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Grapefruit Sections Canned Juice Pack Solids And Liquids
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Grapefruit Sections Canned Juice Pack Solids And Liquids

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Nutrition Facts
Serving Size
1 cup (249g)
Calories92
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17.4mg1%
Total Carbohydrate 22.9g8%
Dietary Fiber 1g4%
Total Sugars 21.9g44%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 84.4mg94%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 37.4mg3%
Potassium 420.8mg9%
Phosphorus 29.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 92 5% DV
  • Protein 1.7g 3% DV
  • Carbs 23g 8% DV
  • Fat 0.2g 0% DV
  • Fiber 1g 4% DV
  • Sugar 22g 44% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 92 calories in Grapefruit Sections Canned Juice Pack Solids And Liquids coming from 7% protein, 91% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Grapefruit Sections Canned Juice Pack Solids And Liquids. This food consists of 89.97% water, 0.7% protein, 9.24% carbs, 0.09% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight249g
Calories 92 5%
Fat 0.2g 0%
Protein 1.7g 3%
Carbohydrate 22.9g 8%
Sugars 21.9g 44%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 21.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight249g
Calcium 37.4mg 3%
Iron, Fe 0.5mg 3%
Potassium, K 420.8mg 9%
Magnesium 27.4mg 7%
Phosphorus, P 29.9mg 2%
Sodium 17.4mg 1%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 10%
Manganese 0mg 1%
Selenium, Se 2.2mcg 4%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight249g
Vitamin A, RAE 0mcg 0%
Vitamin C 84.4mg 94%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0mg 3%
Biotin --mcg
Folate (B9) 22.4mcg 6%
Folic acid 0mcg 0%
Food Folate 22.4mcg 6%
Folate DFE 22.4mcg 6%
Choline 12.7mg 2%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.2mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight249g
Water 223.3g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.12
Carbs & Sugars
-- = missing data %DV
Weight249g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight249g
Monounsaturated Fats 30mg
Polyunsaturated Fats 52mg
Omega 3s 10mg 1%
Omega 6s 42mg 0%
Omega 3 to Omega 6 Ratio 0.24
Omega 6 to Omega 3 Ratio 4.25
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 --mg
14:0 0mg
15:0 --mg
16:0 27mg
17:0 --mg
18:0 2mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated 2mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated 25mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c --mg
24:1 c --mg
18:2 undiff 42mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff 10mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 0mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated 0mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight249g
Essential Amino Acids
Histidine 17mg 2%
Isoleucine 17mg 1%
Leucine 32mg 1%
Lysine 42mg 2%
Methionine 17mg 2%
Phenylalanine 105mg 12%
Threonine 30mg 3%
Tryptophan 17mg 6%
Valine 35mg 2%
Conditionally Essential Amino Acids
Arginine 197mg
Cystine 17mg 6%
Glycine 35mg
Proline 142mg
Tyrosine 17mg 2%
Non-Essential Amino Acids
Alanine 55mg
Aspartic acid 311mg
Betaine --mg
Glutamic acid 446mg
Hydroxyproline --mg
Serine 62mg
Data Source
Grapefruit Sections Canned Juice Pack Solids And Liquids
USDA Food Data Central Standard Release
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