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Mollusks Scallop Mixed Species Imitation Made From Surimi
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Mollusks Scallop Mixed Species Imitation Made From Surimi

84 calories

in 3 oz
Where do the calories come from?
53% from Protein (11g)
4% from Fat (0.3g)
43% from Carbs (9g)
Quick Stats
  • Calories 84 4% DV
  • Protein 11g 22% DV
  • Fat 0.3g 0% DV
  • Carbs 9g 3% DV
  • Fiber 0g 0% DV
  • Sugar ~g ~% DV
  • Sodium 676mg 28% DV
  • Calcium 6.8mg 1% DV
Nutrition Facts
Serving Size
3 oz (85g)
Calories84
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 18.7mg6%
Sodium 675.8mg28%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 10.9g22%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.3mg1%
Calcium 6.8mg1%
Potassium 87.6mg2%
Phosphorus 239.7mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
76%Water
0%Fat
11%Carbs
13%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV84 calories
  • Fat0% DV0.3g
  • Saturated Fats0% DV0.1g
  • Cholesterol6% DV18.7mg
  • Carbohydrate3% DV9g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein22% DV10.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV6.8mg
  • Iron, Fe1% DV0.3mg
  • Potassium, K2% DV87.6mg
  • Sodium28% DV675.8mg
  • Magnesium9% DV36.6mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV17μg
  • Vitamin B1257% DV1.4μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 84 4%
Fat 0.3g 0%
Protein 10.9g 22%
Carbohydrate 9g 3%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 18.7mg 6%
Saturated Fats 0.1g 0%
Net-Carbs 9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 6.8mg 1%
Iron, Fe 0.3mg 1%
Potassium, K 87.6mg 2%
Magnesium 36.6mg 9%
Phosphorus, P 239.7mg 19%
Sodium 675.8mg 28%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 3%
Manganese 0mg 0%
Selenium, Se 20.1μg 36%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 17μg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 1.7μg 0%
Folic acid 0μg 0%
Food Folate 1.7μg 0%
Folate DFE 1.7μg 0%
Choline ~mg ~%
Vitamin B12 1.4μg 57%
Retinol 17μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 56.1IU 2%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 62.7g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 11.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 51mg
Polyunsaturated Fats 179mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan 66mg 24%
Threonine 524mg 50%
Isoleucine 507mg 36%
Leucine 859mg 31%
Lysine 992mg 47%
Methionine 368mg 51%
Cystine 116mg 41%
Phenylalanine 426mg 49%
Tyrosine 438mg 50%
Valine 551mg 30%
Arginine 721mg
Histidine 250mg 36%
Alanine 638mg
Aspartic acid 1085mg
Glutamic acid 1714mg
Glycine 420mg
Proline 405mg
Serine 474mg
Hydroxyproline ~mg
Database: Standard Release
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