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      PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
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      PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

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      Nutrition Facts
      Serving Size
      1 slice (127g)
      % Daily Value *
      Total Fat 13.6g17%
      Saturated Fat 5.8g29%
      Trans Fat --g
      Cholesterol 25.4mg8%
      Sodium 875mg36%
      Total Carbohydrate 32.5g12%
      Dietary Fiber 2.5g9%
      Total Sugars 4.7g9%
      Includes --g Added Sugars--%
      Protein 13.8g28%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 2.5mg14%
      Calcium 163.8mg13%
      Potassium 295.9mg6%
      Phosphorus 254mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 309 15% DV
      • Protein 14g 28% DV
      • Carbs 33g 12% DV
      • Fat 14g 17% DV
      • Fiber 2.5g 9% DV
      • Sugar 4.7g 9% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 309 calories in PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust coming from 18% protein, 42% carbs, 40% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust. This food consists of 51.52% water, 11.19% protein, 26.29% carbs, 11% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 309 15%
      Fat 13.6g 17%
      Protein 13.8g 28%
      Carbohydrate 32.5g 12%
      Sugars 4.7g 9%
      Fiber 2.5g 9%
      Cholesterol 25.4mg 8%
      Saturated Fats 5.8g 29%
      Net-Carbs 30g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 163.8mg 13%
      Iron, Fe 2.5mg 14%
      Potassium, K 295.9mg 6%
      Magnesium 29.2mg 7%
      Phosphorus, P 254mg 20%
      Sodium 875mg 36%
      Zinc, Zn 1.8mg 17%
      Copper, Cu 0.16mg 18%
      Manganese 0.41mg 18%
      Selenium, Se 24.8mcg 45%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 45.7mcg 5%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.34mg 28%
      Riboflavin (B2) 0.31mg 24%
      Niacin (B3) 4.5mg 28%
      Vitamin B5 (PA) 0.56mg 11%
      Vitamin B6 0.19mg 11%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.79mcg 33%
      Retinol 44.5mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 174IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.98mg 7%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 9.3mcg 8%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 63.8g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.04
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.94g
      Fructose 1.1g
      Lactose 0.36g
      Maltose 2.2g
      Galactose 0.09g
      Starch 21g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 5.02g
      Total Polyunsaturated 2.196g
      Omega 3s 0.193g 12%
      Omega 6s 1.939g 11%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.05
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.193g 12%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.032g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.06g
      Capric Acid (10:0) 0.138g
      Lauric Acid (12:0) 0.157g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.621g
      Pentadecanoic Acid (15:0) 0.062g
      Palmitic Acid (16:0) 3.152g
      Margaric Acid (17:0) 0.064g
      Stearic Acid (18:0) 1.499g
      Arachidic Acid (20:0) 0.025g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.05g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.254g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 4.657g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.061g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.939g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.193g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.032g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 410mg 59%
      Isoleucine 616mg 44%
      Leucine 1182mg 43%
      Lysine 902mg 43%
      Methionine 271mg 37%
      Phenylalanine 692mg 79%
      Threonine 488mg 46%
      Tryptophan 133mg 48%
      Valine 761mg 42%
      Conditionally Essential Amino Acids
      Arginine 676mg
      Cystine 194mg 68%
      Glycine 561mg
      Proline 1281mg
      Tyrosine 540mg 62%
      Non-Essential Amino Acids
      Alanine 605mg
      Aspartic acid 1055mg
      Betaine --mg
      Glutamic acid 3613mg
      Hydroxyproline --mg
      Serine 743mg
      Data Source
      PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
      USDA Food Data Central Standard Release