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Salad Dressing Ranch Dressing Reduced Fat
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Salad Dressing Ranch Dressing Reduced Fat

29 calories

in 1 tablespoon
Where do the calories come from?
2% from Protein (0.2g)
55% from Fat (1.9g)
42% from Carbs (3.2g)
Quick Stats
  • Calories 29 1% DV
  • Protein 0.2g 0% DV
  • Fat 1.9g 2% DV
  • Carbs 3.2g 1% DV
  • Fiber 0.2g 1% DV
  • Sugar 0.6g 1% DV
  • Sodium 168mg 7% DV
  • Calcium 6mg 0% DV
Nutrition Facts
Serving Size
1 tablespoon (15g)
Calories29
% Daily Value *
Total Fat 1.9g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 2.4mg1%
Sodium 168mg7%
Total Carbohydrate 3.2g1%
Dietary Fiber 0.2g1%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 6mg0%
Potassium 19.8mg0%
Phosphorus 29mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
64%Water
13%Fat
22%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV29 calories
  • Fat2% DV1.9g
  • Saturated Fats1% DV0.2g
  • Cholesterol1% DV2.4mg
  • Carbohydrate1% DV3.2g
  • Fiber1% DV0.2g
  • Sugars1% DV0.6g
  • Protein0% DV0.2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K0% DV19.8mg
  • Sodium7% DV168mg
  • Magnesium0% DV0.9mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.7μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K4% DV5.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight15g
Calories 29 1%
Fat 1.9g 2%
Protein 0.2g 0%
Carbohydrate 3.2g 1%
Sugars 0.6g 1%
Fiber 0.2g 1%
Cholesterol 2.4mg 1%
Saturated Fats 0.2g 1%
Net-Carbs 3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight15g
Calcium 6mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 19.8mg 0%
Magnesium 0.9mg 0%
Phosphorus, P 29mg 2%
Sodium 168mg 7%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 3%
Manganese 0mg 0%
Selenium, Se 0.4μg 1%
Fluoride, F 4.4μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight15g
Vitamin A, RAE 2.7μg 0%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.6μg 0%
Folic acid 0μg 0%
Food Folate 0.6μg 0%
Folate DFE 0.6μg 0%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 2.6μg
Carotene, beta 0.6μg 0%
Carotene, alpha 0.3μg 0%
Cryptoxanthin, beta 0.3μg 0%
Vitamin A, IU 10IU 0%
Lycopene 0μg
Lut + Zeaxanthin 7.4μg
Vitamin E 0.2mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 5.2μg 4%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight15g
Water 9.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight15g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 0.1g
Fructose 0.1g
Lactose 0.2g
Maltose 0g
Galactose 0g
Starch 0.9g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight15g
Monounsaturated Fats 419mg
Polyunsaturated Fats 632mg
Omega 3s 79mg 5%
Omega 6s 553mg 3%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 6.99
18:3 n-3 c,c,c (ALA) 79mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 9mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 2mg
15:0 ~mg
16:0 119mg
17:0 1mg
18:0 57mg
20:0 5mg
22:0 4mg
24:0 0mg
14:1 0mg
15:1 ~mg
16:1 undifferentiated 2mg
16:1 c 2mg
17:1 ~mg
18:1 undifferentiated 409mg
18:1 c 409mg
18:1-11 t (18:1t n-7) ~mg
20:1 9mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 553mg
18:2 n-6 c,c 544mg
18:2 CLAs ~mg
18:2 i 9mg
18:3 undiff 79mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats 0mg
16:1 t ~mg
18:1 t 0mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight15g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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