90.3mg
  • Magnesium5% DV20.3mg
  • Zinc, Zn4% DV0.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE7% DV60.2μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV0.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight70g
Calories 166 8%
Fat 6g 8%
Protein 3g 6%
Carbohydrate 26g 9%
Sugars 13g 26%
Fiber 0g 0%
Cholesterol 14.7mg 5%
Saturated Fats 1.6g 8%
Net-Carbs 26g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight70g
Calcium 60.2mg 5%
Iron, Fe 0.2mg 1%
Potassium, K 80.5mg 2%
Magnesium 20.3mg 5%
Phosphorus, P 50.4mg 4%
Sodium 90.3mg 4%
Zinc, Zn 0.4mg 4%
Copper, Cu 0.2mg 20%
Manganese 0.3mg 12%
Selenium, Se 2.2μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight70g
Vitamin A, RAE 60.2μg 7%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 1.1mg 7%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 23.8μg 6%
Folic acid 18.9μg 5%
Food Folate 4.2μg 1%
Folate DFE 37.1μg 9%
Choline 5.6mg 1%
Vitamin B12 0μg 1%
Retinol 60.2μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 200.2IU 7%
Lycopene 0μg
Lut + Zeaxanthin 4.2μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.9μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight70g
Water 34.2g
Ash 1g
Alcohol 0g
Caffeine 2.8mg
Theobromine 85.4mg
PRAL score 0.32
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight70g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight70g
Monounsaturated Fats 1863mg
Polyunsaturated Fats 1590mg
Omega 3s 3mg 0%
Omega 6s 1483mg 9%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 529.75
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 4mg
8:0 49mg
10:0 39mg
12:0 291mg
13:0 ~mg
14:0 117mg
15:0 ~mg
16:0 689mg
17:0 ~mg
18:0 432mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 18mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1844mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 1mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1483mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 103mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 2mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight70g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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