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      Peanuts Virginia Oil-Roasted With Salt
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      Peanuts Virginia Oil-Roasted With Salt

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      Nutrition Facts
      Serving Size
      1 cup (143g)
      Calories827
      % Daily Value *
      Total Fat 69.5g89%
      Saturated Fat 9.1g45%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 619.2mg26%
      Total Carbohydrate 28.4g10%
      Dietary Fiber 12.7g45%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 37g74%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 2.4mg13%
      Calcium 123mg9%
      Potassium 932.4mg20%
      Phosphorus 723.6mg58%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 827 41% DV
      • Protein 37g 74% DV
      • Carbs 28g 10% DV
      • Fat 70g 89% DV
      • Fiber 13g 45% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 827 calories in Peanuts Virginia Oil-Roasted With Salt coming from 17% protein, 13% carbs, 71% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Peanuts Virginia Oil-Roasted With Salt. This food consists of 2.25% water, 26.8% protein, 20.58% carbs, 50.37% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight143g
      Calories 827 41%
      Fat 69.5g 89%
      Protein 37g 74%
      Carbohydrate 28.4g 10%
      Sugars --g --%
      Fiber 12.7g 45%
      Cholesterol 0mg 0%
      Saturated Fats 9.1g 45%
      Net-Carbs 15.7g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight143g
      Calcium 123mg 9%
      Iron, Fe 2.4mg 13%
      Potassium, K 932.4mg 20%
      Magnesium 268.8mg 64%
      Phosphorus, P 723.6mg 58%
      Sodium 619.2mg 26%
      Zinc, Zn 9.5mg 86%
      Copper, Cu 1.8mg 202%
      Manganese 2.9mg 125%
      Selenium, Se 10.7mcg 20%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight143g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.39mg 33%
      Riboflavin (B2) 0.16mg 12%
      Niacin (B3) 21mg 131%
      Vitamin B5 (PA) 2mg 40%
      Vitamin B6 0.36mg 21%
      Biotin --mcg
      Folate (B9) 178.8mcg 45%
      Folic acid 0mcg 0%
      Food Folate 178.8mcg 45%
      Folate DFE 178.8mcg 45%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight143g
      Water 3.1g
      Ash 5g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 16.56
      Carbs & Sugars
      -- = missing data %DV
      Weight143g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight143g
      Total Monounsaturated 36.067g
      Total Polyunsaturated 20.977g
      Omega 3s 0.027g 2%
      Omega 6s 20.935g 123%
      Omega 3 to Omega 6 Ratio 0
      Omega 6 to Omega 3 Ratio 770.53
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.017g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 6.432g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.642g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.076g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 35.192g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.775g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 20.935g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.027g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight143g
      Essential Amino Acids
      Histidine 935mg 134%
      Isoleucine 1301mg 93%
      Leucine 2398mg 88%
      Lysine 1328mg 63%
      Methionine 453mg 62%
      Phenylalanine 1918mg 219%
      Threonine 1267mg 121%
      Tryptophan 359mg 128%
      Valine 1552mg 85%
      Conditionally Essential Amino Acids
      Arginine 4424mg
      Cystine 475mg 165%
      Glycine 2229mg
      Proline 1633mg
      Tyrosine 1504mg 172%
      Non-Essential Amino Acids
      Alanine 1470mg
      Aspartic acid 4513mg
      Betaine --mg
      Glutamic acid 7731mg
      Hydroxyproline --mg
      Serine 1823mg
      Data Source
      Peanuts Virginia Oil-Roasted With Salt
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.