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Pork Sausage Link/patty Fully Cooked Unheated
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Pork Sausage Link/patty Fully Cooked Unheated

90 calories

in 1 link
Where do the calories come from?
14% from Protein (3.1g)
85% from Fat (8.6g)
1% from Carbs (0.2g)
Quick Stats
  • Calories 90 5% DV
  • Protein 3.1g 6% DV
  • Fat 8.6g 11% DV
  • Carbs 0.2g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0.1g 0% DV
  • Sodium 186mg 8% DV
  • Calcium 3.7mg 0% DV
Nutrition Facts
Serving Size
1 link (23g)
Calories90
% Daily Value *
Total Fat 8.6g11%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 17mg6%
Sodium 186.3mg8%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 3.1g6%
Vitamin C 0mg0%
Vitamin D 0.3μg1%
Iron 0.2mg1%
Calcium 3.7mg0%
Potassium 48.5mg1%
Phosphorus 37.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
38%Fat
1%Carbs
14%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV90 calories
  • Fat11% DV8.6g
  • Saturated Fats14% DV2.8g
  • Cholesterol6% DV17mg
  • Carbohydrate0% DV0.2g
  • Fiber0% DV0g
  • Sugars0% DV0.1g
  • Protein6% DV3.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.7mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K1% DV48.5mg
  • Sodium8% DV186.3mg
  • Magnesium1% DV3mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV4.8μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.3μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV0.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight23g
Calories 90 5%
Fat 8.6g 11%
Protein 3.1g 6%
Carbohydrate 0.2g 0%
Sugars 0.1g 0%
Fiber 0g 0%
Cholesterol 17mg 6%
Saturated Fats 2.8g 14%
Net-Carbs 0.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight23g
Calcium 3.7mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 48.5mg 1%
Magnesium 3mg 1%
Phosphorus, P 37.7mg 3%
Sodium 186.3mg 8%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 2%
Manganese 0mg 1%
Selenium, Se 4.7μg 8%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight23g
Vitamin A, RAE 4.8μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.9mg 6%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 10.4mg 2%
Vitamin B12 0.2μg 7%
Retinol 4.8μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 15.9IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.2mg 1%
Vitamin D 0.3μg 1%
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin D (IU) 11IU 1%
Vitamin K 0.9μg 1%
Vitamin K1 0μg
Menaquinone-4 4.3μg
Other
Other
~ = missing data
Weight23g
Water 10.6g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.76
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight23g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 0.1g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight23g
Monounsaturated Fats 3389mg
Polyunsaturated Fats 1591mg
Omega 3s 73mg 5%
Omega 6s 1499mg 9%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.43
18:3 n-3 c,c,c (ALA) 57mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 6mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats 10mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 1mg
10:0 8mg
12:0 7mg
13:0 ~mg
14:0 104mg
15:0 5mg
16:0 1747mg
17:0 27mg
18:0 872mg
20:0 16mg
22:0 2mg
24:0 0mg
14:1 2mg
15:1 0mg
16:1 undifferentiated 164mg
16:1 c 161mg
17:1 22mg
18:1 undifferentiated 3131mg
18:1 c 3101mg
18:1-11 t (18:1t n-7) ~mg
20:1 69mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 0mg
18:2 undiff 1405mg
18:2 n-6 c,c 1383mg
18:2 CLAs 12mg
18:2 i ~mg
18:3 undiff 59mg
18:3 n-6 c,c,c 1mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 60mg
20:3 undifferentiated 19mg
20:3 n-3 9mg
20:3 n-6 10mg
20:4 undifferentiated 29mg
20:4 n-6 ~mg
21:5 ~mg
22:4 11mg
Trans-Monoenoic Fats 32mg
16:1 t 2mg
18:1 t 30mg
22:1 t 0mg
18:2 t not further defined 10mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight23g
Betaine 1mg
Tryptophan 30mg 11%
Threonine 111mg 11%
Isoleucine 121mg 9%
Leucine 231mg 8%
Lysine 217mg 10%
Methionine 73mg 10%
Cystine 40mg 14%
Phenylalanine 111mg 13%
Tyrosine 90mg 10%
Valine 140mg 8%
Arginine 195mg
Histidine 93mg 13%
Alanine 190mg
Aspartic acid 269mg
Glutamic acid 464mg
Glycine 205mg
Proline 203mg
Serine 129mg
Hydroxyproline 63mg
Database: Standard Release
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