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      Ground Turmeric
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      Ground Turmeric

      Spices, turmeric, ground
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 tsp (3g)
      Calories9
      % Daily Value *
      Total Fat 0.1g0%
      Saturated Fat 0.06g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 0.81mg0%
      Total Carbohydrate 2g1%
      Dietary Fiber 0.68g2%
      Total Sugars 0.1g0%
      Includes --g Added Sugars--%
      Protein 0.29g1%
      Vitamin C 0.02mg0%
      Vitamin D 0mcg0%
      Iron 1.7mg9%
      Calcium 5mg0%
      Potassium 62.4mg1%
      Phosphorus 9mg1%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 9 0% DV
      • Protein 0.29g 1% DV
      • Carbs 2g 1% DV
      • Fat 0.1g 0% DV
      • Fiber 0.68g 2% DV
      • Sugar 0.1g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 9 calories in Ground Turmeric coming from 12% protein, 80% carbs, 9% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Ground Turmeric. This food consists of 13.83% water, 10.42% protein, 72.26% carbs, 3.5% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight3g
      Calories 9 0%
      Fat 0.1g 0%
      Protein 0.29g 1%
      Carbohydrate 2g 1%
      Sugars 0.1g 0%
      Fiber 0.68g 2%
      Cholesterol 0mg 0%
      Saturated Fats 0.06g 0%
      Net-Carbs 1.3g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight3g
      Calcium 5mg 0%
      Iron, Fe 1.7mg 9%
      Potassium, K 62.4mg 1%
      Magnesium 6.2mg 1%
      Phosphorus, P 9mg 1%
      Sodium 0.81mg 0%
      Zinc, Zn 0.14mg 1%
      Copper, Cu 0.04mg 4%
      Manganese 0.59mg 26%
      Selenium, Se 0.19mcg 0%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight3g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0.02mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0mg 0%
      Niacin (B3) 0.04mg 0%
      Vitamin B5 (PA) 0.02mg 0%
      Vitamin B6 0mg 0%
      Biotin --mcg
      Folate (B9) 0.6mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0.6mcg 0%
      Folate DFE 0.6mcg 0%
      Choline 1.5mg 0%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.13mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.4mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight3g
      Water 0.39g
      Ash 0.21g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -1.07
      Carbs & Sugars
      -- = missing data %DV
      Weight3g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.07g
      Glucose (Dextrose) 0.01g
      Fructose 0.01g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight3g
      Total Monounsaturated 0.013g
      Total Polyunsaturated 0.023g
      Omega 3s 0.003g 0%
      Omega 6s 0.02g 0%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 8
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0g 0%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0.002g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.025g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.012g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 0.005g
      Margaric Acid (17:0) 0.01g
      Stearic Acid (18:0) 0g
      Arachidic Acid (20:0) 0.003g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.005g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.005g
      Oleic Acid (18:1) 0.004g
      cis-Oleic Acid (18:1 cis) 0.002g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.02g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.003g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats 0.002g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 0.002g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight3g
      Essential Amino Acids
      Histidine 5mg 1%
      Isoleucine 14mg 1%
      Leucine 24mg 1%
      Lysine 11mg 1%
      Methionine 4mg 1%
      Phenylalanine 16mg 2%
      Threonine 10mg 1%
      Tryptophan 5mg 2%
      Valine 20mg 1%
      Conditionally Essential Amino Acids
      Arginine 16mg
      Cystine 5mg 2%
      Glycine 14mg
      Proline 14mg
      Tyrosine 10mg 1%
      Non-Essential Amino Acids
      Alanine 10mg
      Aspartic acid 56mg
      Betaine 0.29mg
      Glutamic acid 34mg
      Hydroxyproline 0mg
      Serine 8mg
      Data Source
      Ground Turmeric
      USDA Food Data Central Standard Release (Common)