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Broiled Turkey Patties

Broiled Turkey Patties

Turkey Ground 85% Lean 15% Fat Patties Broiled
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Nutrition Facts
Serving Size
3 oz (85g)
% Daily Value *
Total Fat 13.8g18%
Saturated Fat 3.5g18%
Trans Fat 0.2g
Cholesterol 89.3mg30%
Sodium 68.9mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 1.7mg10%
Calcium 40.8mg3%
Potassium 205.7mg4%
Phosphorus 199.8mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 212 11% DV
  • Protein 22g 44% DV
  • Carbs 0g 0% DV
  • Fat 14g 18% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 212 calories in Broiled Turkey Patties coming from 42% protein, 0% carbs, 58% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Broiled Turkey Patties. This food consists of 58.06% water, 25.79% protein, 0% carbs, 16.15% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 212 11%
Fat 13.8g 18%
Protein 22g 44%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 89.3mg 30%
Saturated Fats 3.5g 18%
Net-Carbs 0g
Trans Fatty Acids 0.2g
-- = missing data %DV
Calcium 40.8mg 3%
Iron, Fe 1.7mg 10%
Potassium, K 205.7mg 4%
Magnesium 21.3mg 5%
Phosphorus, P 199.8mg 16%
Sodium 68.9mg 3%
Zinc, Zn 2.8mg 25%
Copper, Cu 0.2mg 24%
Manganese 0mg 1%
Selenium, Se 29.8mcg 54%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 24.7mcg 3%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 5.6mg 35%
Vitamin B5 (PA) 1mg 20%
Vitamin B6 0.3mg 19%
Biotin --mcg
Folate (B9) 6mcg 1%
Folic acid 0mcg 0%
Food Folate 6mcg 1%
Folate DFE 6mcg 1%
Choline 67.2mg 12%
Vitamin B12 1.2mcg 50%
Retinol 24.7mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 82.5IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.1mg 0%
Vitamin D 0.2mcg 1%
Vitamin D2 --mcg
Vitamin D3 0.2mcg
Vitamin D (IU) 6.8IU 1%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 --mcg
-- = missing data
Water 49.5g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 12.74
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 4.643g
Total Polyunsaturated 3.542g
Omega 3s 0.173g 0%
Omega 6s 3.141g 0%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 18.2
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.162g 0%
Eicosapentaenoic Acid (EPA) 0.018g
Docosapentaenoic Acid (DPA) 0.011g
Docosahexaenoic Acid (DHA) 0.008g
n-3-Eicosatrienoic Acid (20:3) 0.002g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 3.094g
gamma-Linolenic Acid (GLA) 0.009g
cis-cis-n6-Eicosadienoic Acid 0.026g
Dihomo-gamma-linolenic acid (DGLA) 0.012g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.003g
Caproic (6:0) 0.002g
Caprylic Acid (8:0) 0.003g
Capric Acid (10:0) 0.004g
Lauric Acid (12:0) 0.018g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.124g
Pentadecanoic Acid (15:0) 0.019g
Palmitic Acid (16:0) 2.32g
Margaric Acid (17:0) 0.038g
Stearic Acid (18:0) 0.96g
Arachidic Acid (20:0) 0.013g
Behenic Acid (22:0) 0.003g
Lignoceric Acid (24:0) 0.002g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.018g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.376g
cis-Palmitoleic Acid (16:1 cis) 0.366g
Heptadecenoic Acid (17:1) 0.025g
Oleic Acid (18:1) 4.151g
cis-Oleic Acid (18:1 cis) 4.013g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.051g
Docosenoic Acid (22:1) 0.003g
cis-Docosenoic Acid (22:1 cis) 0.003g
cis-Tetracosenoic Acid (24:1 cis) 0.019g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.161g
Conjugated Linoleic Acid (CLAs) 0.026g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.173g
Octadecatrienoic Acid (mixed isomers) 0g
Parinaric Acid (18:4) 0.001g
Eicosatrienoic Acid (20:3) 0.014g
Eicosatetraenoic Acid 20:4 0.107g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.019g
Trans Fats
Trans-Polyenoic Fats 0.042g
Trans-Monoenoic Fats 0.149g
trans-Palmitoleic Acid (16:1 trans) 0.009g
trans-Oleic Acid (18:1 trans) 0.139g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.042g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 654mg 93%
Isoleucine 989mg 71%
Leucine 1823mg 67%
Lysine 1975mg 94%
Methionine 649mg 89%
Phenylalanine 861mg 98%
Threonine 1013mg 96%
Tryptophan 252mg 90%
Valine 1023mg 56%
Conditionally Essential Amino Acids
Arginine 1603mg
Cystine 234mg 81%
Glycine 1209mg
Proline 978mg
Tyrosine 783mg 89%
Non-Essential Amino Acids
Alanine 1375mg
Aspartic acid 2133mg
Betaine 8mg
Glutamic acid 3535mg
Hydroxyproline 184mg
Serine 938mg
Data Source
Broiled Turkey Patties
USDA Food Data Central Standard Release (Common)