| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice (115g) | |||
| Calories | 312 | ||
| % Daily Value * | |||
| Total Fat 12.1g | 16% | ||
| Saturated Fat 4.9g | 24% | ||
| Trans Fat 0.3g | |||
| Cholesterol 19.5mg | 7% | ||
| Sodium 686.6mg | 30% | ||
| Total Carbohydrate 38.1g | 13% | ||
| Dietary Fiber 2.5g | 9% | ||
| Total Sugars 3.8g | 8% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 12.4g | 25% | ||
| Vitamin C 1.4mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.9mg | 16% | ||
| Calcium 205.9mg | 16% | ||
| Potassium 194.4mg | 4% | ||
| Phosphorus 240.4mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 312 calories in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust coming from 16% protein, 49% carbs, 35% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust. This food consists of 44.12% water, 11.08% protein, 34% carbs, 10.8% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 115g | |
| Calories | 312 | 16% |
| Fat | 12.1g | 16% |
| Protein | 12.4g | 25% |
| Carbohydrate | 38.1g | 13% |
| Sugars | 3.8g | 8% |
| Fiber | 2.5g | 9% |
| Cholesterol | 19.5mg | 7% |
| Saturated Fats | 4.9g | 24% |
| Net-Carbs | 35.6g | |
| Trans Fatty Acids | 0.3g | |
| ~ = missing data | %DV | |
| Weight | 115g | |
| Calcium | 205.9mg | 16% |
| Iron, Fe | 2.9mg | 16% |
| Potassium, K | 194.4mg | 4% |
| Magnesium | 26.5mg | 6% |
| Phosphorus, P | 240.4mg | 19% |
| Sodium | 686.6mg | 30% |
| Zinc, Zn | 1.5mg | 13% |
| Copper, Cu | 0.1mg | 13% |
| Manganese | 0.4mg | 17% |
| Selenium, Se | 20.8mcg | 38% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 115g | |
| Vitamin A, RAE | 79.4mcg | 9% |
| Vitamin C | 1.4mg | 2% |
| Thiamin (B1) | 0.4mg | 35% |
| Riboflavin (B2) | 0.2mg | 18% |
| Niacin (B3) | 4mg | 25% |
| Vitamin B5 (PA) | ~mg | ~% |
| Vitamin B6 | 0.1mg | 4% |
| Biotin | ~mcg | |
| Folate (B9) | 121.9mcg | 30% |
| Folic acid | 75.9mcg | 19% |
| Food Folate | 46mcg | 12% |
| Folate DFE | 174.8mcg | 44% |
| Choline | 19.1mg | 3% |
| Vitamin B12 | 0.4mcg | 17% |
| Retinol | 70.1mcg | |
| Carotene, beta | 107mcg | 1% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 414IU | 14% |
| Lycopene | 2216mcg | |
| Lut + Zeaxanthin | 25.3mcg | |
| Vitamin E | 0.9mg | 6% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 11.5mcg | 10% |
| Vitamin K1 | ~mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 115g | |
| Water | 49.5g | |
| Ash | 3g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 7.51 | |
| ~ = missing data | %DV | |
| Weight | 115g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.2g | |
| Glucose (Dextrose) | 0.6g | |
| Fructose | 0.8g | |
| Lactose | 0.7g | |
| Maltose | 1.4g | |
| Galactose | 0.1g | |
| Starch | 28.7g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 115g | |
| Monounsaturated Fats | 2984mg | |
| Polyunsaturated Fats | 3165mg | |
| Omega 3s | 362mg | 23% |
| Omega 6s | 2832mg | 17% |
| Omega 3 to Omega 6 Ratio | 0.13 | |
| Omega 6 to Omega 3 Ratio | 7.82 | |
| 18:3 n-3 c,c,c (ALA) | 352mg | |
| 20:5 n-3 (EPA) | 5mg | |
| 22:5 n-3 (DPA) | 5mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | 69mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 117mg | |
| 6:0 | 93mg | |
| 8:0 | 62mg | |
| 10:0 | 160mg | |
| 12:0 | 193mg | |
| 13:0 | ~mg | |
| 14:0 | 660mg | |
| 15:0 | 70mg | |
| 16:0 | 2416mg | |
| 17:0 | 49mg | |
| 18:0 | 976mg | |
| 20:0 | 26mg | |
| 22:0 | 22mg | |
| 24:0 | 9mg | |
| 14:1 | 54mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 131mg | |
| 16:1 c | 107mg | |
| 17:1 | 17mg | |
| 18:1 undifferentiated | 2729mg | |
| 18:1 c | 2517mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 48mg | |
| 22:1 undifferentiated | 2mg | |
| 22:1 c | 2mg | |
| 24:1 c | 2mg | |
| 18:2 undiff | 2763mg | |
| 18:2 n-6 c,c | 2650mg | |
| 18:2 CLAs | 45mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 355mg | |
| 18:3 n-6 c,c,c | 3mg | |
| 18:3i | ~mg | |
| 18:4 | 1mg | |
| 20:2 n-6 c,c | 5mg | |
| 20:3 undifferentiated | 12mg | |
| 20:3 n-3 | 0mg | |
| 20:3 n-6 | 10mg | |
| 20:4 undifferentiated | 13mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 6mg | |
| Trans-Monoenoic Fats | 236mg | |
| 16:1 t | 24mg | |
| 18:1 t | 212mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 69mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 115g | |
| Betaine | ~mg | |
| Tryptophan | ~mg | ~% |
| Threonine | ~mg | ~% |
| Isoleucine | ~mg | ~% |
| Leucine | ~mg | ~% |
| Lysine | ~mg | ~% |
| Methionine | ~mg | ~% |
| Cystine | ~mg | ~% |
| Phenylalanine | ~mg | ~% |
| Tyrosine | ~mg | ~% |
| Valine | ~mg | ~% |
| Arginine | ~mg | |
| Histidine | ~mg | ~% |
| Alanine | ~mg | |
| Aspartic acid | ~mg | |
| Glutamic acid | ~mg | |
| Glycine | ~mg | |
| Proline | ~mg | |
| Serine | ~mg | |
| Hydroxyproline | ~mg | |