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Cake Gingerbread Dry Mix
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Cake Gingerbread Dry Mix

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Nutrition Facts
Serving Size
1 oz (28g)
Calories124
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 1g5%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 186.6mg8%
Total Carbohydrate 21.2g7%
Dietary Fiber 0.5g2%
Total Sugars 13.2g26%
Includes ~g Added Sugars~%
Protein 1.2g2%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 1.3mg7%
Calcium 26.7mg2%
Potassium 96.8mg2%
Phosphorus 64.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 124 6% DV
  • Protein 1.2g 2% DV
  • Carbs 21g 7% DV
  • Fat 3.9g 5% DV
  • Fiber 0.5g 2% DV
  • Sugar 13g 26% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 124 calories in Cake Gingerbread Dry Mix coming from 4% protein, 68% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cake Gingerbread Dry Mix. This food consists of 4.53% water, 4.53% protein, 76.75% carbs, 14.2% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight28g
Calories 124 6%
Fat 3.9g 5%
Protein 1.2g 2%
Carbohydrate 21.2g 7%
Sugars 13.2g 26%
Fiber 0.5g 2%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 20.7g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight28g
Calcium 26.7mg 2%
Iron, Fe 1.3mg 7%
Potassium, K 96.8mg 2%
Magnesium 6mg 1%
Phosphorus, P 64.2mg 5%
Sodium 186.6mg 8%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 8%
Manganese 0.2mg 7%
Selenium, Se 0.6μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0.7mg 5%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 14.5μg 4%
Folic acid 10.5μg 3%
Food Folate 4μg 1%
Folate DFE 21.9μg 5%
Choline 3mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.3μg 0%
Vitamin A, IU 0.9IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0.9μg
Vitamin E 0.1mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 1.8μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight28g
Water 1.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.44
Carbs & Sugars
~ = missing data %DV
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight28g
Monounsaturated Fats 2213mg
Polyunsaturated Fats 512mg
Omega 3s 26mg 2%
Omega 6s 476mg 3%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 18.41
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 20mg
15:0 ~mg
16:0 509mg
17:0 ~mg
18:0 463mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2221mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 476mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 26mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight28g
Betaine ~mg
Tryptophan 18mg 6%
Threonine 39mg 4%
Isoleucine 50mg 4%
Leucine 88mg 3%
Lysine 53mg 3%
Methionine 19mg 3%
Cystine 25mg 9%
Phenylalanine 59mg 7%
Tyrosine 38mg 4%
Valine 56mg 3%
Arginine 60mg
Histidine 27mg 4%
Alanine 43mg
Aspartic acid 80mg
Glutamic acid 357mg
Glycine 46mg
Proline 118mg
Serine 66mg
Hydroxyproline ~mg
Data Source
Cake Gingerbread Dry Mix
USDA Food Data Central. Standard Release
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