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Corn Dogs Frozen Prepared
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Corn Dogs Frozen Prepared

195 calories

in 1 corndog
Where do the calories come from?
14% from Protein (6.7g)
43% from Fat (9.4g)
43% from Carbs (21g)
Quick Stats
  • Calories 195 10% DV
  • Protein 6.7g 13% DV
  • Fat 9.4g 12% DV
  • Carbs 21g 7% DV
  • Fiber 0.8g 3% DV
  • Sugar 5.9g 12% DV
  • Sodium 521mg 23% DV
  • Calcium 56mg 4% DV
Nutrition Facts
Serving Size
1 corndog (78g)
Calories195
% Daily Value *
Total Fat 9.4g12%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 34.3mg11%
Sodium 521mg23%
Total Carbohydrate 21g7%
Dietary Fiber 0.8g3%
Total Sugars 5.9g12%
Includes ~g Added Sugars~%
Protein 6.7g13%
Vitamin C 0.4mg0%
Vitamin D 0.3μg2%
Iron 1.5mg8%
Calcium 56.2mg4%
Potassium 97.5mg2%
Phosphorus 174.7mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
12%Fat
28%Carbs
9%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV195 calories
  • Fat12% DV9.4g
  • Saturated Fats14% DV2.7g
  • Cholesterol11% DV34.3mg
  • Carbohydrate7% DV21g
  • Fiber3% DV0.8g
  • Sugars12% DV5.9g
  • Protein13% DV6.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV56.2mg
  • Iron, Fe8% DV1.5mg
  • Potassium, K2% DV97.5mg
  • Sodium23% DV521mg
  • Magnesium3% DV13.3mg
  • Zinc, Zn6% DV0.7mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV37.4μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C0% DV0.4mg
  • Vitamin D2% DV0.3μg
  • Vitamin E3% DV0.5mg
  • Vitamin K4% DV4.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight78g
Calories 195 10%
Fat 9.4g 12%
Protein 6.7g 13%
Carbohydrate 21g 7%
Sugars 5.9g 12%
Fiber 0.8g 3%
Cholesterol 34.3mg 11%
Saturated Fats 2.7g 14%
Net-Carbs 20.2g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight78g
Calcium 56.2mg 4%
Iron, Fe 1.5mg 8%
Potassium, K 97.5mg 2%
Magnesium 13.3mg 3%
Phosphorus, P 174.7mg 14%
Sodium 521mg 23%
Zinc, Zn 0.7mg 6%
Copper, Cu 0.1mg 6%
Manganese 0.1mg 6%
Selenium, Se 21.5μg 39%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight78g
Vitamin A, RAE 37.4μg 4%
Vitamin C 0.4mg 0%
Thiamin (B1) 0.1mg 9%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 2.2mg 14%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 46.8μg 12%
Folic acid 41.3μg 10%
Food Folate 5.5μg 1%
Folate DFE 75.7μg 19%
Choline 21mg 4%
Vitamin B12 0.4μg 16%
Retinol 36.7μg
Carotene, beta 2.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 3.1μg 0%
Vitamin A, IU 129.5IU 4%
Lycopene 0μg
Lut + Zeaxanthin 103μg
Vitamin E 0.5mg 3%
Vitamin D 0.3μg 2%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 11.7IU 1%
Vitamin K 4.5μg 4%
Vitamin K1 0.9μg
Menaquinone-4 8.7μg
Other
Other
~ = missing data
Weight78g
Water 39.2g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.6
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight78g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 4.9g
Glucose (Dextrose) 0.5g
Fructose 0g
Lactose 0g
Maltose 0.5g
Galactose 0g
Starch 13.7g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight78g
Monounsaturated Fats 3691mg
Polyunsaturated Fats 2616mg
Omega 3s 151mg 9%
Omega 6s 2446mg 14%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 16.16
18:3 n-3 c,c,c (ALA) 139mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats 37mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 0mg
8:0 2mg
10:0 2mg
12:0 9mg
13:0 ~mg
14:0 63mg
15:0 9mg
16:0 2004mg
17:0 17mg
18:0 565mg
20:0 15mg
22:0 12mg
24:0 5mg
14:1 14mg
15:1 0mg
16:1 undifferentiated 377mg
16:1 c 373mg
17:1 12mg
18:1 undifferentiated 3210mg
18:1 c 3119mg
18:1-11 t (18:1t n-7) ~mg
20:1 53mg
22:1 undifferentiated 22mg
22:1 c 22mg
24:1 c 3mg
18:2 undiff 2383mg
18:2 n-6 c,c 2331mg
18:2 CLAs 15mg
18:2 i ~mg
18:3 undiff 151mg
18:3 n-6 c,c,c 12mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c 11mg
20:3 undifferentiated 16mg
20:3 n-3 1mg
20:3 n-6 15mg
20:4 undifferentiated 34mg
20:4 n-6 ~mg
21:5 ~mg
22:4 11mg
Trans-Monoenoic Fats 95mg
16:1 t 5mg
18:1 t 90mg
22:1 t 0mg
18:2 t not further defined 37mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight78g
Betaine ~mg
Tryptophan 69mg 25%
Threonine 214mg 20%
Isoleucine 256mg 18%
Leucine 491mg 18%
Lysine 353mg 17%
Methionine 115mg 16%
Cystine 91mg 32%
Phenylalanine 285mg 33%
Tyrosine 178mg 20%
Valine 318mg 17%
Arginine 305mg
Histidine 169mg 24%
Alanine 314mg
Aspartic acid 459mg
Glutamic acid 1408mg
Glycine 324mg
Proline 465mg
Serine 277mg
Hydroxyproline ~mg
Database: Standard Release
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