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      BURGER KING, CROISSAN'WICH with Sausage and Cheese
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      BURGER KING, CROISSAN'WICH with Sausage and Cheese

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      Nutrition Facts
      Serving Size
      1 item (131g)
      % Daily Value *
      Total Fat 33.3g43%
      Saturated Fat 11.3g56%
      Trans Fat --g
      Cholesterol 56.3mg19%
      Sodium 1024.4mg43%
      Total Carbohydrate 30.1g11%
      Dietary Fiber 0.92g3%
      Total Sugars 4.4g9%
      Includes --g Added Sugars--%
      Protein 18g36%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 2.4mg14%
      Calcium 140.2mg11%
      Potassium 268.6mg6%
      Phosphorus 207mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 493 25% DV
      • Protein 18g 36% DV
      • Carbs 30g 11% DV
      • Fat 33g 43% DV
      • Fiber 0.92g 3% DV
      • Sugar 4.4g 9% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 493 calories in BURGER KING, CROISSAN'WICH with Sausage and Cheese coming from 15% protein, 24% carbs, 61% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for BURGER KING, CROISSAN'WICH with Sausage and Cheese. This food consists of 36.07% water, 14.12% protein, 23.65% carbs, 26.17% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 493 25%
      Fat 33.3g 43%
      Protein 18g 36%
      Carbohydrate 30.1g 11%
      Sugars 4.4g 9%
      Fiber 0.92g 3%
      Cholesterol 56.3mg 19%
      Saturated Fats 11.3g 56%
      Net-Carbs 29.2g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 140.2mg 11%
      Iron, Fe 2.4mg 14%
      Potassium, K 268.6mg 6%
      Magnesium 24.9mg 6%
      Phosphorus, P 207mg 17%
      Sodium 1024.4mg 43%
      Zinc, Zn 1.9mg 17%
      Copper, Cu 0.09mg 10%
      Manganese 0.34mg 15%
      Selenium, Se 27.4mcg 50%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.43mg 36%
      Riboflavin (B2) 0.42mg 32%
      Niacin (B3) 5.4mg 33%
      Vitamin B5 (PA) 0.85mg 17%
      Vitamin B6 0.24mg 14%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.72mcg 30%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 1.3mg 9%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 8.5mcg 7%
      Vitamin K1 15.2mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 46g
      Ash 4g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 8.33
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.98g
      Fructose 1.2g
      Lactose 1.2g
      Maltose 1g
      Galactose 0g
      Starch 23.2g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 15.753g
      Total Polyunsaturated 4.079g
      Omega 3s 0.197g 12%
      Omega 6s 3.699g 22%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 18.83
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.197g 12%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.106g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.054g
      Capric Acid (10:0) 0.122g
      Lauric Acid (12:0) 0.141g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.677g
      Pentadecanoic Acid (15:0) 0.06g
      Palmitic Acid (16:0) 6.608g
      Margaric Acid (17:0) 0.1g
      Stearic Acid (18:0) 3.416g
      Arachidic Acid (20:0) 0.064g
      Behenic Acid (22:0) 0.016g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.02g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.579g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 14.977g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.176g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.699g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.197g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.077g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 538mg 77%
      Isoleucine 757mg 54%
      Leucine 1372mg 50%
      Lysine 1073mg 51%
      Methionine 342mg 47%
      Phenylalanine 769mg 88%
      Threonine 629mg 60%
      Tryptophan 145mg 52%
      Valine 900mg 49%
      Conditionally Essential Amino Acids
      Arginine 889mg
      Cystine 233mg 81%
      Glycine 889mg
      Proline 1339mg
      Tyrosine 607mg 69%
      Non-Essential Amino Acids
      Alanine 853mg
      Aspartic acid 1313mg
      Betaine --mg
      Glutamic acid 4028mg
      Hydroxyproline --mg
      Serine 833mg
      Data Source
      BURGER KING, CROISSAN'WICH with Sausage and Cheese
      USDA Food Data Central Standard Release