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      Chicken Dark Meat Drumstick Meat Only With Added Solution Raw
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      Chicken Dark Meat Drumstick Meat Only With Added Solution Raw

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      Nutrition Facts
      Serving Size
      1 drumstick with skin (143g)
      Calories152
      % Daily Value *
      Total Fat 4.7g6%
      Saturated Fat 1.4g7%
      Trans Fat 0.03g
      Cholesterol 131.6mg44%
      Sodium 217.4mg9%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 27.4g55%
      Vitamin C 0mg0%
      Vitamin D 0.29mcg1%
      Iron 1mg6%
      Calcium 12.9mg1%
      Potassium 274.6mg6%
      Phosphorus 204.5mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 152 8% DV
      • Protein 27g 55% DV
      • Carbs 0g 0% DV
      • Fat 4.7g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 152 calories in Chicken Dark Meat Drumstick Meat Only With Added Solution Raw coming from 73% protein, 0% carbs, 27% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chicken Dark Meat Drumstick Meat Only With Added Solution Raw. This food consists of 77.59% water, 19.16% protein, 0% carbs, 3.25% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight143g
      Calories 152 8%
      Fat 4.7g 6%
      Protein 27.4g 55%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 131.6mg 44%
      Saturated Fats 1.4g 7%
      Net-Carbs 0g
      Trans Fatty Acids 0.03g
      Minerals
      -- = missing data %DV
      Weight143g
      Calcium 12.9mg 1%
      Iron, Fe 1mg 6%
      Potassium, K 274.6mg 6%
      Magnesium 22.9mg 5%
      Phosphorus, P 204.5mg 16%
      Sodium 217.4mg 9%
      Zinc, Zn 2.9mg 26%
      Copper, Cu 0.09mg 10%
      Manganese 0.01mg 1%
      Selenium, Se 32mcg 58%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight143g
      Vitamin A, RAE 11.4mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.14mg 12%
      Riboflavin (B2) 0.35mg 27%
      Niacin (B3) 7.1mg 44%
      Vitamin B5 (PA) 1.7mg 34%
      Vitamin B6 0.55mg 32%
      Biotin --mcg
      Folate (B9) 4.3mcg 1%
      Folic acid 0mcg 0%
      Food Folate 4.3mcg 1%
      Folate DFE 4.3mcg 1%
      Choline 107.7mg 20%
      Vitamin B12 0.6mcg 25%
      Retinol 11.4mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 40IU
      Lycopene 0mcg
      Lut + Zeaxanthin 145.9mcg
      Vitamin E 0.57mg 4%
      Vitamin D 0.29mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.29mcg
      Vitamin D (IU) 10IU 1%
      Vitamin K 0mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 13.6mcg
      Other
      -- = missing data
      Weight143g
      Water 111.1g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 14.45
      Carbs & Sugars
      -- = missing data %DV
      Weight143g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight143g
      Total Monounsaturated 1.845g
      Total Polyunsaturated 1.147g
      Omega 3s 0.04g 3%
      Omega 6s 0.911g 5%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 22.75
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.036g 2%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.011g
      Docosahexaenoic Acid (DHA) 0.009g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.869g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.013g
      Dihomo-gamma-linolenic acid (DGLA) 0.026g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.007g
      Lauric Acid (12:0) 0.006g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.026g
      Pentadecanoic Acid (15:0) 0.004g
      Palmitic Acid (16:0) 0.975g
      Margaric Acid (17:0) 0.006g
      Stearic Acid (18:0) 0.317g
      Arachidic Acid (20:0) 0.004g
      Behenic Acid (22:0) 0.013g
      Lignoceric Acid (24:0) 0.003g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.009g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.273g
      cis-Palmitoleic Acid (16:1 cis) 0.272g
      Heptadecenoic Acid (17:1) 0.004g
      Oleic Acid (18:1) 1.529g
      cis-Oleic Acid (18:1 cis) 1.51g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.026g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0.004g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.884g
      Conjugated Linoleic Acid (CLAs) 0.004g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.04g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.026g
      Eicosatetraenoic Acid 20:4 0.124g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.034g
      Trans Fats
      Trans-Polyenoic Fats 0.009g
      Trans-Monoenoic Fats 0.021g
      trans-Palmitoleic Acid (16:1 trans) 0.001g
      trans-Oleic Acid (18:1 trans) 0.02g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.009g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight143g
      Essential Amino Acids
      Histidine 746mg 107%
      Isoleucine 1195mg 85%
      Leucine 2134mg 78%
      Lysine 2362mg 112%
      Methionine 716mg 98%
      Phenylalanine 1001mg 114%
      Threonine 1184mg 113%
      Tryptophan 283mg 101%
      Valine 1217mg 67%
      Conditionally Essential Amino Acids
      Arginine 1747mg
      Cystine 292mg 102%
      Glycine 1148mg
      Proline 1010mg
      Tyrosine 941mg 108%
      Non-Essential Amino Acids
      Alanine 1500mg
      Aspartic acid 2462mg
      Betaine 17mg
      Glutamic acid 4101mg
      Hydroxyproline --mg
      Serine 1048mg
      Data Source
      Chicken Dark Meat Drumstick Meat Only With Added Solution Raw
      USDA Food Data Central Standard Release