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      Soft Serve Blended With Chocolate Candy
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      Soft Serve Blended With Chocolate Candy

      Light Ice Cream, soft serve, blended with milk chocolate candies
      Serving Size:
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      Nutrition Facts
      Serving Size
      12 fl oz cup (348g)
      % Daily Value *
      Total Fat 22.5g29%
      Saturated Fat 12.6g63%
      Trans Fat --g
      Cholesterol 55.7mg19%
      Sodium 187.9mg8%
      Total Carbohydrate 93.3g34%
      Dietary Fiber 0.7g2%
      Total Sugars 84.8g170%
      Includes --g Added Sugars--%
      Protein 14g28%
      Vitamin C 3.1mg3%
      Vitamin D 0mcg0%
      Iron 0.94mg5%
      Calcium 469.8mg36%
      Potassium 723.8mg15%
      Phosphorus 403.7mg32%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 633 32% DV
      • Protein 14g 28% DV
      • Carbs 93g 34% DV
      • Fat 23g 29% DV
      • Fiber 0.7g 2% DV
      • Sugar 85g 170% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 633 calories in Soft Serve Blended With Chocolate Candy coming from 9% protein, 59% carbs, 32% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Soft Serve Blended With Chocolate Candy. This food consists of 62.34% water, 4.06% protein, 27.08% carbs, 6.52% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 633 32%
      Fat 22.5g 29%
      Protein 14g 28%
      Carbohydrate 93.3g 34%
      Sugars 84.8g 170%
      Fiber 0.7g 2%
      Cholesterol 55.7mg 19%
      Saturated Fats 12.6g 63%
      Net-Carbs 92.6g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 469.8mg 36%
      Iron, Fe 0.94mg 5%
      Potassium, K 723.8mg 15%
      Magnesium 59.2mg 14%
      Phosphorus, P 403.7mg 32%
      Sodium 187.9mg 8%
      Zinc, Zn 1.9mg 17%
      Copper, Cu 0.15mg 17%
      Manganese 0.16mg 7%
      Selenium, Se 12.5mcg 23%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 107.9mcg 12%
      Vitamin C 3.1mg 3%
      Thiamin (B1) 0.18mg 15%
      Riboflavin (B2) 0.85mg 65%
      Niacin (B3) 0.48mg 3%
      Vitamin B5 (PA) 2.5mg 51%
      Vitamin B6 0.18mg 11%
      Biotin --mcg
      Folate (B9) 10.4mcg 3%
      Folic acid 0mcg 0%
      Food Folate 10.4mcg 3%
      Folate DFE 10.4mcg 3%
      Choline 71mg 13%
      Vitamin B12 2.1mcg 87%
      Retinol 107.9mcg
      Carotene, beta 17.4mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 386.3IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.28mg 2%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 2.4mcg 2%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 214.9g
      Ash 3g
      Alcohol 0g
      Caffeine 3.5mg
      Theobromine 48.7mg
      PRAL score -1.14
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 58.8g
      Glucose (Dextrose) 2.6g
      Fructose 0.73g
      Lactose 21.7g
      Maltose 0.97g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 5.812g
      Total Polyunsaturated 0.981g
      Omega 3s 0.08g 5%
      Omega 6s 0.884g 5%
      Omega 3 to Omega 6 Ratio 0.09
      Omega 6 to Omega 3 Ratio 11.04
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.543g
      Caproic (6:0) 0.264g
      Caprylic Acid (8:0) 0.139g
      Capric Acid (10:0) 0.327g
      Lauric Acid (12:0) 0.379g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.364g
      Pentadecanoic Acid (15:0) 0.143g
      Palmitic Acid (16:0) 5.488g
      Margaric Acid (17:0) 0.097g
      Stearic Acid (18:0) 3.811g
      Arachidic Acid (20:0) 0.077g
      Behenic Acid (22:0) 0.01g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.097g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.171g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.028g
      Oleic Acid (18:1) 5.519g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.884g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.08g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.017g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 0.35mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Soft Serve Blended With Chocolate Candy
      USDA Food Data Central Standard Release