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Burrito Bean And Cheese Frozen
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Burrito Bean And Cheese Frozen

285 calories

in 1 burrito
Where do the calories come from?
13% from Protein (9.1g)
26% from Fat (8.1g)
62% from Carbs (44g)
Quick Stats
  • Calories 285 14% DV
  • Protein 9.1g 18% DV
  • Fat 8.1g 10% DV
  • Carbs 44g 15% DV
  • Fiber 4.4g 16% DV
  • Sugar 4.1g 8% DV
  • Sodium 453mg 20% DV
  • Calcium 67mg 5% DV
Nutrition Facts
Serving Size
1 burrito (129g)
Calories285
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 2.6mg1%
Sodium 452.8mg20%
Total Carbohydrate 43.9g15%
Dietary Fiber 4.4g16%
Total Sugars 4.1g8%
Includes ~g Added Sugars~%
Protein 9.1g18%
Vitamin C 0.4mg0%
Vitamin D 0μg0%
Iron 3.2mg18%
Calcium 67.1mg5%
Potassium 270.9mg6%
Phosphorus 150.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
6%Fat
35%Carbs
7%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV285 calories
  • Fat10% DV8.1g
  • Saturated Fats9% DV1.7g
  • Cholesterol1% DV2.6mg
  • Carbohydrate15% DV43.9g
  • Fiber16% DV4.4g
  • Sugars8% DV4.1g
  • Protein18% DV9.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV67.1mg
  • Iron, Fe18% DV3.2mg
  • Potassium, K6% DV270.9mg
  • Sodium20% DV452.8mg
  • Magnesium10% DV40mg
  • Zinc, Zn8% DV0.9mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV10.3μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0.4mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K8% DV9.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight129g
Calories 285 14%
Fat 8.1g 10%
Protein 9.1g 18%
Carbohydrate 43.9g 15%
Sugars 4.1g 8%
Fiber 4.4g 16%
Cholesterol 2.6mg 1%
Saturated Fats 1.7g 9%
Net-Carbs 39.5g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight129g
Calcium 67.1mg 5%
Iron, Fe 3.2mg 18%
Potassium, K 270.9mg 6%
Magnesium 40mg 10%
Phosphorus, P 150.9mg 12%
Sodium 452.8mg 20%
Zinc, Zn 0.9mg 8%
Copper, Cu 0.2mg 18%
Manganese 0.5mg 23%
Selenium, Se 16.4μg 30%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight129g
Vitamin A, RAE 10.3μg 1%
Vitamin C 0.4mg 0%
Thiamin (B1) 0.4mg 31%
Riboflavin (B2) 0.2mg 14%
Niacin (B3) 3.2mg 20%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 135.5μg 34%
Folic acid 60.6μg 15%
Food Folate 74.8μg 19%
Folate DFE 178μg 45%
Choline 28.8mg 5%
Vitamin B12 0.1μg 4%
Retinol 6.5μg
Carotene, beta 31μg 0%
Carotene, alpha 1.3μg 0%
Cryptoxanthin, beta 14.2μg 0%
Vitamin A, IU 87.7IU 3%
Lycopene 0μg
Lut + Zeaxanthin 46.4μg
Vitamin E 0.5mg 3%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 9.8μg 8%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight129g
Water 65.8g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.41
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight129g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.6g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0.1g
Maltose 3.5g
Galactose 0g
Starch 34g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight129g
Monounsaturated Fats 1674mg
Polyunsaturated Fats 4004mg
Omega 3s 577mg 36%
Omega 6s 3433mg 20%
Omega 3 to Omega 6 Ratio 0.17
Omega 6 to Omega 3 Ratio 5.95
18:3 n-3 c,c,c (ALA) 575mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 18mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 27mg
6:0 19mg
8:0 14mg
10:0 28mg
12:0 34mg
13:0 ~mg
14:0 107mg
15:0 13mg
16:0 1026mg
17:0 14mg
18:0 400mg
20:0 22mg
22:0 19mg
24:0 9mg
14:1 8mg
15:1 0mg
16:1 undifferentiated 25mg
16:1 c 21mg
17:1 6mg
18:1 undifferentiated 1615mg
18:1 c 1584mg
18:1-11 t (18:1t n-7) ~mg
20:1 21mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 3417mg
18:2 n-6 c,c 3390mg
18:2 CLAs 9mg
18:2 i ~mg
18:3 undiff 575mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 1mg
20:3 n-3 0mg
20:3 n-6 1mg
20:4 undifferentiated 4mg
20:4 n-6 ~mg
21:5 ~mg
22:4 3mg
Trans-Monoenoic Fats 35mg
16:1 t 4mg
18:1 t 31mg
22:1 t 0mg
18:2 t not further defined 18mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight129g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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