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      Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
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      Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

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      Nutrition Facts
      Serving Size
      1 unit (96g)
      % Daily Value *
      Total Fat 21g27%
      Saturated Fat 11g55%
      Trans Fat --g
      Cholesterol 20.2mg7%
      Sodium 90.2mg4%
      Total Carbohydrate 33g12%
      Dietary Fiber 0.96g3%
      Total Sugars 24g48%
      Includes --g Added Sugars--%
      Protein 5g10%
      Vitamin C 0mg0%
      Vitamin D 0.1mcg0%
      Iron 0mg0%
      Calcium 60.5mg5%
      Potassium 213.1mg5%
      Phosphorus 103.7mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 340 17% DV
      • Protein 5g 10% DV
      • Carbs 33g 12% DV
      • Fat 21g 27% DV
      • Fiber 0.96g 3% DV
      • Sugar 24g 48% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate coming from 6% protein, 39% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Ice cream cone, chocolate covered, with nuts, flavors other than chocolate. This food consists of 37.85% water, 5.27% protein, 34.76% carbs, 22.12% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 340 17%
      Fat 21g 27%
      Protein 5g 10%
      Carbohydrate 33g 12%
      Sugars 24g 48%
      Fiber 0.96g 3%
      Cholesterol 20.2mg 7%
      Saturated Fats 11g 55%
      Net-Carbs 32g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 60.5mg 5%
      Iron, Fe 0mg 0%
      Potassium, K 213.1mg 5%
      Magnesium 27.8mg 7%
      Phosphorus, P 103.7mg 8%
      Sodium 90.2mg 4%
      Zinc, Zn 0.83mg 8%
      Copper, Cu 0.12mg 14%
      Manganese 0.19mg 8%
      Selenium, Se 2.5mcg 5%
      Fluoride, F 3.8mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 30.7mcg 3%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.1mg 9%
      Riboflavin (B2) 0.24mg 19%
      Niacin (B3) 0.8mg 5%
      Vitamin B5 (PA) 0.42mg 8%
      Vitamin B6 0.04mg 3%
      Biotin --mcg
      Folate (B9) 23mcg 6%
      Folic acid 15.4mcg 4%
      Food Folate 7.7mcg 2%
      Folate DFE 33.6mcg 8%
      Choline 22.8mg 4%
      Vitamin B12 0.35mcg 14%
      Retinol 29.8mcg
      Carotene, beta 10.6mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 99.8IU
      Lycopene 0mcg
      Lut + Zeaxanthin 3.8mcg
      Vitamin E 0.17mg 1%
      Vitamin D 0.1mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0.1mcg
      Vitamin D (IU) 2.9IU 0%
      Vitamin K 1.1mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 35.9g
      Ash 1g
      Alcohol 0g
      Caffeine 6.7mg
      Theobromine 53.8mg
      PRAL score 0.27
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 7.046g
      Total Polyunsaturated 1.591g
      Omega 3s 0.239g 15%
      Omega 6s 1.352g 8%
      Omega 3 to Omega 6 Ratio 0.18
      Omega 6 to Omega 3 Ratio 5.65
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.27g
      Caproic (6:0) 0.189g
      Caprylic Acid (8:0) 0.142g
      Capric Acid (10:0) 0.226g
      Lauric Acid (12:0) 0.244g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.91g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 4.736g
      Margaric Acid (17:0) 0.013g
      Stearic Acid (18:0) 4.036g
      Arachidic Acid (20:0) 0.077g
      Behenic Acid (22:0) 0.007g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.178g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 6.854g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.013g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.352g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.239g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
      USDA Food Data Central Standard Release