Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 unit (yield from 1 lb ready-to-cook chicken) (52g) | |||
Calories | 144 | ||
% Daily Value * | |||
Total Fat 8.6g | 11% | ||
Saturated Fat 2.3g | 11% | ||
Trans Fat ~g | |||
Cholesterol 48.4mg | 16% | ||
Sodium 149.8mg | 7% | ||
Total Carbohydrate 4.7g | 2% | ||
Dietary Fiber 0.2g | 1% | ||
Total Sugars ~g | ~% | ||
Includes ~g Added Sugars | ~% | ||
Protein 11.2g | 22% | ||
Vitamin C 0mg | 0% | ||
Vitamin D ~mcg | ~% | ||
Iron 0.8mg | 4% | ||
Calcium 9.4mg | 1% | ||
Potassium 99.8mg | 2% | ||
Phosphorus 80.6mg | 6% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 144 calories in Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter coming from 32% protein, 13% carbs, 55% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter. This food consists of 52.17% water, 21.89% protein, 9.2% carbs, 16.74% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 52g | |
Calories | 144 | 7% |
Fat | 8.6g | 11% |
Protein | 11.2g | 22% |
Carbohydrate | 4.7g | 2% |
Sugars | ~g | ~% |
Fiber | 0.2g | 1% |
Cholesterol | 48.4mg | 16% |
Saturated Fats | 2.3g | 11% |
Net-Carbs | 4.6g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 52g | |
Calcium | 9.4mg | 1% |
Iron, Fe | 0.8mg | 4% |
Potassium, K | 99.8mg | 2% |
Magnesium | 10.9mg | 3% |
Phosphorus, P | 80.6mg | 6% |
Sodium | 149.8mg | 7% |
Zinc, Zn | 1.1mg | 10% |
Copper, Cu | 0mg | 5% |
Manganese | 0mg | 1% |
Selenium, Se | 12.1mcg | 22% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 52g | |
Vitamin A, RAE | 15.1mcg | 2% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.1mg | 5% |
Riboflavin (B2) | 0.1mg | 9% |
Niacin (B3) | 3mg | 19% |
Vitamin B5 (PA) | 0.5mg | 10% |
Vitamin B6 | 0.1mg | 8% |
Biotin | ~mcg | |
Folate (B9) | 9.9mcg | 2% |
Folic acid | 5.2mcg | 1% |
Food Folate | 4.7mcg | 1% |
Folate DFE | 13.5mcg | 3% |
Choline | ~mg | ~% |
Vitamin B12 | 0.1mcg | 6% |
Retinol | 15.1mcg | |
Carotene, beta | ~mcg | ~% |
Carotene, alpha | ~mcg | ~% |
Cryptoxanthin, beta | ~mcg | ~% |
Vitamin A, IU | 49.4IU | 2% |
Lycopene | ~mcg | |
Lut + Zeaxanthin | ~mcg | |
Vitamin E | ~mg | ~% |
Vitamin D | ~mcg | ~% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | ~mcg | ~% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 52g | |
Water | 26.8g | |
Ash | 1g | |
Alcohol | ~g | |
Caffeine | ~mg | |
Theobromine | ~mg | |
PRAL score | 5.97 |
~ = missing data | %DV | |
Weight | 52g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 52g | |
Monounsaturated Fats | 3484mg | |
Polyunsaturated Fats | 2028mg | |
Omega 3s | 36mg | 2% |
Omega 6s | 1815mg | 11% |
Omega 3 to Omega 6 Ratio | 0.02 | |
Omega 6 to Omega 3 Ratio | 49.86 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 5mg | |
22:5 n-3 (DPA) | 10mg | |
22:6 n-3 (DHA) | 21mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | ~mg | |
6:0 | ~mg | |
8:0 | ~mg | |
10:0 | 0mg | |
12:0 | 10mg | |
13:0 | ~mg | |
14:0 | 52mg | |
15:0 | ~mg | |
16:0 | 1539mg | |
17:0 | ~mg | |
18:0 | 645mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 291mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 3125mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 47mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 1815mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 99mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | ~mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 52mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 52g | |
Betaine | ~mg | |
Tryptophan | 129mg | 46% |
Threonine | 461mg | 44% |
Isoleucine | 564mg | 40% |
Leucine | 827mg | 30% |
Lysine | 883mg | 42% |
Methionine | 295mg | 41% |
Cystine | 154mg | 54% |
Phenylalanine | 449mg | 51% |
Tyrosine | 367mg | 42% |
Valine | 549mg | 30% |
Arginine | 685mg | |
Histidine | 329mg | 47% |
Alanine | 629mg | |
Aspartic acid | 972mg | |
Glutamic acid | 1802mg | |
Glycine | 670mg | |
Proline | 579mg | |
Serine | 414mg | |
Hydroxyproline | ~mg |