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Kit kat - WAFER WITH FUDGE FROZEN DAIRY DESSERT MINIS BARS, WAFER WITH FUDGE
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Kit kat - WAFER WITH FUDGE FROZEN DAIRY DESSERT MINIS BARS, WAFER WITH FUDGE

Wafer with fudge frozen dairy dessert minis bars, wafer with fudge
Brand: Big drum
Serving Size:
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Nutrition Facts
Serving Size
(105g)
Calories360
% Daily Value *
Total Fat 22g28%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 5.3mg2%
Sodium 65.1mg3%
Total Carbohydrate 38g14%
Dietary Fiber 2g7%
Total Sugars 28g56%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 59.9mg5%
Potassium 105mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, COCONUT OIL, CORN SYRUP, PALM OIL, CREAM, COCOA, REDUCED MINERALS WHEY, MALTODEXTRIN, WHEAT FLOUR, WATER, POWDERED SUGAR (SUGAR, CORN STARCH), COCOA PROCESSED WITH ALKALI, CHOCOLATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, WHOLE MILK POWDER, MONOGLYCERIDES, MODIFIED TAPIOCA STARCH, CAROB BEAN GUM, SOYBEAN OIL, CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, SALT, SODIUM ALGINATE, ARTIFICIAL FLAVOR, ANNATTO COLOR.
UPC: 072554480256
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 83
  • Amino Acid Score --%
  • Potassium/Sodium 1.61
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 360 calories in Kit kat - WAFER WITH FUDGE FROZEN DAIRY DESSERT MINIS BARS, WAFER WITH FUDGE coming from 2% protein, 42% carbs, 56% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Kit kat - WAFER WITH FUDGE FROZEN DAIRY DESSERT MINIS BARS, WAFER WITH FUDGE. This food consists of 41% water, 1.9% protein, 36.2% carbs, 21% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight105g
Calories (kcal) 360 18%
Fat 22g 28%
Protein 2g 4%
Carbohydrate 38g 14%
Sugars 28g 56%
Fiber 2g 7%
Cholesterol 5.3mg 2%
Saturated Fats 16g 80%
Net-Carbs 36g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight105g
Calcium 59.9mg 5%
Iron, Fe 1.2mg 7%
Potassium, K 105mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 65.1mg 3%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight105g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight105g
Water 43g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight105g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight105g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight105g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Kit kat - WAFER WITH FUDGE FROZEN DAIRY DESSERT MINIS BARS, WAFER WITH FUDGE
USDA Food Data Central Branded Food