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Chicken Broilers Or Fryers Wing Meat And Skin Cooked Fried Flour
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Chicken Broilers Or Fryers Wing Meat And Skin Cooked Fried Flour

61 calories

in 1 unit (yield from 1 lb ready-to-cook chicken)
Where do the calories come from?
33% from Protein (5g)
64% from Fat (4.2g)
3% from Carbs (0.5g)
Quick Stats
  • Calories 61 3% DV
  • Protein 5g 10% DV
  • Fat 4.2g 5% DV
  • Carbs 0.5g 0% DV
  • Fiber 0g 0% DV
  • Sugar ~g ~% DV
  • Sodium 15mg 1% DV
  • Calcium 2.9mg 0% DV
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (19g)
Calories61
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 1.2g6%
Trans Fat ~g
Cholesterol 15.4mg5%
Sodium 14.6mg1%
Total Carbohydrate 0.5g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.2mg1%
Calcium 2.9mg0%
Potassium 33.6mg1%
Phosphorus 28.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
22%Fat
2%Carbs
26%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV61 calories
  • Fat5% DV4.2g
  • Saturated Fats6% DV1.2g
  • Cholesterol5% DV15.4mg
  • Carbohydrate0% DV0.5g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein10% DV5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.9mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K1% DV33.6mg
  • Sodium1% DV14.6mg
  • Magnesium1% DV3.6mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV7.2μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight19g
Calories 61 3%
Fat 4.2g 5%
Protein 5g 10%
Carbohydrate 0.5g 0%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 15.4mg 5%
Saturated Fats 1.2g 6%
Net-Carbs 0.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight19g
Calcium 2.9mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 33.6mg 1%
Magnesium 3.6mg 1%
Phosphorus, P 28.5mg 2%
Sodium 14.6mg 1%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 4μg 7%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight19g
Vitamin A, RAE 7.2μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1.3mg 8%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 1.1μg 0%
Folic acid 0.6μg 0%
Food Folate 0.6μg 0%
Folate DFE 1.5μg 0%
Choline ~mg ~%
Vitamin B12 0.1μg 2%
Retinol 7.2μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 23.8IU 1%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight19g
Water 9.2g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight19g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight19g
Monounsaturated Fats 1689mg
Polyunsaturated Fats 941mg
Omega 3s 19mg 1%
Omega 6s 825mg 5%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 43.4
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 4mg
22:5 n-3 (DPA) 6mg
22:6 n-3 (DHA) 10mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 0mg
12:0 4mg
13:0 ~mg
14:0 30mg
15:0 ~mg
16:0 813mg
17:0 ~mg
18:0 281mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 175mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1461mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 36mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 825mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 40mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 27mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight19g
Betaine ~mg
Tryptophan 53mg 19%
Threonine 201mg 19%
Isoleucine 235mg 17%
Leucine 352mg 13%
Lysine 386mg 18%
Methionine 127mg 17%
Cystine 69mg 24%
Phenylalanine 190mg 22%
Tyrosine 153mg 18%
Valine 237mg 13%
Arginine 319mg
Histidine 139mg 20%
Alanine 303mg
Aspartic acid 440mg
Glutamic acid 725mg
Glycine 382mg
Proline 275mg
Serine 180mg
Hydroxyproline ~mg
Database: Standard Release
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