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Roast Beef Deli Style Prepackaged Sliced
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Roast Beef Deli Style Prepackaged Sliced

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Nutrition Facts
Serving Size
1 slice oval (9g)
Calories11
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 4.7mg2%
Sodium 79.3mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 0.5mg0%
Potassium 60.2mg1%
Phosphorus 22.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 11 1% DV
  • Protein 1.7g 3% DV
  • Carbs 0.1g 0% DV
  • Fat 0.3g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 11 calories in Roast Beef Deli Style Prepackaged Sliced coming from 67% protein, 3% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Roast Beef Deli Style Prepackaged Sliced. This food consists of 76.26% water, 19.26% protein, 0.66% carbs, 3.82% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight9g
Calories 11 1%
Fat 0.3g 0%
Protein 1.7g 3%
Carbohydrate 0.1g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 4.7mg 2%
Saturated Fats 0.1g 1%
Net-Carbs 0.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight9g
Calcium 0.5mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 60.2mg 1%
Magnesium 1.9mg 0%
Phosphorus, P 22.5mg 2%
Sodium 79.3mg 3%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 1.4μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight9g
Vitamin A, RAE 0.3μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 0.5μg 0%
Folic acid 0μg 0%
Food Folate 0.5μg 0%
Folate DFE 0.5μg 0%
Choline 4.1mg 1%
Vitamin B12 0.2μg 8%
Retinol 0.3μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 0μg
Vitamin D (IU) 0.1IU 0%
Vitamin K 0.1μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight9g
Water 6.9g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.36
Carbs & Sugars
~ = missing data %DV
Weight9g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight9g
Monounsaturated Fats 141mg
Polyunsaturated Fats 25mg
Omega 3s 3mg 0%
Omega 6s 20mg 0%
Omega 3 to Omega 6 Ratio 0.17
Omega 6 to Omega 3 Ratio 5.81
18:3 n-3 c,c,c (ALA) 2mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 1mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 2mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 8mg
15:0 1mg
16:0 70mg
17:0 3mg
18:0 40mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 2mg
15:1 0mg
16:1 undifferentiated 12mg
16:1 c 10mg
17:1 3mg
18:1 undifferentiated 124mg
18:1 c 113mg
18:1-11 t (18:1t n-7) ~mg
20:1 1mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 17mg
18:2 n-6 c,c 13mg
18:2 CLAs 2mg
18:2 i ~mg
18:3 undiff 2mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 1mg
20:3 n-3 0mg
20:3 n-6 1mg
20:4 undifferentiated 3mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 12mg
16:1 t 1mg
18:1 t 11mg
22:1 t 0mg
18:2 t not further defined 2mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight9g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline 12mg
Data Source
Roast Beef Deli Style Prepackaged Sliced
USDA Food Data Central Standard Release
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