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Turkey Baloney (Bologna)
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Turkey Baloney (Bologna)

Bologna Turkey
Database: Standard Release (Common)
Nutrition Facts
Serving Size
0.99 oz 1 serving (28g)
Calories59
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 21mg7%
Sodium 299.9mg12%
Total Carbohydrate 1.3g0%
Dietary Fiber 0.1g1%
Total Sugars 0.8g2%
Includes ~g Added Sugars~%
Protein 3.2g6%
Vitamin C 3.7mg4%
Vitamin D 0.2μg1%
Iron 0.8mg5%
Calcium 34.4mg3%
Potassium 37.8mg1%
Phosphorus 31.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
67%Water
17%Fat
5%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV59 calories
  • Fat7% DV4.5g
  • Saturated Fats6% DV1.2g
  • Cholesterol7% DV21mg
  • Carbohydrate0% DV1.3g
  • Fiber1% DV0.1g
  • Sugars2% DV0.8g
  • Protein6% DV3.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV34.4mg
  • Iron, Fe5% DV0.8mg
  • Potassium, K1% DV37.8mg
  • Sodium12% DV299.9mg
  • Magnesium1% DV4.5mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.5μg
  • Vitamin B123% DV0.1μg
  • Vitamin C4% DV3.7mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 59 3%
Fat 4.5g 7%
Protein 3.2g 6%
Carbohydrate 1.3g 0%
Sugars 0.8g 2%
Fiber 0.1g 1%
Cholesterol 21mg 7%
Saturated Fats 1.2g 6%
Net-Carbs 1.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 34.4mg 3%
Iron, Fe 0.8mg 5%
Potassium, K 37.8mg 1%
Magnesium 4.5mg 1%
Phosphorus, P 31.9mg 3%
Sodium 299.9mg 12%
Zinc, Zn 0.4mg 3%
Copper, Cu 0mg 2%
Manganese 0mg 1%
Selenium, Se 4.3μg 8%
Fluoride, F 10.1μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 2.5μg 0%
Vitamin C 3.7mg 4%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.7mg 5%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 2.5μg 1%
Folic acid 0μg 0%
Food Folate 2.5μg 1%
Folate DFE 2.5μg 1%
Choline 15.1mg 3%
Vitamin B12 0.1μg 3%
Retinol 2.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 9IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 0.2μg
Vitamin D (IU) 7.3IU 1%
Vitamin K 0.1μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 18.1g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.38
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 1914mg
Polyunsaturated Fats 1079mg
Omega 3s 7mg 0%
Omega 6s 996mg 6%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 148.21
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0.56mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 3mg
13:0 ~mg
14:0 37mg
15:0 ~mg
16:0 909mg
17:0 ~mg
18:0 269mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 266mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1609mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 38mg
22:1 undifferentiated 2mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 996mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 56mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 20mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 1mg
Tryptophan 36mg 13%
Threonine 139mg 13%
Isoleucine 159mg 11%
Leucine 249mg 9%
Lysine 285mg 14%
Methionine 89mg 12%
Cystine 38mg 13%
Phenylalanine 128mg 15%
Tyrosine 121mg 14%
Valine 167mg 9%
Arginine 234mg
Histidine 95mg 14%
Alanine 207mg
Aspartic acid 309mg
Glutamic acid 536mg
Glycine 211mg
Proline 167mg
Serine 144mg
Hydroxyproline ~mg
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