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Lamb New Zealand Imported Subcutaneous Fat Raw
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Lamb New Zealand Imported Subcutaneous Fat Raw

703 calories

in 100 grams
Where do the calories come from?
2% from Protein (3.9g)
98% from Fat (76g)
Quick Stats
  • Calories 703 35% DV
  • Protein 3.9g 8% DV
  • Fat 76g 98% DV
  • Carbs 0.6g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 28mg 1% DV
  • Calcium 3mg 0% DV
Nutrition Facts
Serving Size
100 grams (100g)
Calories703
% Daily Value *
Total Fat 76.2g98%
Saturated Fat 32.4g162%
Trans Fat 4g
Cholesterol 78mg26%
Sodium 28mg1%
Total Carbohydrate 0.6g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 3.9g8%
Vitamin C 0mg0%
Vitamin D 0.1μg1%
Iron 0.5mg3%
Calcium 3mg0%
Potassium 93mg2%
Phosphorus 45mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
19%Water
76%Fat
1%Carbs
4%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories35% DV703 calories
  • Fat98% DV76.2g
  • Saturated Fats162% DV32.4g
  • Cholesterol26% DV78mg
  • Carbohydrate0% DV0.6g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein8% DV3.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K2% DV93mg
  • Sodium1% DV28mg
  • Magnesium1% DV5mg
  • Zinc, Zn4% DV0.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV44μg
  • Vitamin B1217% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E8% DV1.2mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 703 35%
Fat 76.2g 98%
Protein 3.9g 8%
Carbohydrate 0.6g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 78mg 26%
Saturated Fats 32.4g 162%
Net-Carbs 0.6g
Trans Fatty Acids 4g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 3mg 0%
Iron, Fe 0.5mg 3%
Potassium, K 93mg 2%
Magnesium 5mg 1%
Phosphorus, P 45mg 4%
Sodium 28mg 1%
Zinc, Zn 0.5mg 4%
Copper, Cu 0mg 2%
Manganese 0mg 0%
Selenium, Se 1.3μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 44μg 5%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0mg 3%
Niacin (B3) 1.1mg 7%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.4μg 17%
Retinol 44μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 146IU 5%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 1.2mg 8%
Vitamin D 0.1μg 1%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 4IU 1%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 19.2g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.43
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 21703mg
Polyunsaturated Fats 2310mg
Omega 3s 696mg 44%
Omega 6s 2680mg 16%
Omega 3 to Omega 6 Ratio 0.26
Omega 6 to Omega 3 Ratio 3.85
18:3 n-3 c,c,c (ALA) 641mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 55mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 38mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 11mg
10:0 87mg
12:0 81mg
13:0 ~mg
14:0 1532mg
15:0 ~mg
16:0 12002mg
17:0 1485mg
18:0 16925mg
20:0 67mg
22:0 179mg
24:0 0mg
14:1 26mg
15:1 0mg
16:1 undifferentiated 619mg
16:1 c 535mg
17:1 0mg
18:1 undifferentiated 21029mg
18:1 c 17102mg
18:1-11 t (18:1t n-7) ~mg
20:1 29mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 1615mg
18:2 n-6 c,c 512mg
18:2 CLAs 1065mg
18:2 i ~mg
18:3 undiff 641mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats 4011mg
16:1 t 84mg
18:1 t 3927mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t 38mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan 43mg 15%
Threonine 185mg 18%
Isoleucine 173mg 12%
Leucine 299mg 11%
Lysine 338mg 16%
Methionine 126mg 17%
Cystine 51mg 18%
Phenylalanine 152mg 17%
Tyrosine 134mg 15%
Valine 197mg 11%
Arginine 261mg
Histidine 82mg 12%
Alanine 192mg
Aspartic acid ~mg
Glutamic acid 541mg
Glycine 165mg
Proline 124mg
Serine 132mg
Hydroxyproline ~mg
Database: Standard Release
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