Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 unit (yield from 1 lb ready-to-cook chicken) (11g) | |||
Calories | 27 | ||
% Daily Value * | |||
Total Fat 2g | 3% | ||
Saturated Fat 0.6g | 3% | ||
Trans Fat --g | |||
Cholesterol 7.7mg | 3% | ||
Sodium 5.7mg | 0% | ||
Total Carbohydrate 0g | 0% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 0g | 0% | ||
Includes --g Added Sugars | --% | ||
Protein 2.2g | 4% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 0.3mg | 1% | ||
Calcium 3mg | 0% | ||
Potassium 11.9mg | 0% | ||
Phosphorus 13.4mg | 1% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 27 calories in Chicken Broilers Or Fryers Neck Meat And Skin Cooked Simmered coming from 32% protein, 0% carbs, 68% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Neck Meat And Skin Cooked Simmered. This food consists of 62.08% water, 19.72% protein, 0% carbs, 18.2% fat, and 0% alcohol.
-- = missing data | %DV | |
Weight | 11g | |
Calories | 27 | 1% |
Fat | 2g | 3% |
Protein | 2.2g | 4% |
Carbohydrate | 0g | 0% |
Sugars | 0g | 0% |
Fiber | 0g | 0% |
Cholesterol | 7.7mg | 3% |
Saturated Fats | 0.6g | 3% |
Net-Carbs | 0g | |
Trans Fatty Acids | --g |
-- = missing data | %DV | |
Weight | 11g | |
Calcium | 3mg | 0% |
Iron, Fe | 0.3mg | 1% |
Potassium, K | 11.9mg | 0% |
Magnesium | 1.4mg | 0% |
Phosphorus, P | 13.4mg | 1% |
Sodium | 5.7mg | 0% |
Zinc, Zn | 0.3mg | 3% |
Copper, Cu | 0mg | 1% |
Manganese | 0mg | 0% |
Selenium, Se | 1.9mcg | 3% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg |
-- = missing data | %DV | |
Weight | 11g | |
Vitamin A, RAE | 5.3mcg | 1% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0mg | 0% |
Riboflavin (B2) | 0mg | 2% |
Niacin (B3) | 0.4mg | 2% |
Vitamin B5 (PA) | 0.1mg | 1% |
Vitamin B6 | 0mg | 1% |
Biotin | --mcg | |
Folate (B9) | 0.3mcg | 0% |
Folic acid | 0mcg | 0% |
Food Folate | 0.3mcg | 0% |
Folate DFE | 0.3mcg | 0% |
Choline | 5.4mg | 1% |
Vitamin B12 | 0mcg | 1% |
Retinol | 5.3mcg | |
Carotene, beta | 0mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 17.7IU | |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0mg | 0% |
Vitamin D | 0mcg | 0% |
Vitamin D2 | --mcg | |
Vitamin D3 | 0mcg | |
Vitamin D (IU) | 0.7IU | 0% |
Vitamin K | 0.4mcg | 0% |
Vitamin K1 | 0mcg | |
Menaquinone-4 | --mcg |
-- = missing data | ||
Weight | 11g | |
Water | 6.8g | |
Ash | 0g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 1.23 |
-- = missing data | %DV | |
Weight | 11g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g |
-- = missing data | %AI | |
Weight | 11g | |
Monounsaturated Fats | 794mg | |
Polyunsaturated Fats | 433mg | |
Omega 3s | 9mg | 1% |
Omega 6s | 383mg | 2% |
Omega 3 to Omega 6 Ratio | 0.02 | |
Omega 6 to Omega 3 Ratio | 43.5 | |
18:3 n-3 c,c,c (ALA) | --mg | |
20:5 n-3 (EPA) | 2mg | |
22:5 n-3 (DPA) | 2mg | |
22:6 n-3 (DHA) | 4mg | |
Trans-Polyenoic Fats | --mg | |
Stigmasterol | --mg | |
Campesterol | --mg | |
Beta-sitosterol | --mg | |
Phytosterols | --mg | |
4:0 | 0mg | |
6:0 | 0mg | |
8:0 | 0mg | |
10:0 | 0mg | |
12:0 | 3mg | |
13:0 | --mg | |
14:0 | 15mg | |
15:0 | --mg | |
16:0 | 413mg | |
17:0 | --mg | |
18:0 | 106mg | |
20:0 | --mg | |
22:0 | --mg | |
24:0 | --mg | |
14:1 | --mg | |
15:1 | --mg | |
16:1 undifferentiated | 112mg | |
16:1 c | --mg | |
17:1 | --mg | |
18:1 undifferentiated | 651mg | |
18:1 c | --mg | |
18:1-11 t (18:1t n-7) | --mg | |
20:1 | 22mg | |
22:1 undifferentiated | 0mg | |
22:1 c | --mg | |
24:1 c | --mg | |
18:2 undiff | 383mg | |
18:2 n-6 c,c | --mg | |
18:2 CLAs | --mg | |
18:2 i | --mg | |
18:3 undiff | 17mg | |
18:3 n-6 c,c,c | --mg | |
18:3i | --mg | |
18:4 | 0mg | |
20:2 n-6 c,c | --mg | |
20:3 undifferentiated | --mg | |
20:3 n-3 | --mg | |
20:3 n-6 | --mg | |
20:4 undifferentiated | 13mg | |
20:4 n-6 | --mg | |
21:5 | --mg | |
22:4 | --mg | |
Trans-Monoenoic Fats | --mg | |
16:1 t | --mg | |
18:1 t | --mg | |
22:1 t | --mg | |
18:2 t not further defined | --mg | |
18:2 t,t | --mg |
-- = missing data | %RDI | |
Weight | 11g | |
Essential Amino Acids | ||
Histidine | 57mg | 8% |
Isoleucine | 96mg | 7% |
Leucine | 148mg | 5% |
Lysine | 161mg | 8% |
Methionine | 53mg | 7% |
Phenylalanine | 80mg | 9% |
Threonine | 85mg | 8% |
Tryptophan | 22mg | 8% |
Valine | 100mg | 6% |
Conditionally Essential Amino Acids | ||
Arginine | 145mg | |
Cystine | 31mg | 11% |
Glycine | 202mg | |
Proline | 134mg | |
Tyrosine | 63mg | 7% |
Non-Essential Amino Acids | ||
Alanine | 141mg | |
Aspartic acid | 193mg | |
Betaine | 0mg | |
Glutamic acid | 301mg | |
Hydroxyproline | --mg | |
Serine | 80mg |