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      Raw Game Meat Deer Ground (Minced)
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      Raw Game Meat Deer Ground (Minced)

      Game meat, deer, ground, raw
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 patty (cooked from 4 oz raw) (85g)
      Calories133
      % Daily Value *
      Total Fat 6.1g8%
      Saturated Fat 2.9g14%
      Trans Fat --g
      Cholesterol 68mg23%
      Sodium 63.8mg3%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 18.5g37%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 2.5mg14%
      Calcium 9.4mg1%
      Potassium 280.5mg6%
      Phosphorus 170.9mg14%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 133 7% DV
      • Protein 19g 37% DV
      • Carbs 0g 0% DV
      • Fat 6.1g 8% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 133 calories in Raw Game Meat Deer Ground (Minced) coming from 58% protein, 0% carbs, 42% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Raw Game Meat Deer Ground (Minced). This food consists of 71.11% water, 21.77% protein, 0% carbs, 7.13% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 133 7%
      Fat 6.1g 8%
      Protein 18.5g 37%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 68mg 23%
      Saturated Fats 2.9g 14%
      Net-Carbs 0g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 9.4mg 1%
      Iron, Fe 2.5mg 14%
      Potassium, K 280.5mg 6%
      Magnesium 17.8mg 4%
      Phosphorus, P 170.9mg 14%
      Sodium 63.8mg 3%
      Zinc, Zn 3.6mg 32%
      Copper, Cu 0.12mg 13%
      Manganese 0.01mg 1%
      Selenium, Se 8.5mcg 15%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.46mg 39%
      Riboflavin (B2) 0.24mg 19%
      Niacin (B3) 4.8mg 30%
      Vitamin B5 (PA) 0.59mg 12%
      Vitamin B6 0.39mg 23%
      Biotin --mcg
      Folate (B9) 3.4mcg 1%
      Folic acid 0mcg 0%
      Food Folate 3.4mcg 1%
      Folate DFE 3.4mcg 1%
      Choline 74.7mg 14%
      Vitamin B12 1.6mcg 66%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.38mg 3%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 1mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 60.5g
      Ash 0.75g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 8.88
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated 1.142g
      Total Polyunsaturated 0.335g
      Omega 3s 0.088g 6%
      Omega 6s 0.191g 1%
      Omega 3 to Omega 6 Ratio 0.46
      Omega 6 to Omega 3 Ratio 2.16
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.004g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.183g
      Pentadecanoic Acid (15:0) 0.075g
      Palmitic Acid (16:0) 1.127g
      Margaric Acid (17:0) 0.082g
      Stearic Acid (18:0) 1.369g
      Arachidic Acid (20:0) 0.016g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.014g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.091g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.02g
      Oleic Acid (18:1) 1.017g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.191g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.088g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.054g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine 549mg 78%
      Isoleucine 790mg 56%
      Leucine 1398mg 51%
      Lysine 1493mg 71%
      Methionine 429mg 59%
      Phenylalanine 695mg 79%
      Threonine 695mg 66%
      Tryptophan 163mg 58%
      Valine 893mg 49%
      Conditionally Essential Amino Acids
      Arginine 1098mg
      Cystine 172mg 60%
      Glycine 1004mg
      Proline 807mg
      Tyrosine 575mg 66%
      Non-Essential Amino Acids
      Alanine 1073mg
      Aspartic acid 1595mg
      Betaine 11mg
      Glutamic acid 2609mg
      Hydroxyproline 266mg
      Serine 635mg
      Data Source
      Raw Game Meat Deer Ground (Minced)
      USDA Food Data Central Standard Release