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Bratwurst Pork Beef And Turkey Lite Smoked
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Bratwurst Pork Beef And Turkey Lite Smoked

123 calories

in 1 serving 2.33 oz
Where do the calories come from?
31% from Protein (9.5g)
66% from Fat (8.9g)
3% from Carbs (1.1g)
Quick Stats
  • Calories 123 6% DV
  • Protein 9.5g 19% DV
  • Fat 8.9g 11% DV
  • Carbs 1.1g 0% DV
  • Fiber 0g 0% DV
  • Sugar 1g 2% DV
  • Sodium 648mg 28% DV
  • Calcium 9.2mg 1% DV
Nutrition Facts
Serving Size
1 serving 2.33 oz (66g)
Calories123
% Daily Value *
Total Fat 8.9g11%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol 37mg12%
Sodium 648.1mg28%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 9.5g19%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 9.2mg1%
Potassium 162.4mg3%
Phosphorus 87.1mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
69%Water
14%Fat
2%Carbs
15%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat11% DV8.9g
  • Saturated Fats~% DV~g
  • Cholesterol12% DV37mg
  • Carbohydrate0% DV1.1g
  • Fiber0% DV0g
  • Sugars2% DV1g
  • Protein19% DV9.5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.2mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K3% DV162.4mg
  • Sodium28% DV648.1mg
  • Magnesium2% DV9.2mg
  • Zinc, Zn16% DV1.8mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1244% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight66g
Calories 123 6%
Fat 8.9g 11%
Protein 9.5g 19%
Carbohydrate 1.1g 0%
Sugars 1g 2%
Fiber 0g 0%
Cholesterol 37mg 12%
Saturated Fats ~g ~%
Net-Carbs 1.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight66g
Calcium 9.2mg 1%
Iron, Fe 0.6mg 3%
Potassium, K 162.4mg 3%
Magnesium 9.2mg 2%
Phosphorus, P 87.1mg 7%
Sodium 648.1mg 28%
Zinc, Zn 1.8mg 16%
Copper, Cu 0mg 5%
Manganese 0mg 0%
Selenium, Se 13.3μg 24%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight66g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 1.2mg 8%
Vitamin B5 (PA) 0.3mg 5%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 3.3μg 1%
Folic acid 0μg 0%
Food Folate 3.3μg 1%
Folate DFE 3.3μg 1%
Choline ~mg ~%
Vitamin B12 1.1μg 44%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0.7IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight66g
Water 43.5g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.11
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight66g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight66g
Monounsaturated Fats 4729mg
Polyunsaturated Fats 558mg
Omega 3s 1mg 0%
Omega 6s 422mg 2%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 640
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 24mg
12:0 20mg
13:0 ~mg
14:0 232mg
15:0 ~mg
16:0 1898mg
17:0 ~mg
18:0 985mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 525mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 4178mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 26mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 422mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 123mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 12mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight66g
Betaine ~mg
Tryptophan 96mg 34%
Threonine 373mg 36%
Isoleucine 405mg 29%
Leucine 689mg 25%
Lysine 721mg 34%
Methionine 220mg 30%
Cystine 102mg 36%
Phenylalanine 343mg 39%
Tyrosine 296mg 34%
Valine 436mg 24%
Arginine 564mg
Histidine 281mg 40%
Alanine 531mg
Aspartic acid 781mg
Glutamic acid 1344mg
Glycine 537mg
Proline 508mg
Serine 371mg
Hydroxyproline ~mg
Database: Standard Release
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