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Sweet Italian Sausage
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Sweet Italian Sausage

Sausage Italian Sweet Links
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Nutrition Facts
Serving Size
1 link 3 oz (84g)
Calories125
% Daily Value *
Total Fat 7.1g9%
Saturated Fat 2.7g14%
Trans Fat ~g
Cholesterol 25.2mg8%
Sodium 478.8mg21%
Total Carbohydrate 1.8g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 13.5g27%
Vitamin C 0.2mg0%
Vitamin D ~μg~%
Iron 1mg6%
Calcium 21mg2%
Potassium 163mg3%
Phosphorus 86.5mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 125 6% DV
  • Protein 14g 27% DV
  • Carbs 1.8g 1% DV
  • Fat 7.1g 9% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 125 calories in Sweet Italian Sausage coming from 44% protein, 5% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Sweet Italian Sausage. This food consists of 72.88% water, 16.42% protein, 2.14% carbs, 8.57% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight84g
Calories 125 6%
Fat 7.1g 9%
Protein 13.5g 27%
Carbohydrate 1.8g 1%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 25.2mg 8%
Saturated Fats 2.7g 14%
Net-Carbs 1.8g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight84g
Calcium 21mg 2%
Iron, Fe 1mg 6%
Potassium, K 163mg 3%
Magnesium 10.1mg 2%
Phosphorus, P 86.5mg 7%
Sodium 478.8mg 21%
Zinc, Zn 1.3mg 12%
Copper, Cu 0mg 4%
Manganese 0mg 0%
Selenium, Se 9.1μg 16%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight84g
Vitamin A, RAE 0μg 0%
Vitamin C 0.2mg 0%
Thiamin (B1) 0.1mg 12%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 1.5mg 9%
Vitamin B5 (PA) 0.2mg 5%
Vitamin B6 0.2mg 9%
Biotin ~μg
Folate (B9) 3.4μg 1%
Folic acid 0μg 0%
Food Folate 3.4μg 1%
Folate DFE 3.4μg 1%
Choline ~mg ~%
Vitamin B12 0.9μg 36%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1.7IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight84g
Water 60.1g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.86
Carbs & Sugars
~ = missing data %DV
Weight84g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight84g
Monounsaturated Fats 3048mg
Polyunsaturated Fats 414mg
Omega 3s 80mg 5%
Omega 6s 316mg 2%
Omega 3 to Omega 6 Ratio 0.25
Omega 6 to Omega 3 Ratio 3.96
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0mg
4:0 1mg
6:0 0mg
8:0 0mg
10:0 20mg
12:0 14mg
13:0 ~mg
14:0 185mg
15:0 ~mg
16:0 1668mg
17:0 ~mg
18:0 848mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 312mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2716mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 21mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 316mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 80mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 19mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight84g
Betaine ~mg
Tryptophan 93mg 33%
Threonine 350mg 33%
Isoleucine 368mg 26%
Leucine 638mg 23%
Lysine 674mg 32%
Methionine 203mg 28%
Cystine 92mg 32%
Phenylalanine 317mg 36%
Tyrosine 276mg 32%
Valine 411mg 23%
Arginine 484mg
Histidine 280mg 40%
Alanine 457mg
Aspartic acid 715mg
Glutamic acid 1235mg
Glycine 405mg
Proline 377mg
Serine 321mg
Hydroxyproline ~mg
Data Source
Sweet Italian Sausage
USDA Food Data Central. Standard Release (Common)
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