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Fish Caviar Black And Red Granular
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Fish Caviar Black And Red Granular

Database: Standard Release
Nutrition Facts
Serving Size
100 grams (100g)
Calories264
% Daily Value *
Total Fat 17.9g28%
Saturated Fat 4.1g20%
Trans Fat ~g
Cholesterol 588mg196%
Sodium 1500mg63%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 24.6g49%
Vitamin C 0mg0%
Vitamin D 2.9μg14%
Iron 11.9mg66%
Calcium 275mg21%
Potassium 181mg4%
Phosphorus 356mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
19%Fat
4%Carbs
26%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV264 calories
  • Fat28% DV17.9g
  • Saturated Fats20% DV4.1g
  • Cholesterol196% DV588mg
  • Carbohydrate1% DV4g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein49% DV24.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium21% DV275mg
  • Iron, Fe66% DV11.9mg
  • Potassium, K4% DV181mg
  • Sodium63% DV1500mg
  • Magnesium71% DV300mg
  • Zinc, Zn9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE30% DV271μg
  • Vitamin B12833% DV20μg
  • Vitamin C0% DV0mg
  • Vitamin D14% DV2.9μg
  • Vitamin E13% DV1.9mg
  • Vitamin K1% DV0.6μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 264 13%
Fat 17.9g 28%
Protein 24.6g 49%
Carbohydrate 4g 1%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 588mg 196%
Saturated Fats 4.1g 20%
Net-Carbs 4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 275mg 21%
Iron, Fe 11.9mg 66%
Potassium, K 181mg 4%
Magnesium 300mg 71%
Phosphorus, P 356mg 28%
Sodium 1500mg 63%
Zinc, Zn 1mg 9%
Copper, Cu 0.1mg 12%
Manganese 0.1mg 2%
Selenium, Se 65.5μg 119%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 271μg 30%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 16%
Riboflavin (B2) 0.6mg 48%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 3.5mg 70%
Vitamin B6 0.3mg 19%
Biotin ~μg
Folate (B9) 50μg 13%
Folic acid 0μg 0%
Food Folate 50μg 13%
Folate DFE 50μg 13%
Choline 490.9mg 89%
Vitamin B12 20μg 833%
Retinol 271μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 905IU 30%
Lycopene 0μg
Lut + Zeaxanthin 648μg
Vitamin E 1.9mg 13%
Vitamin D 2.9μg 14%
Vitamin D2 ~μg
Vitamin D3 2.9μg
Vitamin D (IU) 117IU 15%
Vitamin K 0.6μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 47.5g
Ash 7g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 9.94
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monosaturated Fats 4631mg
Polyunsaturated Fats 7405mg
Omega 3s 6803mg 425%
Omega 6s 81mg 0%
Omega 3 to Omega 6 Ratio 83.99
Omega 6 to Omega 3 Ratio 0.01
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2741mg
22:5 n-3 (DPA) 229mg
22:6 n-3 (DHA) 3800mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 212mg
15:0 ~mg
16:0 3555mg
17:0 ~mg
18:0 293mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1043mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 3165mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 309mg
22:1 undifferentiated 114mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 81mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 17mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 33mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 505mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan 323mg 115%
Threonine 1263mg 120%
Isoleucine 1035mg 74%
Leucine 2133mg 78%
Lysine 1834mg 87%
Methionine 646mg 89%
Cystine 449mg 156%
Phenylalanine 1071mg 122%
Tyrosine 968mg 111%
Valine 1263mg 69%
Arginine 1590mg
Histidine 649mg 93%
Alanine 1653mg
Aspartic acid 2385mg
Glutamic acid 3633mg
Glycine 740mg
Proline 1200mg
Serine 1897mg
Hydroxyproline ~mg