Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
Compare Add to Recipe

Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan

Serving Size:
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
1 scoop (26g)
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.35g2%
Trans Fat 0g
Cholesterol 1.6mg1%
Sodium 128.7mg5%
Total Carbohydrate 13g5%
Dietary Fiber 4.7g17%
Total Sugars 5.4g11%
Includes --g Added Sugars--%
Protein 7.2g14%
Vitamin C 27mg30%
Vitamin D 2.5mcg12%
Iron 6.5mg36%
Calcium 270.1mg21%
Potassium 195.5mg4%
Phosphorus 146.4mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 113 6% DV
  • Protein 7.2g 14% DV
  • Carbs 13g 5% DV
  • Fat 3.5g 4% DV
  • Fiber 4.7g 17% DV
  • Sugar 5.4g 11% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 113 calories in Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan coming from 26% protein, 46% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan. This food consists of 5.58% water, 28.81% protein, 51.69% carbs, 13.92% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 113 6%
Fat 3.5g 4%
Protein 7.2g 14%
Carbohydrate 13g 5%
Sugars 5.4g 11%
Fiber 4.7g 17%
Cholesterol 1.6mg 1%
Saturated Fats 0.35g 2%
Net-Carbs 8.3g
Trans Fatty Acids 0g
-- = missing data %DV
Calcium 270.1mg 21%
Iron, Fe 6.5mg 36%
Potassium, K 195.5mg 4%
Magnesium 123mg 29%
Phosphorus, P 146.4mg 12%
Sodium 128.7mg 5%
Zinc, Zn 4.5mg 41%
Copper, Cu 0.2mg 22%
Manganese 70mg 3042%
Selenium, Se 17.6mcg 32%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 224.9mcg 25%
Vitamin C 27mg 30%
Thiamin (B1) 0.39mg 32%
Riboflavin (B2) 0.17mg 13%
Niacin (B3) 10mg 62%
Vitamin B5 (PA) 4mg 80%
Vitamin B6 0.6mg 35%
Biotin --mcg
Folate (B9) 100.1mcg 25%
Folic acid 99.8mcg 25%
Food Folate 0.26mcg 0%
Folate DFE 169.8mcg 42%
Choline 0.88mg 0%
Vitamin B12 2.1mcg 87%
Retinol 224.9mcg
Carotene, beta 0.26mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 750.4IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 13.5mg 90%
Vitamin D 2.5mcg 12%
Vitamin D2 --mcg
Vitamin D3 2.5mcg
Vitamin D (IU) 99.8IU 12%
Vitamin K 0.03mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 1.4g
Ash 0.94g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.91
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 2.322g
Total Polyunsaturated 0.273g
Omega 3s 0.015g 1%
Omega 6s 0.263g 2%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.45
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.003g
Caproic (6:0) 0.001g
Caprylic Acid (8:0) 0.001g
Capric Acid (10:0) 0.002g
Lauric Acid (12:0) 0.002g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.01g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.163g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.173g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.005g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 2.336g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.027g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.263g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.015g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
USDA Food Data Central Standard Release (Common)