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      Croissant With Egg Cheese And Sausage
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      Croissant With Egg Cheese And Sausage

      Fast foods, croissant, with egg, cheese, and sausage
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 sandwich (171g)
      % Daily Value *
      Total Fat 37.2g48%
      Saturated Fat 14.3g71%
      Trans Fat 0.26g
      Cholesterol 210.3mg70%
      Sodium 986.7mg41%
      Total Carbohydrate 27.2g10%
      Dietary Fiber 3.1g11%
      Total Sugars 5.3g11%
      Includes --g Added Sugars--%
      Protein 20.7g41%
      Vitamin C 0.17mg0%
      Vitamin D 1.2mcg6%
      Iron 2.8mg16%
      Calcium 153.9mg12%
      Potassium 270.2mg6%
      Phosphorus 236mg19%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 527 26% DV
      • Protein 21g 41% DV
      • Carbs 27g 10% DV
      • Fat 37g 48% DV
      • Fiber 3.1g 11% DV
      • Sugar 5.3g 11% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 527 calories in Croissant With Egg Cheese And Sausage coming from 16% protein, 21% carbs, 63% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Croissant With Egg Cheese And Sausage. This food consists of 49.15% water, 12.35% protein, 16.25% carbs, 22.25% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 527 26%
      Fat 37.2g 48%
      Protein 20.7g 41%
      Carbohydrate 27.2g 10%
      Sugars 5.3g 11%
      Fiber 3.1g 11%
      Cholesterol 210.3mg 70%
      Saturated Fats 14.3g 71%
      Net-Carbs 24.1g
      Trans Fatty Acids 0.26g
      -- = missing data %DV
      Calcium 153.9mg 12%
      Iron, Fe 2.8mg 16%
      Potassium, K 270.2mg 6%
      Magnesium 29.1mg 7%
      Phosphorus, P 236mg 19%
      Sodium 986.7mg 41%
      Zinc, Zn 1.9mg 18%
      Copper, Cu 0.12mg 13%
      Manganese 0.31mg 14%
      Selenium, Se 42.4mcg 77%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 295.8mcg 33%
      Vitamin C 0.17mg 0%
      Thiamin (B1) 0.41mg 34%
      Riboflavin (B2) 0.63mg 49%
      Niacin (B3) 4.7mg 29%
      Vitamin B5 (PA) 1.3mg 26%
      Vitamin B6 0.27mg 16%
      Biotin --mcg
      Folate (B9) 85.5mcg 21%
      Folic acid 58.1mcg 15%
      Food Folate 29.1mcg 7%
      Folate DFE 126.5mcg 32%
      Choline 143.6mg 26%
      Vitamin B12 0.87mcg 36%
      Retinol 290.7mcg
      Carotene, beta 49.6mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 13.7mcg 0%
      Vitamin A, IU 1063.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 574.6mcg
      Vitamin E 2.6mg 18%
      Vitamin D 1.2mcg 6%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 46.2IU 6%
      Vitamin K 3.1mcg 3%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 82.3g
      Ash 4g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 10.4
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 1.6g
      Fructose 1.5g
      Lactose 1.1g
      Maltose 1.1g
      Galactose 0g
      Starch 21.9g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 13.403g
      Total Polyunsaturated 7.203g
      Omega 3s 0.328g 21%
      Omega 6s 6.548g 39%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 19.94
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.313g 20%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.014g
      Docosahexaenoic Acid (DHA) 0.024g
      n-3-Eicosatrienoic Acid (20:3) 0.007g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 6.385g
      gamma-Linolenic Acid (GLA) 0.015g
      cis-cis-n6-Eicosadienoic Acid 0.116g
      Dihomo-gamma-linolenic acid (DGLA) 0.031g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.08g
      Caproic (6:0) 0.06g
      Caprylic Acid (8:0) 0.048g
      Capric Acid (10:0) 0.115g
      Lauric Acid (12:0) 0.144g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.658g
      Pentadecanoic Acid (15:0) 0.056g
      Palmitic Acid (16:0) 9.846g
      Margaric Acid (17:0) 0.097g
      Stearic Acid (18:0) 3.032g
      Arachidic Acid (20:0) 0.084g
      Behenic Acid (22:0) 0.027g
      Lignoceric Acid (24:0) 0.019g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.039g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.462g
      cis-Palmitoleic Acid (16:1 cis) 0.443g
      Heptadecenoic Acid (17:1) 0.055g
      Oleic Acid (18:1) 12.659g
      cis-Oleic Acid (18:1 cis) 12.488g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.185g
      Docosenoic Acid (22:1) 0.005g
      cis-Docosenoic Acid (22:1 cis) 0.005g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 6.493g
      Conjugated Linoleic Acid (CLAs) 0.039g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.328g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.036g
      Eicosatetraenoic Acid 20:4 0.159g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.029g
      Trans Fats
      Trans-Polyenoic Fats 0.067g
      Trans-Monoenoic Fats 0.188g
      trans-Palmitoleic Acid (16:1 trans) 0.019g
      trans-Oleic Acid (18:1 trans) 0.171g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.067g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 563mg 80%
      Isoleucine 942mg 67%
      Leucine 1589mg 58%
      Lysine 1041mg 50%
      Methionine 496mg 68%
      Phenylalanine 927mg 106%
      Threonine 778mg 74%
      Tryptophan 181mg 65%
      Valine 1125mg 62%
      Conditionally Essential Amino Acids
      Arginine 1058mg
      Cystine --mg --%
      Glycine 860mg
      Proline 1869mg
      Tyrosine 580mg 66%
      Non-Essential Amino Acids
      Alanine 1009mg
      Aspartic acid 1671mg
      Betaine --mg
      Glutamic acid 4102mg
      Hydroxyproline 171mg
      Serine 959mg
      Data Source
      Croissant With Egg Cheese And Sausage
      USDA Food Data Central Standard Release (Common)