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      Burrito With Beans And Beef
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      Burrito With Beans And Beef

      Fast foods, burrito, with beans and beef
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 item (241g)
      % Daily Value *
      Total Fat 18g23%
      Saturated Fat 7g35%
      Trans Fat --g
      Cholesterol 62.7mg21%
      Sodium 1373.7mg57%
      Total Carbohydrate 47g17%
      Dietary Fiber 7.2g26%
      Total Sugars 5.3g11%
      Includes --g Added Sugars--%
      Protein 27.8g56%
      Vitamin C 4.6mg5%
      Vitamin D 0.24mcg1%
      Iron 4.6mg26%
      Calcium 216.9mg17%
      Potassium 648.3mg14%
      Phosphorus 392.8mg31%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 460 23% DV
      • Protein 28g 56% DV
      • Carbs 47g 17% DV
      • Fat 18g 23% DV
      • Fiber 7.2g 26% DV
      • Sugar 5.3g 11% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 460 calories in Burrito With Beans And Beef coming from 24% protein, 41% carbs, 35% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Burrito With Beans And Beef. This food consists of 60.91% water, 11.69% protein, 19.82% carbs, 7.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 460 23%
      Fat 18g 23%
      Protein 27.8g 56%
      Carbohydrate 47g 17%
      Sugars 5.3g 11%
      Fiber 7.2g 26%
      Cholesterol 62.7mg 21%
      Saturated Fats 7g 35%
      Net-Carbs 39.8g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 216.9mg 17%
      Iron, Fe 4.6mg 26%
      Potassium, K 648.3mg 14%
      Magnesium 60.3mg 14%
      Phosphorus, P 392.8mg 31%
      Sodium 1373.7mg 57%
      Zinc, Zn 4.8mg 44%
      Copper, Cu 0.27mg 29%
      Manganese 0.6mg 26%
      Selenium, Se 29.9mcg 54%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 41mcg 5%
      Vitamin C 4.6mg 5%
      Thiamin (B1) 0.42mg 35%
      Riboflavin (B2) 0.28mg 21%
      Niacin (B3) 5.3mg 33%
      Vitamin B5 (PA) 0.75mg 15%
      Vitamin B6 0.47mg 28%
      Biotin --mcg
      Folate (B9) 175.9mcg 44%
      Folic acid 57.8mcg 14%
      Food Folate 115.7mcg 29%
      Folate DFE 216.9mcg 54%
      Choline 76.4mg 14%
      Vitamin B12 1.6mcg 68%
      Retinol 38.6mcg
      Carotene, beta 38.6mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 190.4IU
      Lycopene 1537.6mcg
      Lut + Zeaxanthin 9.6mcg
      Vitamin E 1.1mg 7%
      Vitamin D 0.24mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 7.2IU 1%
      Vitamin K 5.8mcg 5%
      Vitamin K1 4.3mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 144.6g
      Ash 4g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 10.05
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 7.849g
      Total Polyunsaturated 1.391g
      Omega 3s 0.2g 13%
      Omega 6s 1.128g 7%
      Omega 3 to Omega 6 Ratio 0.18
      Omega 6 to Omega 3 Ratio 5.64
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.142g
      Caproic (6:0) 0.072g
      Caprylic Acid (8:0) 0.039g
      Capric Acid (10:0) 0.082g
      Lauric Acid (12:0) 0.08g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.696g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 3.697g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.894g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.509g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 6.902g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.039g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.128g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.2g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.027g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Burrito With Beans And Beef
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.