Edit Foodlist
Save
Save
Done
Options
Tofu Fried Prepared With Calcium Sulfate
×

Tofu Fried Prepared With Calcium Sulfate

35 calories

in 1 piece
Where do the calories come from?
26% from Protein (2.4g)
62% from Fat (2.6g)
12% from Carbs (1.2g)
Quick Stats
  • Calories 35 2% DV
  • Protein 2.4g 5% DV
  • Fat 2.6g 3% DV
  • Carbs 1.2g 0% DV
  • Fiber 0.5g 2% DV
  • Sugar ~g ~% DV
  • Sodium 2.1mg 0% DV
  • Calcium 125mg 10% DV
Nutrition Facts
Serving Size
1 piece (13g)
Calories35
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.1mg0%
Total Carbohydrate 1.2g0%
Dietary Fiber 0.5g2%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 2.4g5%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.6mg4%
Calcium 124.9mg10%
Potassium 19mg0%
Phosphorus 37.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
21%Fat
9%Carbs
19%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV35 calories
  • Fat3% DV2.6g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV0mg
  • Carbohydrate0% DV1.2g
  • Fiber2% DV0.5g
  • Sugars~% DV~g
  • Protein5% DV2.4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV124.9mg
  • Iron, Fe4% DV0.6mg
  • Potassium, K0% DV19mg
  • Sodium0% DV2.1mg
  • Magnesium3% DV12.4mg
  • Zinc, Zn2% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight13g
Calories 35 2%
Fat 2.6g 3%
Protein 2.4g 5%
Carbohydrate 1.2g 0%
Sugars ~g ~%
Fiber 0.5g 2%
Cholesterol 0mg 0%
Saturated Fats 0.4g 2%
Net-Carbs 0.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight13g
Calcium 124.9mg 10%
Iron, Fe 0.6mg 4%
Potassium, K 19mg 0%
Magnesium 12.4mg 3%
Phosphorus, P 37.3mg 3%
Sodium 2.1mg 0%
Zinc, Zn 0.3mg 2%
Copper, Cu 0.1mg 6%
Manganese 0.2mg 8%
Selenium, Se 3.7μg 7%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight13g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 3.5μg 1%
Folic acid 0μg 0%
Food Folate 3.5μg 1%
Folate DFE 3.5μg 1%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight13g
Water 6.6g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.23
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight13g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight13g
Monounsaturated Fats 579mg
Polyunsaturated Fats 1481mg
Omega 3s 175mg 11%
Omega 6s 1306mg 8%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.46
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 7mg
15:0 ~mg
16:0 278mg
17:0 ~mg
18:0 94mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 7mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 572mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1306mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 175mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight13g
Betaine ~mg
Tryptophan 33mg 12%
Threonine 111mg 11%
Isoleucine 120mg 9%
Leucine 197mg 7%
Lysine 125mg 6%
Methionine 30mg 4%
Cystine 8mg 3%
Phenylalanine 118mg 14%
Tyrosine 99mg 11%
Valine 123mg 7%
Arginine 194mg
Histidine 61mg 9%
Alanine 109mg
Aspartic acid 288mg
Glutamic acid 466mg
Glycine 104mg
Proline 154mg
Serine 144mg
Hydroxyproline ~mg
Database: Standard Release
feedback