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Burger King Croissanwich With Sausage And Cheese
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Burger King Croissanwich With Sausage And Cheese

Burger King Croissan'wich With Sausage And Cheese
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Nutrition Facts
Serving Size
1 item (131g)
Calories493
% Daily Value *
Total Fat 33.3g43%
Saturated Fat 11.3g56%
Trans Fat ~g
Cholesterol 56.3mg19%
Sodium 1024.4mg45%
Total Carbohydrate 30.1g10%
Dietary Fiber 0.9g3%
Total Sugars 4.4g9%
Includes ~g Added Sugars~%
Protein 18g36%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 2.4mg14%
Calcium 140.2mg11%
Potassium 268.6mg6%
Phosphorus 207mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 493 25% DV
  • Protein 18g 36% DV
  • Carbs 30g 10% DV
  • Fat 33g 43% DV
  • Fiber 0.9g 3% DV
  • Sugar 4.4g 9% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 493 calories in Burger King Croissanwich With Sausage And Cheese coming from 15% protein, 24% carbs, 61% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Burger King Croissanwich With Sausage And Cheese. This food consists of 36.07% water, 14.12% protein, 23.65% carbs, 26.17% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight131g
Calories 493 25%
Fat 33.3g 43%
Protein 18g 36%
Carbohydrate 30.1g 10%
Sugars 4.4g 9%
Fiber 0.9g 3%
Cholesterol 56.3mg 19%
Saturated Fats 11.3g 56%
Net-Carbs 29.2g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight131g
Calcium 140.2mg 11%
Iron, Fe 2.4mg 14%
Potassium, K 268.6mg 6%
Magnesium 24.9mg 6%
Phosphorus, P 207mg 17%
Sodium 1024.4mg 45%
Zinc, Zn 1.9mg 17%
Copper, Cu 0.1mg 10%
Manganese 0.3mg 15%
Selenium, Se 27.4μg 50%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight131g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 36%
Riboflavin (B2) 0.4mg 32%
Niacin (B3) 5.4mg 33%
Vitamin B5 (PA) 0.9mg 17%
Vitamin B6 0.2mg 14%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.7μg 30%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 1.3mg 9%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 8.5μg 7%
Vitamin K1 15.2μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight131g
Water 46g
Ash 4g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 8.33
Carbs & Sugars
~ = missing data %DV
Weight131g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 1g
Fructose 1.2g
Lactose 1.2g
Maltose 1g
Galactose 0g
Starch 23.2g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight131g
Monounsaturated Fats 15753mg
Polyunsaturated Fats 4079mg
Omega 3s 197mg 12%
Omega 6s 3806mg 22%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.37
18:3 n-3 c,c,c (ALA) 197mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 54mg
10:0 122mg
12:0 141mg
13:0 ~mg
14:0 677mg
15:0 60mg
16:0 6608mg
17:0 100mg
18:0 3416mg
20:0 64mg
22:0 16mg
24:0 ~mg
14:1 20mg
15:1 0mg
16:1 undifferentiated 579mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 14977mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 176mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3699mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 197mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 106mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 77mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight131g
Betaine ~mg
Tryptophan 145mg 52%
Threonine 629mg 60%
Isoleucine 757mg 54%
Leucine 1372mg 50%
Lysine 1073mg 51%
Methionine 342mg 47%
Cystine 233mg 81%
Phenylalanine 769mg 88%
Tyrosine 607mg 69%
Valine 900mg 49%
Arginine 889mg
Histidine 538mg 77%
Alanine 853mg
Aspartic acid 1313mg
Glutamic acid 4028mg
Glycine 889mg
Proline 1339mg
Serine 833mg
Hydroxyproline ~mg
Data Source
Burger King Croissanwich With Sausage And Cheese
USDA Food Data Central Standard Release
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