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      Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
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      Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

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      Nutrition Facts
      Serving Size
      1 bottle (237g)
      Calories327
      % Daily Value *
      Total Fat 12.8g16%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 9.5mg3%
      Sodium 182.5mg8%
      Total Carbohydrate 41g15%
      Dietary Fiber 2.8g10%
      Total Sugars 20.1g40%
      Includes --g Added Sugars--%
      Protein 12.8g26%
      Vitamin C 54.7mg61%
      Vitamin D 5.5mcg27%
      Iron 4.1mg23%
      Calcium 320mg25%
      Potassium 327.1mg7%
      Phosphorus 272.6mg22%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 327 16% DV
      • Protein 13g 26% DV
      • Carbs 41g 15% DV
      • Fat 13g 16% DV
      • Fiber 2.8g 10% DV
      • Sugar 20g 40% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 327 calories in Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink coming from 16% protein, 50% carbs, 35% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink. This food consists of 71.71% water, 5.43% protein, 17.44% carbs, 5.43% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight237g
      Calories 327 16%
      Fat 12.8g 16%
      Protein 12.8g 26%
      Carbohydrate 41g 15%
      Sugars 20.1g 40%
      Fiber 2.8g 10%
      Cholesterol 9.5mg 3%
      Saturated Fats 1g 5%
      Net-Carbs 38.1g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight237g
      Calcium 320mg 25%
      Iron, Fe 4.1mg 23%
      Potassium, K 327.1mg 7%
      Magnesium 90.1mg 21%
      Phosphorus, P 272.6mg 22%
      Sodium 182.5mg 8%
      Zinc, Zn 4.1mg 37%
      Copper, Cu 0.46mg 51%
      Manganese 0.64mg 28%
      Selenium, Se 15.9mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight237g
      Vitamin A, RAE 199.1mcg 22%
      Vitamin C 54.7mg 61%
      Thiamin (B1) 0.34mg 28%
      Riboflavin (B2) 0.39mg 30%
      Niacin (B3) 3.6mg 23%
      Vitamin B5 (PA) 2.3mg 46%
      Vitamin B6 0.64mg 38%
      Biotin --mcg
      Folate (B9) 90.1mcg 23%
      Folic acid 90.1mcg 23%
      Food Folate 0mcg 0%
      Folate DFE 154.1mcg 39%
      Choline 50mg 9%
      Vitamin B12 1.9mcg 80%
      Retinol 170.6mcg
      Carotene, beta 341.3mcg 3%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 1137.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 12.3mg 82%
      Vitamin D 5.5mcg 27%
      Vitamin D2 --mcg
      Vitamin D3 5.5mcg
      Vitamin D (IU) 218IU 27%
      Vitamin K 29.2mcg 24%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight237g
      Water 168.5g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 2.9
      Carbs & Sugars
      -- = missing data %DV
      Weight237g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight237g
      Total Monounsaturated 6.046g
      Total Polyunsaturated 0.289g
      Omega 3s 0.014g 1%
      Omega 6s 0.239g 1%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 16.83
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.009g
      Pentadecanoic Acid (15:0) 0.069g
      Palmitic Acid (16:0) 0.329g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.374g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) 0.085g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.007g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 5.231g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.062g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.239g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.014g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight237g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.