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Campbells Cream Of Mushroom Soup Condensed
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Campbells Cream Of Mushroom Soup Condensed

Campbell's Cream Of Mushroom Soup Condensed

104 calories

in 1/2 cup condensed
Where do the calories come from?
6% from Protein (1.7g)
62% from Fat (7.1g)
32% from Carbs (8.5g)
Quick Stats
  • Calories 104 5% DV
  • Protein 1.7g 3% DV
  • Fat 7.1g 9% DV
  • Carbs 8.5g 3% DV
  • Fiber 0.8g 3% DV
  • Sugar 0.5g 1% DV
  • Sodium 899mg 39% DV
  • Calcium 10mg 1% DV
Nutrition Facts
Serving Size
1/2 cup condensed (129g)
Calories104
% Daily Value *
Total Fat 7.1g9%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 899.1mg39%
Total Carbohydrate 8.5g3%
Dietary Fiber 0.8g3%
Total Sugars 0.5g1%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 0.6mg1%
Vitamin D 0.3μg1%
Iron 0.2mg1%
Calcium 10.3mg1%
Potassium 86.4mg2%
Phosphorus 24.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
86%Water
6%Fat
7%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV104 calories
  • Fat9% DV7.1g
  • Saturated Fats6% DV1.2g
  • Cholesterol0% DV0mg
  • Carbohydrate3% DV8.5g
  • Fiber3% DV0.8g
  • Sugars1% DV0.5g
  • Protein3% DV1.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10.3mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K2% DV86.4mg
  • Sodium39% DV899.1mg
  • Magnesium1% DV3.9mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C1% DV0.6mg
  • Vitamin D1% DV0.3μg
  • Vitamin E5% DV0.7mg
  • Vitamin K24% DV29μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight129g
Calories 104 5%
Fat 7.1g 9%
Protein 1.7g 3%
Carbohydrate 8.5g 3%
Sugars 0.5g 1%
Fiber 0.8g 3%
Cholesterol 0mg 0%
Saturated Fats 1.2g 6%
Net-Carbs 7.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight129g
Calcium 10.3mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 86.4mg 2%
Magnesium 3.9mg 1%
Phosphorus, P 24.5mg 2%
Sodium 899.1mg 39%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 3%
Manganese 0mg 2%
Selenium, Se 3.7μg 7%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight129g
Vitamin A, RAE ~μg ~%
Vitamin C 0.6mg 1%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline 5.2mg 1%
Vitamin B12 ~μg ~%
Retinol 2.6μg
Carotene, beta 1.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 10.3IU 0%
Lycopene 0μg
Lut + Zeaxanthin 7.7μg
Vitamin E 0.7mg 5%
Vitamin D 0.3μg 1%
Vitamin D2 0.3μg
Vitamin D3 ~μg
Vitamin D (IU) 11.6IU 1%
Vitamin K 29μg 24%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight129g
Water 109.3g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.34
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight129g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0.5g
Maltose 0g
Galactose 0g
Starch 5.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight129g
Monounsaturated Fats 1656mg
Polyunsaturated Fats 4070mg
Omega 3s 457mg 29%
Omega 6s 3617mg 21%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.92
18:3 n-3 c,c,c (ALA) 457mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 17mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 4mg
6:0 1mg
8:0 1mg
10:0 3mg
12:0 3mg
13:0 ~mg
14:0 34mg
15:0 6mg
16:0 797mg
17:0 9mg
18:0 312mg
20:0 25mg
22:0 23mg
24:0 9mg
14:1 3mg
15:1 0mg
16:1 undifferentiated 12mg
16:1 c 12mg
17:1 4mg
18:1 undifferentiated 1594mg
18:1 c 1585mg
18:1-11 t (18:1t n-7) ~mg
20:1 43mg
22:1 undifferentiated 1mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 3597mg
18:2 n-6 c,c 3576mg
18:2 CLAs 4mg
18:2 i ~mg
18:3 undiff 471mg
18:3 n-6 c,c,c 14mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 9mg
16:1 t 0mg
18:1 t 9mg
22:1 t 0mg
18:2 t not further defined 17mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight129g
Betaine 3mg
Tryptophan 12mg 4%
Threonine 36mg 3%
Isoleucine 23mg 2%
Leucine 72mg 3%
Lysine 36mg 2%
Methionine 23mg 3%
Cystine 12mg 4%
Phenylalanine 48mg 5%
Tyrosine 36mg 4%
Valine 36mg 2%
Arginine 59mg
Histidine 23mg 3%
Alanine 48mg
Aspartic acid 95mg
Glutamic acid 635mg
Glycine 36mg
Proline 72mg
Serine 59mg
Hydroxyproline 0mg
Database: Standard Release
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