Edit Foodlist
Save
Save
Done
Options
Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added
×

Smoked Link Sausage Pork And Beef Nonfat Dry Milk Added

Sausage Smoked Link Sausage Pork And Beef (Nonfat Dry Milk Added)

213 calories

in 1 link (4 inch long x 1-1/8 inch dia)
Where do the calories come from?
17% from Protein (9g)
80% from Fat (19g)
3% from Carbs (1.3g)
Quick Stats
  • Calories 213 11% DV
  • Protein 9g 18% DV
  • Fat 19g 24% DV
  • Carbs 1.3g 0% DV
  • Fiber 0g 0% DV
  • Sugar ~g ~% DV
  • Sodium 798mg 35% DV
  • Calcium 28mg 2% DV
Nutrition Facts
Serving Size
1 link (4 inch long x 1-1/8 inch dia) (68g)
Calories213
% Daily Value *
Total Fat 18.8g24%
Saturated Fat 6.6g33%
Trans Fat ~g
Cholesterol 44.2mg15%
Sodium 797.6mg35%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 27.9mg2%
Potassium 194.5mg4%
Phosphorus 93.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
29%Fat
2%Carbs
14%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV213 calories
  • Fat24% DV18.8g
  • Saturated Fats33% DV6.6g
  • Cholesterol15% DV44.2mg
  • Carbohydrate0% DV1.3g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein18% DV9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV27.9mg
  • Iron, Fe6% DV1mg
  • Potassium, K4% DV194.5mg
  • Sodium35% DV797.6mg
  • Magnesium3% DV10.9mg
  • Zinc, Zn12% DV1.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1244% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight68g
Calories 213 11%
Fat 18.8g 24%
Protein 9g 18%
Carbohydrate 1.3g 0%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 44.2mg 15%
Saturated Fats 6.6g 33%
Net-Carbs 1.3g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight68g
Calcium 27.9mg 2%
Iron, Fe 1mg 6%
Potassium, K 194.5mg 4%
Magnesium 10.9mg 3%
Phosphorus, P 93.2mg 7%
Sodium 797.6mg 35%
Zinc, Zn 1.3mg 12%
Copper, Cu 0.1mg 7%
Manganese 0mg 1%
Selenium, Se 9.5μg 17%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight68g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 11%
Riboflavin (B2) 0.1mg 11%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 1.4μg 0%
Folic acid 0μg 0%
Food Folate 1.4μg 0%
Folate DFE 1.4μg 0%
Choline ~mg ~%
Vitamin B12 1.1μg 44%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight68g
Water 36.7g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 3.12
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight68g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight68g
Monounsaturated Fats 8595mg
Polyunsaturated Fats 2054mg
Omega 3s 265mg 17%
Omega 6s 1788mg 11%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.74
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 61mg
12:0 41mg
13:0 ~mg
14:0 245mg
15:0 ~mg
16:0 4026mg
17:0 ~mg
18:0 2230mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 666mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 7929mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1788mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 265mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight68g
Betaine ~mg
Tryptophan 92mg 33%
Threonine 375mg 36%
Isoleucine 411mg 29%
Leucine 710mg 26%
Lysine 709mg 34%
Methionine 234mg 32%
Cystine 103mg 36%
Phenylalanine 354mg 40%
Tyrosine 307mg 35%
Valine 449mg 25%
Arginine 553mg
Histidine 282mg 40%
Alanine 562mg
Aspartic acid 825mg
Glutamic acid 1452mg
Glycine 608mg
Proline 554mg
Serine 388mg
Hydroxyproline ~mg
Database: Standard Release
feedback