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Soup Cream Of Celery Canned Prepared With Equal Volume Water
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Soup Cream Of Celery Canned Prepared With Equal Volume Water

92 calories

in 1 cup
Where do the calories come from?
8% from Protein (1.7g)
55% from Fat (5.7g)
37% from Carbs (9g)
Quick Stats
  • Calories 92 5% DV
  • Protein 1.7g 3% DV
  • Fat 5.7g 7% DV
  • Carbs 9g 3% DV
  • Fiber 0.7g 3% DV
  • Sugar ~g ~% DV
  • Sodium 630mg 27% DV
  • Calcium 40mg 3% DV
Nutrition Facts
Serving Size
1 cup (248g)
Calories92
% Daily Value *
Total Fat 5.7g7%
Saturated Fat 1.4g7%
Trans Fat ~g
Cholesterol 14.9mg5%
Sodium 629.9mg27%
Total Carbohydrate 9g3%
Dietary Fiber 0.7g3%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 0.2mg0%
Vitamin D ~μg~%
Iron 0.6mg4%
Calcium 39.7mg3%
Potassium 124mg3%
Phosphorus 37.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
93%Water
2%Fat
4%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV92 calories
  • Fat7% DV5.7g
  • Saturated Fats7% DV1.4g
  • Cholesterol5% DV14.9mg
  • Carbohydrate3% DV9g
  • Fiber3% DV0.7g
  • Sugars~% DV~g
  • Protein3% DV1.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV39.7mg
  • Iron, Fe4% DV0.6mg
  • Potassium, K3% DV124mg
  • Sodium27% DV629.9mg
  • Magnesium2% DV7.4mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1210% DV0.2μg
  • Vitamin C0% DV0.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight248g
Calories 92 5%
Fat 5.7g 7%
Protein 1.7g 3%
Carbohydrate 9g 3%
Sugars ~g ~%
Fiber 0.7g 3%
Cholesterol 14.9mg 5%
Saturated Fats 1.4g 7%
Net-Carbs 8.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight248g
Calcium 39.7mg 3%
Iron, Fe 0.6mg 4%
Potassium, K 124mg 3%
Magnesium 7.4mg 2%
Phosphorus, P 37.2mg 3%
Sodium 629.9mg 27%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 16%
Manganese 0.3mg 11%
Selenium, Se 2.2μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight248g
Vitamin A, RAE ~μg ~%
Vitamin C 0.2mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 1.1mg 23%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 2.5μg 1%
Folic acid 0μg 0%
Food Folate 2.5μg 1%
Folate DFE 2.5μg 1%
Choline ~mg ~%
Vitamin B12 0.2μg 10%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 312.5IU 10%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight248g
Water 228.8g
Ash 3g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score -1.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight248g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight248g
Monounsaturated Fats 1314mg
Polyunsaturated Fats 2554mg
Omega 3s 74mg 5%
Omega 6s 2480mg 15%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 33.33
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 74mg
6:0 50mg
8:0 25mg
10:0 50mg
12:0 50mg
13:0 ~mg
14:0 198mg
15:0 ~mg
16:0 570mg
17:0 ~mg
18:0 298mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 50mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1215mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2480mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 74mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight248g
Betaine ~mg
Tryptophan 20mg 7%
Threonine 60mg 6%
Isoleucine 79mg 6%
Leucine 126mg 5%
Lysine 74mg 4%
Methionine 30mg 4%
Cystine 20mg 7%
Phenylalanine 79mg 9%
Tyrosine 55mg 6%
Valine 92mg 5%
Arginine 60mg
Histidine 40mg 6%
Alanine 62mg
Aspartic acid 117mg
Glutamic acid 389mg
Glycine 52mg
Proline 141mg
Serine 77mg
Hydroxyproline ~mg
Database: Standard Release
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