| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice (76g) | |||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat 10.6g | 14% | ||
| Saturated Fat 4.7g | 24% | ||
| Trans Fat 0.3g | |||
| Cholesterol 21.3mg | 7% | ||
| Sodium 563.9mg | 25% | ||
| Total Carbohydrate 23.7g | 8% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 2.7g | 5% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 9.8g | 20% | ||
| Vitamin C 2.3mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 218.9mg | 17% | ||
| Potassium 151.2mg | 3% | ||
| Phosphorus 224.2mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 230 calories in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust coming from 17% protein, 41% carbs, 42% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust. This food consists of 40.16% water, 13.26% protein, 32.19% carbs, 14.39% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 76g | |
| Calories | 230 | 11% |
| Fat | 10.6g | 14% |
| Protein | 9.8g | 20% |
| Carbohydrate | 23.7g | 8% |
| Sugars | 2.7g | 5% |
| Fiber | 1.9g | 7% |
| Cholesterol | 21.3mg | 7% |
| Saturated Fats | 4.7g | 24% |
| Net-Carbs | 21.8g | |
| Trans Fatty Acids | 0.3g | |
| ~ = missing data | %DV | |
| Weight | 76g | |
| Calcium | 218.9mg | 17% |
| Iron, Fe | 1.3mg | 7% |
| Potassium, K | 151.2mg | 3% |
| Magnesium | 18.2mg | 4% |
| Phosphorus, P | 224.2mg | 18% |
| Sodium | 563.9mg | 25% |
| Zinc, Zn | 1.2mg | 11% |
| Copper, Cu | 0.1mg | 8% |
| Manganese | 0.2mg | 10% |
| Selenium, Se | 15.2mcg | 28% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 76g | |
| Vitamin A, RAE | 54.7mcg | 6% |
| Vitamin C | 2.3mg | 3% |
| Thiamin (B1) | 0.2mg | 13% |
| Riboflavin (B2) | 0.1mg | 9% |
| Niacin (B3) | 2mg | 12% |
| Vitamin B5 (PA) | ~mg | ~% |
| Vitamin B6 | 0mg | 3% |
| Biotin | ~mcg | |
| Folate (B9) | 73mcg | 18% |
| Folic acid | 42.6mcg | 11% |
| Food Folate | 30.4mcg | 8% |
| Folate DFE | 102.6mcg | 26% |
| Choline | 14.4mg | 3% |
| Vitamin B12 | 0.4mcg | 18% |
| Retinol | 48.6mcg | |
| Carotene, beta | 73.7mcg | 1% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 285.8IU | 10% |
| Lycopene | 1529.9mcg | |
| Lut + Zeaxanthin | 22.8mcg | |
| Vitamin E | 1mg | 7% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 7.4mcg | 6% |
| Vitamin K1 | ~mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 76g | |
| Water | 29.6g | |
| Ash | 2g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 6.56 | |
| ~ = missing data | %DV | |
| Weight | 76g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.3g | |
| Glucose (Dextrose) | 0.6g | |
| Fructose | 0.8g | |
| Lactose | 0.4g | |
| Maltose | 0.6g | |
| Galactose | 0.1g | |
| Starch | 18.1g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 76g | |
| Monounsaturated Fats | 2665mg | |
| Polyunsaturated Fats | 2313mg | |
| Omega 3s | 276mg | 17% |
| Omega 6s | 2069mg | 12% |
| Omega 3 to Omega 6 Ratio | 0.13 | |
| Omega 6 to Omega 3 Ratio | 7.5 | |
| 18:3 n-3 c,c,c (ALA) | 264mg | |
| 20:5 n-3 (EPA) | 4mg | |
| 22:5 n-3 (DPA) | 5mg | |
| 22:6 n-3 (DHA) | 1mg | |
| Trans-Polyenoic Fats | 65mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 125mg | |
| 6:0 | 100mg | |
| 8:0 | 67mg | |
| 10:0 | 169mg | |
| 12:0 | 203mg | |
| 13:0 | ~mg | |
| 14:0 | 691mg | |
| 15:0 | 74mg | |
| 16:0 | 2288mg | |
| 17:0 | 49mg | |
| 18:0 | 914mg | |
| 20:0 | 22mg | |
| 22:0 | 17mg | |
| 24:0 | 8mg | |
| 14:1 | 57mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 124mg | |
| 16:1 c | 100mg | |
| 17:1 | 17mg | |
| 18:1 undifferentiated | 2428mg | |
| 18:1 c | 2249mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 36mg | |
| 22:1 undifferentiated | 2mg | |
| 22:1 c | 2mg | |
| 24:1 c | 1mg | |
| 18:2 undiff | 2003mg | |
| 18:2 n-6 c,c | 1893mg | |
| 18:2 CLAs | 46mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 268mg | |
| 18:3 n-6 c,c,c | 3mg | |
| 18:3i | ~mg | |
| 18:4 | 2mg | |
| 20:2 n-6 c,c | 4mg | |
| 20:3 undifferentiated | 11mg | |
| 20:3 n-3 | 1mg | |
| 20:3 n-6 | 10mg | |
| 20:4 undifferentiated | 14mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 4mg | |
| Trans-Monoenoic Fats | 204mg | |
| 16:1 t | 24mg | |
| 18:1 t | 179mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 65mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 76g | |
| Betaine | ~mg | |
| Tryptophan | ~mg | ~% |
| Threonine | ~mg | ~% |
| Isoleucine | ~mg | ~% |
| Leucine | ~mg | ~% |
| Lysine | ~mg | ~% |
| Methionine | ~mg | ~% |
| Cystine | ~mg | ~% |
| Phenylalanine | ~mg | ~% |
| Tyrosine | ~mg | ~% |
| Valine | ~mg | ~% |
| Arginine | ~mg | |
| Histidine | ~mg | ~% |
| Alanine | ~mg | |
| Aspartic acid | ~mg | |
| Glutamic acid | ~mg | |
| Glycine | ~mg | |
| Proline | ~mg | |
| Serine | ~mg | |
| Hydroxyproline | ~mg | |