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      Croissant With Egg Cheese And Bacon
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      Croissant With Egg Cheese And Bacon

      Fast foods, croissant, with egg, cheese, and bacon
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 item (128g)
      % Daily Value *
      Total Fat 21g27%
      Saturated Fat 9g45%
      Trans Fat --g
      Cholesterol 217.6mg73%
      Sodium 770.6mg32%
      Total Carbohydrate 28.8g10%
      Dietary Fiber 1.3g5%
      Total Sugars 6.1g12%
      Includes --g Added Sugars--%
      Protein 16.5g33%
      Vitamin C 0.13mg0%
      Vitamin D 1mcg5%
      Iron 2mg11%
      Calcium 186.9mg14%
      Potassium 204.8mg4%
      Phosphorus 277.8mg22%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 370 18% DV
      • Protein 17g 33% DV
      • Carbs 29g 10% DV
      • Fat 21g 27% DV
      • Fiber 1.3g 5% DV
      • Sugar 6.1g 12% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Croissant With Egg Cheese And Bacon coming from 18% protein, 31% carbs, 51% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Croissant With Egg Cheese And Bacon. This food consists of 46.93% water, 13.23% protein, 23.04% carbs, 16.79% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 370 18%
      Fat 21g 27%
      Protein 16.5g 33%
      Carbohydrate 28.8g 10%
      Sugars 6.1g 12%
      Fiber 1.3g 5%
      Cholesterol 217.6mg 73%
      Saturated Fats 9g 45%
      Net-Carbs 27.5g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 186.9mg 14%
      Iron, Fe 2mg 11%
      Potassium, K 204.8mg 4%
      Magnesium 21.8mg 5%
      Phosphorus, P 277.8mg 22%
      Sodium 770.6mg 32%
      Zinc, Zn 1.7mg 15%
      Copper, Cu 0.09mg 10%
      Manganese 0.19mg 8%
      Selenium, Se 34mcg 62%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 225.3mcg 25%
      Vitamin C 0.13mg 0%
      Thiamin (B1) 0.29mg 24%
      Riboflavin (B2) 0.38mg 29%
      Niacin (B3) 2.6mg 16%
      Vitamin B5 (PA) 1.3mg 26%
      Vitamin B6 0.12mg 7%
      Biotin --mcg
      Folate (B9) 65.3mcg 16%
      Folic acid 30.7mcg 8%
      Food Folate 34.6mcg 9%
      Folate DFE 85.8mcg 21%
      Choline 161.4mg 29%
      Vitamin B12 0.82mcg 34%
      Retinol 221.4mcg
      Carotene, beta 44.8mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 5.1mcg 0%
      Vitamin A, IU 816.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 250.9mcg
      Vitamin E 1.2mg 8%
      Vitamin D 1mcg 5%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 39.7IU 5%
      Vitamin K 3.6mcg 3%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 58.7g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 11.06
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 7.364g
      Total Polyunsaturated 2.546g
      Omega 3s 0.229g 14%
      Omega 6s 2.116g 12%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.23
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.008g
      Docosahexaenoic Acid (DHA) 0.024g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.298g
      Caproic (6:0) 0.191g
      Caprylic Acid (8:0) 0.116g
      Capric Acid (10:0) 0.265g
      Lauric Acid (12:0) 0.293g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.087g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 4.502g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.983g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.415g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 6.697g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.074g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.116g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.229g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.097g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Croissant With Egg Cheese And Bacon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.