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      Fish, salmon, pink, canned, total can contents
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      Fish, salmon, pink, canned, total can contents

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      Nutrition Facts
      Serving Size
      3 oz (85g)
      % Daily Value *
      Total Fat 4.2g5%
      Saturated Fat 0.73g4%
      Trans Fat 0.02g
      Cholesterol 46.8mg16%
      Sodium 342.6mg14%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 16.7g33%
      Vitamin C 0mg0%
      Vitamin D 11.6mcg58%
      Iron 0.54mg3%
      Calcium 182.8mg14%
      Potassium 292.4mg6%
      Phosphorus 286.5mg23%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 110 5% DV
      • Protein 17g 33% DV
      • Carbs 0g 0% DV
      • Fat 4.2g 5% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 110 calories in Fish, salmon, pink, canned, total can contents coming from 64% protein, 0% carbs, 36% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Fish, salmon, pink, canned, total can contents. This food consists of 75.02% water, 19.94% protein, 0% carbs, 5.04% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 110 5%
      Fat 4.2g 5%
      Protein 16.7g 33%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 46.8mg 16%
      Saturated Fats 0.73g 4%
      Net-Carbs 0g
      Trans Fatty Acids 0.02g
      -- = missing data %DV
      Calcium 182.8mg 14%
      Iron, Fe 0.54mg 3%
      Potassium, K 292.4mg 6%
      Magnesium 25.5mg 6%
      Phosphorus, P 286.5mg 23%
      Sodium 342.6mg 14%
      Zinc, Zn 0.65mg 6%
      Copper, Cu 0.06mg 7%
      Manganese 0.02mg 1%
      Selenium, Se 28.2mcg 51%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 14.5mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.16mg 12%
      Niacin (B3) 5.6mg 35%
      Vitamin B5 (PA) 0.47mg 9%
      Vitamin B6 0.26mg 15%
      Biotin --mcg
      Folate (B9) 12.8mcg 3%
      Folic acid 0mcg 0%
      Food Folate 12.8mcg 3%
      Folate DFE 12.8mcg 3%
      Choline 74.6mg 14%
      Vitamin B12 3.7mcg 156%
      Retinol 14.5mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 48.4IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.54mg 4%
      Vitamin D 11.6mcg 58%
      Vitamin D2 --mcg
      Vitamin D3 11.6mcg
      Vitamin D (IU) 465IU 58%
      Vitamin K 0.43mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 62.9g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 9.58
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 1.024g
      Total Polyunsaturated 1.207g
      Omega 3s 0.964g 60%
      Omega 6s 0.077g 0%
      Omega 3 to Omega 6 Ratio 12.46
      Omega 6 to Omega 3 Ratio 0.08
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.041g 3%
      Eicosapentaenoic Acid (EPA) 0.275g
      Docosapentaenoic Acid (DPA) 0.073g
      Docosahexaenoic Acid (DHA) 0.569g
      n-3-Eicosatrienoic Acid (20:3) 0.007g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.065g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.013g
      Dihomo-gamma-linolenic acid (DGLA) 0.005g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.007g
      Lauric Acid (12:0) 0.003g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.15g
      Pentadecanoic Acid (15:0) 0.02g
      Palmitic Acid (16:0) 0.44g
      Margaric Acid (17:0) 0.013g
      Stearic Acid (18:0) 0.085g
      Arachidic Acid (20:0) 0.006g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.002g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.122g
      cis-Palmitoleic Acid (16:1 cis) 0.116g
      Heptadecenoic Acid (17:1) 0.009g
      Oleic Acid (18:1) 0.465g
      cis-Oleic Acid (18:1 cis) 0.457g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.374g
      Docosenoic Acid (22:1) 0.045g
      cis-Docosenoic Acid (22:1 cis) 0.044g
      cis-Tetracosenoic Acid (24:1 cis) 0.008g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.077g
      Conjugated Linoleic Acid (CLAs) 0.004g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.044g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.122g
      Eicosatrienoic Acid (20:3) 0.011g
      Eicosatetraenoic Acid 20:4 0.018g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.003g
      Trans Fats
      Trans-Polyenoic Fats 0.009g
      Trans-Monoenoic Fats 0.014g
      trans-Palmitoleic Acid (16:1 trans) 0.006g
      trans-Oleic Acid (18:1 trans) 0.008g
      trans-Docosenoic Acid (22:1 trans) 0.001g
      trans-Octadecadienoic Acid (18:2 trans) 0.009g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 443mg 63%
      Isoleucine 779mg 56%
      Leucine 1275mg 47%
      Lysine 1436mg 68%
      Methionine 471mg 65%
      Phenylalanine 689mg 79%
      Threonine 870mg 83%
      Tryptophan 180mg 64%
      Valine 898mg 49%
      Conditionally Essential Amino Acids
      Arginine 1051mg
      Cystine 129mg 45%
      Glycine 1030mg
      Proline 707mg
      Tyrosine 605mg 69%
      Non-Essential Amino Acids
      Alanine 1067mg
      Aspartic acid 2101mg
      Betaine --mg
      Glutamic acid 2369mg
      Hydroxyproline --mg
      Serine 739mg
      Data Source
      Fish, salmon, pink, canned, total can contents
      USDA Food Data Central Standard Release