| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 cup (233g) | |||
| Calories | 317 | ||
| % Daily Value * | |||
| Total Fat 8g | 10% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat 1.1g | |||
| Cholesterol --mg | --% | ||
| Sodium 878.4mg | 38% | ||
| Total Carbohydrate 54.8g | 20% | ||
| Dietary Fiber 1.6g | 6% | ||
| Total Sugars 1.5g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.2g | 12% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.2mg | 12% | ||
| Calcium 16.3mg | 1% | ||
| Potassium 135.1mg | 3% | ||
| Phosphorus 83.9mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 317 calories in Rice And Vermicelli Mix Chicken Flavor Prepared With 80% Margarine coming from 8% protein, 69% carbs, 23% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Rice And Vermicelli Mix Chicken Flavor Prepared With 80% Margarine. This food consists of 70.05% water, 2.68% protein, 23.78% carbs, 3.49% fat, and 0% alcohol.
| -- = missing data | %DV | |
| Weight | 233g | |
| Calories | 317 | 16% |
| Fat | 8g | 10% |
| Protein | 6.2g | 12% |
| Carbohydrate | 54.8g | 20% |
| Sugars | 1.5g | 3% |
| Fiber | 1.6g | 6% |
| Cholesterol | --mg | --% |
| Saturated Fats | 1.7g | 9% |
| Net-Carbs | 53.2g | |
| Trans Fatty Acids | 1.1g | |
| -- = missing data | %DV | |
| Weight | 233g | |
| Calcium | 16.3mg | 1% |
| Iron, Fe | 2.2mg | 12% |
| Potassium, K | 135.1mg | 3% |
| Magnesium | 23.3mg | 6% |
| Phosphorus, P | 83.9mg | 7% |
| Sodium | 878.4mg | 38% |
| Zinc, Zn | 1.1mg | 10% |
| Copper, Cu | 0.1mg | 15% |
| Manganese | 0.7mg | 32% |
| Selenium, Se | 22.1mcg | 40% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| -- = missing data | %DV | |
| Weight | 233g | |
| Vitamin A, RAE | 97.9mcg | 11% |
| Vitamin C | --mg | --% |
| Thiamin (B1) | 0.3mg | 29% |
| Riboflavin (B2) | 0.1mg | 5% |
| Niacin (B3) | 3.3mg | 21% |
| Vitamin B5 (PA) | 0.4mg | 7% |
| Vitamin B6 | 0.1mg | 7% |
| Biotin | --mcg | |
| Folate (B9) | --mcg | --% |
| Folic acid | --mcg | --% |
| Food Folate | --mcg | --% |
| Folate DFE | --mcg | --% |
| Choline | 8.9mg | 2% |
| Vitamin B12 | --mcg | --% |
| Retinol | 97.9mcg | |
| Carotene, beta | --mcg | --% |
| Carotene, alpha | --mcg | --% |
| Cryptoxanthin, beta | --mcg | --% |
| Vitamin A, IU | 323.9IU | |
| Lycopene | --mcg | |
| Lut + Zeaxanthin | --mcg | |
| Vitamin E | 0.6mg | 4% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | --mcg | --% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 | --mcg | |
| -- = missing data | ||
| Weight | 233g | |
| Water | 161.5g | |
| Ash | 2g | |
| Alcohol | --g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 2.45 | |
| -- = missing data | %DV | |
| Weight | 233g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0.9g | |
| Glucose (Dextrose) | 0.2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0.5g | |
| Galactose | 0g | |
| Starch | 47.5g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| -- = missing data | %AI | |
| Weight | 233g | |
| Total Monounsaturated | 3.311g | |
| Total Polyunsaturated | 2.705g | |
| Omega 3s | 0.312g | 0% |
| Omega 6s | 2.332g | 0% |
| Omega 3 to Omega 6 Ratio | 0.13 | |
| Omega 6 to Omega 3 Ratio | 7.47 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.312g | 0% |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| n-3-Eicosatrienoic Acid (20:3) | 0g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 2.33g | |
| gamma-Linolenic Acid (GLA) | 0g | |
| cis-cis-n6-Eicosadienoic Acid | 0.002g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0.14g | |
| Caproic (6:0) | 0g | |
| Caprylic Acid (8:0) | 0g | |
| Capric Acid (10:0) | 0g | |
| Lauric Acid (12:0) | 0g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 0.016g | |
| Pentadecanoic Acid (15:0) | 0.005g | |
| Palmitic Acid (16:0) | 0.974g | |
| Margaric Acid (17:0) | 0.009g | |
| Stearic Acid (18:0) | 0.536g | |
| Arachidic Acid (20:0) | 0.026g | |
| Behenic Acid (22:0) | 0.023g | |
| Lignoceric Acid (24:0) | 0.012g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.009g | |
| cis-Palmitoleic Acid (16:1 cis) | 0.009g | |
| Heptadecenoic Acid (17:1) | 0.005g | |
| Oleic Acid (18:1) | 3.255g | |
| cis-Oleic Acid (18:1 cis) | 2.174g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.033g | |
| Docosenoic Acid (22:1) | 0g | |
| cis-Docosenoic Acid (22:1 cis) | 0g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0.009g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 2.384g | |
| Conjugated Linoleic Acid (CLAs) | 0.005g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.312g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0g | |
| Eicosatrienoic Acid (20:3) | 0g | |
| Eicosatetraenoic Acid 20:4 | 0.002g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0.005g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.049g | |
| Trans-Monoenoic Fats | 1.081g | |
| trans-Palmitoleic Acid (16:1 trans) | 0g | |
| trans-Oleic Acid (18:1 trans) | 1.081g | |
| trans-Docosenoic Acid (22:1 trans) | 0g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.049g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| -- = missing data | %RDI | |
| Weight | 233g | |
| Essential Amino Acids | ||
| Histidine | --mg | --% |
| Isoleucine | --mg | --% |
| Leucine | --mg | --% |
| Lysine | --mg | --% |
| Methionine | --mg | --% |
| Phenylalanine | --mg | --% |
| Threonine | --mg | --% |
| Tryptophan | --mg | --% |
| Valine | --mg | --% |
| Conditionally Essential Amino Acids | ||
| Arginine | --mg | |
| Cystine | --mg | --% |
| Glycine | --mg | |
| Proline | --mg | |
| Tyrosine | --mg | --% |
| Non-Essential Amino Acids | ||
| Alanine | --mg | |
| Aspartic acid | --mg | |
| Betaine | 18mg | |
| Glutamic acid | --mg | |
| Hydroxyproline | --mg | |
| Serine | --mg | |